Search
Search
About
Log in
Join
Experiences with
Vitamin B
Posts
Communities
49,540 public posts
Filter results
Alternatively this information may be helpful
Zinc...zinc picolinate being the best absorbed Vitamin C 3,000 mg ..minimum..when you feel getting sick take 5,000 800 mg Magnesium Chloride Vitamin D..1 hour in the SUN will produce 50,000 ius with no skin lotions or sunglasses
Vitamin
K2 Potassium 99 mg at least
Vitamin
B
complex Drink half
Zinc...zinc picolinate being the best absorbed Vitamin C 3,000 mg ..minimum..when you feel getting sick take 5,000 800 mg Magnesium Chloride Vitamin D..1 hour in the SUN will produce 50,000 ius with no skin lotions or sunglasses
Vitamin
K2 Potassium 99 mg at least
Vitamin
B
complex Drink half
RLSSCARER
in
Restless Legs Syndrome
10 months ago
Results Advice
Vitamin
D (25 OH) [
b
]133 - 50 - 200 nmol/L Magnesium
0.86
- 0.66 - 0.99 mmol/L CRP
<0.60
- <5.0 mg/L Ferritin
135.00
- 13 - 150 µg/L Ferritin is the most useful indicator of iron deficiency, but also an acute phase reactant and may be elevated in malignancy,
Vitamin
D (25 OH) [
b
]133 - 50 - 200 nmol/L Magnesium
0.86
- 0.66 - 0.99 mmol/L CRP
<0.60
- <5.0 mg/L Ferritin
135.00
- 13 - 150 µg/L Ferritin is the most useful indicator of iron deficiency, but also an acute phase reactant and may be elevated in malignancy,
Albaangel
in
Thyroid UK
7 months ago
Elderly mum's blood test results (part 2)
I am going to start her on the
vitamin
B
complex shortly. Could I insist they try
vitamin
B12 injections? What can I ask them to do about her raised ferritin (from previous results in initial post) - was 192 (13 - 150)?
I am going to start her on the
vitamin
B
complex shortly. Could I insist they try
vitamin
B12 injections? What can I ask them to do about her raised ferritin (from previous results in initial post) - was 192 (13 - 150)?
Pinkpetite
in
Thyroid UK
1 year ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
New Thyroid Results - Conversion Issue?
Hi, After an emotional Thyroid rollercoaster these past couple years (post partial thyroidectomy 12/2/21 in combination with an Endo who doesn't believe in compounded medication), I finally seem to be settling into a medication and dose that works okay. I'd have to say that I'm still a bit tired and
Hi, After an emotional Thyroid rollercoaster these past couple years (post partial thyroidectomy 12/2/21 in combination with an Endo who doesn't believe in compounded medication), I finally seem to be settling into a medication and dose that works okay. I'd have to say that I'm still a bit tired and
KarmaMaya
in
Thyroid UK
7 months ago
Switching to Metavive- Last results
I am suplementing with
B
complex, magnesium and selenium and D
vitamin
. Mi latest results TSH 0.13mU/l (0.35-5.50) never before so low FT4 1.36ng/dl (0.8-1.8) Hemoglobin 12,5g/dl. (12-17) Are they OK? Im rechecking in a month, ask to test feritin, selenium, mg, vitamin D...
I am suplementing with
B
complex, magnesium and selenium and D
vitamin
. Mi latest results TSH 0.13mU/l (0.35-5.50) never before so low FT4 1.36ng/dl (0.8-1.8) Hemoglobin 12,5g/dl. (12-17) Are they OK? Im rechecking in a month, ask to test feritin, selenium, mg, vitamin D...
Mireiame
in
Thyroid UK
2 months ago
Anyone used Vitabright Super B Complex?
https://www.vitabright.co/products/
b
-
vitamin
-complex Or any Vitabright products? I'd not come across them before... British and some organic in range [[i]edited by admin to remove extraneous info in the link and the picture, as this could be construed as advertising][/i]
https://www.vitabright.co/products/
b
-
vitamin
-complex Or any Vitabright products? I'd not come across them before... British and some organic in range [[i]edited by admin to remove extraneous info in the link and the picture, as this could be construed as advertising][/i]
TiggerMe
in
Thyroid UK
9 months ago
Brewers Yeast?
Does anyone here use brewers yeast as a natural source of B vitamins? If so have you had any reactions particularly if trying gluten-free? I took it for a while once and it could have been placebo effect but I did start to feel more energetic, but stopped taking as this was around the time my immune
Does anyone here use brewers yeast as a natural source of B vitamins? If so have you had any reactions particularly if trying gluten-free? I took it for a while once and it could have been placebo effect but I did start to feel more energetic, but stopped taking as this was around the time my immune
Alanna012
in
Thyroid UK
1 year ago
Is going gluten free worth it and achievable?
