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LCHF Diet-- Are we eating the Healthy fats??
As a part of LCHF diet , we aim at eating 60-70% of our daily calories from Fat. Saturated fats is supposed to be the most preferred form of fats which most LCHF practitioners follow by eating cheese , egg, full fat Dairy fats, coconut etc . But LCHF practitioners also resort to consuming a lot of extra
As a part of LCHF diet , we aim at eating 60-70% of our daily calories from Fat. Saturated fats is supposed to be the most preferred form of fats which most LCHF practitioners follow by eating cheese , egg, full fat Dairy fats, coconut etc . But LCHF practitioners also resort to consuming a lot of extra
namaha
Star
in
Diabetes Research & Wellness Foundation
6 years ago
LCHF Diet-- Are we eating the healthy Fats ?
As a part of LCHF diet , we aim at eating 60-70% of our daily calories from Fat. Saturated fats is supposed to be the most preferred form of fats which most LCHF practitioners follow by eating cheese , egg, full fat Dairy fats, coconut etc . But LCHF practitioners also resort to consuming a lot of extra
As a part of LCHF diet , we aim at eating 60-70% of our daily calories from Fat. Saturated fats is supposed to be the most preferred form of fats which most LCHF practitioners follow by eating cheese , egg, full fat Dairy fats, coconut etc . But LCHF practitioners also resort to consuming a lot of extra
namaha
Administrator
in
Diabetes India
6 years ago
Are we injuring ourselves changing to a healthy diet?
Over the last few days I have developed weird symptoms like I have been poisoned by a neuro toxin. Spinning head, nausea diarrhoea, breathlessness and tight chest, metal taste in my mouth, acid feeling coming from my lungs when I cough, buzzing and tingling feeling, swollen Adam’s apple, and feeling
Over the last few days I have developed weird symptoms like I have been poisoned by a neuro toxin. Spinning head, nausea diarrhoea, breathlessness and tight chest, metal taste in my mouth, acid feeling coming from my lungs when I cough, buzzing and tingling feeling, swollen Adam’s apple, and feeling
LAJ12345
in
Cure Parkinson's
6 years ago
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Nutrition, Supplements & Respiratory Health
I'm not a qualified Nutritionist but spend quite a lot of time pouring over serious reports from respectable, independent sources. I'm aware most people in the UK are 'already' obtaining the advised Government Daily Allowance of Vitamins, Minerals etc purely through stuff they eat and drink. And 'yes
I'm not a qualified Nutritionist but spend quite a lot of time pouring over serious reports from respectable, independent sources. I'm aware most people in the UK are 'already' obtaining the advised Government Daily Allowance of Vitamins, Minerals etc purely through stuff they eat and drink. And 'yes
Matman
in
Asthma Community Forum
6 years ago
Yet Another Unusual Disorder That Can Cause You Problems
Courtesy of the beautiful, bright shining Starlight, I was recently made aware of a disorder called Sjogren's Syndrome. This is an auto immune disease that is caused when your immune system mistakenly attacks the moisture producing centers of your body. It's most well known symptoms are dry mouth & dry
Courtesy of the beautiful, bright shining Starlight, I was recently made aware of a disorder called Sjogren's Syndrome. This is an auto immune disease that is caused when your immune system mistakenly attacks the moisture producing centers of your body. It's most well known symptoms are dry mouth & dry
JEG325
in
Anxiety and Depression Support
6 years ago
Worsening Constipation and Strange Tightness in Lower Left Rib
I have been suffering from worsening constipation and a strange sensation like a twig or boiled sweet is stuck in my lower left ribcage since June. It is more apparent when lying flat on my back. I have been to the doc five times and they think it is gas in splenic flexure area but I can't tell if the
I have been suffering from worsening constipation and a strange sensation like a twig or boiled sweet is stuck in my lower left ribcage since June. It is more apparent when lying flat on my back. I have been to the doc five times and they think it is gas in splenic flexure area but I can't tell if the
Gerie
in
IBS Network
6 years ago
Injured and frustrated
Did my graduation run on Monday Tuesday morning woke up with sore glute on left side and (after a bit of googling) seems I had injured my abductor muscles on left side. Have rested and applied plenty of deep heat yet the muscles are still tight and restricting my movement. Not painful as such any more
Did my graduation run on Monday Tuesday morning woke up with sore glute on left side and (after a bit of googling) seems I had injured my abductor muscles on left side. Have rested and applied plenty of deep heat yet the muscles are still tight and restricting my movement. Not painful as such any more
Grandadmike
Graduate
in
Couch to 5K
6 years ago
Early Symptoms - My approach
Six weeks after my first swollen finger, achy hands and general pain in my feet - I am trying an elimination diet and various supplements. Am also making a massive effort on Dental health - as well as toothpaste swilling with Xylitol and using an electric water flosser. Just had a deep filling replaced
Six weeks after my first swollen finger, achy hands and general pain in my feet - I am trying an elimination diet and various supplements. Am also making a massive effort on Dental health - as well as toothpaste swilling with Xylitol and using an electric water flosser. Just had a deep filling replaced
alexask
in
NRAS
6 years ago
New to PMR GCA - Looking for diet-related treatment
Hi folks. I am so happy to have found this site! I was just diagnosed yesterday and put on prednisone. This is my second diagnosed autoimmune disease - I was diagnosed with SLE (Lupus) in 2009. I was able to get all my Lupus symptoms under control, resulting in almost normal labs, through stress
Hi folks. I am so happy to have found this site! I was just diagnosed yesterday and put on prednisone. This is my second diagnosed autoimmune disease - I was diagnosed with SLE (Lupus) in 2009. I was able to get all my Lupus symptoms under control, resulting in almost normal labs, through stress
BeansHB
in
PMRGCAuk
6 years ago
Don is right!
Weather is changing..Foggy over the hills..and we are turning the clocks ⏰ on Saturday night..Fall back they say in America..too right. So I’m trotting between Mum’s room and mine, doctors, nurses, you name it. At least we ate our trays together, and she is eating better. I hope that staphylococcus aureus
Weather is changing..Foggy over the hills..and we are turning the clocks ⏰ on Saturday night..Fall back they say in America..too right. So I’m trotting between Mum’s room and mine, doctors, nurses, you name it. At least we ate our trays together, and she is eating better. I hope that staphylococcus aureus
Hidden
in
Lung Conditions Community Forum
6 years ago
Washing Pet Dander out of clothes?
Is there a product that can do this? We had a rabbit and his dander was on our clothes and has spread to others. We’ve tried washing at high temperatures, multiple rinses, anti allergen product from Amazon, Eucalyptus Oil but the clothes still give me asthma! Is there a magical product out there? Thanks
Is there a product that can do this? We had a rabbit and his dander was on our clothes and has spread to others. We’ve tried washing at high temperatures, multiple rinses, anti allergen product from Amazon, Eucalyptus Oil but the clothes still give me asthma! Is there a magical product out there? Thanks
Johnbattersea
in
Asthma Community Forum
6 years ago
90 day drug holiday
I started the 90 drug free holiday with a PSA of 0.08. Next it went down to 0.06. This week it was 0.04. My GP roll around a sonar and we couldn't find any swollen lymph nodes. A year ago my first MRI showed a blib of 9mm on the liver. It is now 15 months later and it is still 9 mm. The GP and my oncologist
I started the 90 drug free holiday with a PSA of 0.08. Next it went down to 0.06. This week it was 0.04. My GP roll around a sonar and we couldn't find any swollen lymph nodes. A year ago my first MRI showed a blib of 9mm on the liver. It is now 15 months later and it is still 9 mm. The GP and my oncologist
Thinus
in
Advanced Prostate Cancer
6 years ago
Hi Everyone. My Mum has been diagnosed with copd. She is in her late 60s and stopped smoking 10 years ago. How can I best help her?
Looking at ways that can help with my Mum's copd. Any suggestions would be greatly appreciated. I've been looking at essential oils and diffussers.
Looking at ways that can help with my Mum's copd. Any suggestions would be greatly appreciated. I've been looking at essential oils and diffussers.
sghixsy
in
Lung Conditions Community Forum
6 years ago
Your Medication And Supplements
Earlier this week there was a post where the issue related to the addition of turmeric as a supplement when taking anticoagulants. Interestingly around the weekend I got send a link from my old university (was one of the top polytechnics at the time) about a recent piece of research about taking supplements
Earlier this week there was a post where the issue related to the addition of turmeric as a supplement when taking anticoagulants. Interestingly around the weekend I got send a link from my old university (was one of the top polytechnics at the time) about a recent piece of research about taking supplements
MichaelJH
Heart Star
in
British Heart Foundation
6 years ago
What affects blood test results?
I remember reading on here that certain supplements affect thyroid blood test results but I can't seem to find that information anymore. I currently take tumeric, fish oil, vit D, vit C, CBD oil and iron. Do any of these affect blood test results if taken a day before the test? I know it's important
I remember reading on here that certain supplements affect thyroid blood test results but I can't seem to find that information anymore. I currently take tumeric, fish oil, vit D, vit C, CBD oil and iron. Do any of these affect blood test results if taken a day before the test? I know it's important
futureofthepanda
in
Thyroid UK
6 years ago
Castor Oil Packs???
I found this excellent page detailing how to heal your thyroid naturally - most I already do as have been recommended on here and I’m feeling so much better. I’d like to ask if anyone has tried Castor Oil Packs? I’ve heard excellent reviews that they do work and can help detox the liver and help heal
I found this excellent page detailing how to heal your thyroid naturally - most I already do as have been recommended on here and I’m feeling so much better. I’d like to ask if anyone has tried Castor Oil Packs? I’ve heard excellent reviews that they do work and can help detox the liver and help heal
MissFG
in
Thyroid UK
6 years ago
Top 10 Diabetes Superfoods
Here's an article ("
[u]Top 10 Diabetes Superfoods[/u]
") that was posted on (
https://www.healthline.com). It was
medically reviewed by: Katherine Marengo, LDN, RD on September 27, 2018 and was written by: Dana Sullivan Kilroy
.
[u]Superfoods for Diabetes[/u]
Not all healthy
Here's an article ("
[u]Top 10 Diabetes Superfoods[/u]
") that was posted on (
https://www.healthline.com). It was
medically reviewed by: Katherine Marengo, LDN, RD on September 27, 2018 and was written by: Dana Sullivan Kilroy
.
[u]Superfoods for Diabetes[/u]
Not all healthy
suramo
Star
in
Diabetes India
6 years ago
Stopped Rosuvastin and now normal lipid.
Yes, I quited rosuvastatin 5 mg, then lipid rose high. But now I 'm in normal range of lipid profile. I was fighting since 2/3 years. But was on strict diet like fruits only on breakfast, raw veg plus brown rice with veg curry meal on lunch and boiled veg food on dinner and workout 1 hour + yoga. Omega
Yes, I quited rosuvastatin 5 mg, then lipid rose high. But now I 'm in normal range of lipid profile. I was fighting since 2/3 years. But was on strict diet like fruits only on breakfast, raw veg plus brown rice with veg curry meal on lunch and boiled veg food on dinner and workout 1 hour + yoga. Omega
M2bipin
in
Cholesterol Support
6 years ago
When is it safe to run again?
As posted on Monday, I had to abort my latest run due to nasty pain in my calf. That afternoon my left calf was sore to touch but that evening I massaged it and applied deep heat. I did the same yesterday and it feels almost back to normal now. Last Saturday was my longest run (30 mins) where I covered
As posted on Monday, I had to abort my latest run due to nasty pain in my calf. That afternoon my left calf was sore to touch but that evening I massaged it and applied deep heat. I did the same yesterday and it feels almost back to normal now. Last Saturday was my longest run (30 mins) where I covered
Grandadmike
Graduate
in
Couch to 5K
6 years ago
Omega-3 oils and bisoprolol - Article in the Times
I read an article in the Times yesterday (25 Sept) that amongst other 'health supplements', Omega-3 fish oil supplements can affect bisoprolol. The comments come from some research at the University of Hertfordshire and were published in the British Journal of General Practice. I've uploaded the article
I read an article in the Times yesterday (25 Sept) that amongst other 'health supplements', Omega-3 fish oil supplements can affect bisoprolol. The comments come from some research at the University of Hertfordshire and were published in the British Journal of General Practice. I've uploaded the article
Vipec
in
AF Association
6 years ago
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