Hi, lots of times I see advice here to go gluten free. Be really interested to hear what people think. Is it’s really worth it and is it achievable? At the moment I’m far from gluten free. I love wholewheat pasta and sourdough. I tested negative for celiac disease but my genes were analyzed as part
Hi, lots of times I see advice here to go gluten free. Be really interested to hear what people think. Is it’s really worth it and is it achievable? At the moment I’m far from gluten free. I love wholewheat pasta and sourdough. I tested negative for celiac disease but my genes were analyzed as part
Hashiboy
in
Thyroid UK
1 year ago
Blood Test Advice
The form says: FBC, Ferritin, Liver function, Thyroid function,
Vitamin
D. At the moment I supplement with Vitamins B12,
B
complex, C, D, K2 and Turmeric, Selenium and Magnesium. I have stopped B complex but is there anything else I should stop before the test.
The form says: FBC, Ferritin, Liver function, Thyroid function,
Vitamin
D. At the moment I supplement with Vitamins B12,
B
complex, C, D, K2 and Turmeric, Selenium and Magnesium. I have stopped B complex but is there anything else I should stop before the test.
carnation
in
Thyroid UK
7 months ago
Breakdown of the B vitamins and what their functions are.
https://lcca.com/blog/The-ABCs-of-vitamins-
Vitamin
-
B
https://lcca.com/blog/The-ABCs-of-vitamins-
Vitamin
-
B
EllaNore
in
Pernicious Anaemia Society
2 years ago
Vitamin B2 Deficiency Can Cause B6 Toxicity! PWP Are Commonly Deficient In B2.
[
b
]
Vitamin
B2 deficiency is rampant:[/
b
] https://www.annualreviews.org/content/journals/10.1146/annurev-nutr-061121-084407 “Although there are no universally accepted EGRac cutoff values to define an optimal or low status, a coefficient of 1.40 is widely accepted as the cutoff value indicative of riboflavin
[
b
]
Vitamin
B2 deficiency is rampant:[/
b
] https://www.annualreviews.org/content/journals/10.1146/annurev-nutr-061121-084407 “Although there are no universally accepted EGRac cutoff values to define an optimal or low status, a coefficient of 1.40 is widely accepted as the cutoff value indicative of riboflavin
park_bear
in
Cure Parkinson's
9 months ago
Blood test which vitamins to stop.
Hello All So I have blood tests coming up and I have been taking ferritin/iron tablets 210mg for the last 10 weeks. I have my blood test in 2 weeks. These are all the ones I currently take can someone help which to stop and the times to stop. Ferritin 210mg Vit c effervescent Complex B complex all 8
Hello All So I have blood tests coming up and I have been taking ferritin/iron tablets 210mg for the last 10 weeks. I have my blood test in 2 weeks. These are all the ones I currently take can someone help which to stop and the times to stop. Ferritin 210mg Vit c effervescent Complex B complex all 8
Tinkerbell_84
in
Thyroid UK
2 days ago
Needing advice/suggestions re tweaking NDT
I supplement with a good
B
-complex,
vitamin
D3/k2, magnesium, cod liver oil, B12 sublingual 500 three times per week. B 12 near top of range. Recent labs (Jan. 15). Tsh: 0.01 (0.32-4.00). FT4: 12 (9-19).
I supplement with a good
B
-complex,
vitamin
D3/k2, magnesium, cod liver oil, B12 sublingual 500 three times per week. B 12 near top of range. Recent labs (Jan. 15). Tsh: 0.01 (0.32-4.00). FT4: 12 (9-19).
Rosebud1955
in
Thyroid UK
6 months ago
Taking Metformin?
This MHRA advice was published last year: [i][
b
]Metformin and reduced
vitamin
B12 levels: new advice for monitoring patients at risk[/
b
][/i] [i]Decreased
vitamin
B12 levels, or vitamin B12 deficiency, is now considered to be a common side effect in patients on metformin treatment, especially in those
This MHRA advice was published last year: [i][
b
]Metformin and reduced
vitamin
B12 levels: new advice for monitoring patients at risk[/
b
][/i] [i]Decreased
vitamin
B12 levels, or vitamin B12 deficiency, is now considered to be a common side effect in patients on metformin treatment, especially in those
helvella
Thyroid UK
in
Thyroid UK
11 months ago
INVOLVEMENT OPPORTUNITY – CENTRAL LONDON (Hepatitis B)
[u]
Share your experiences to help researchers improve care for hepatitis B in the UK
[/u]
Do you live with hepatitis B and want to make the way it is diagnosed, monitored, and treated in the UK better for patients?
The British Liver Trust are working with researchers and clinicians to
[u]
Share your experiences to help researchers improve care for hepatitis B in the UK
[/u]
Do you live with hepatitis B and want to make the way it is diagnosed, monitored, and treated in the UK better for patients?
The British Liver Trust are working with researchers and clinicians to
BritishLiverTrust1
Partner
in
British Liver Trust
10 months ago
Hypo after all?
Hello everyone, this is my first post, though I’ve been gleaning pearls of wisdom from this site for a couple of years, so thank you all! I’m a 60-year-old male. I’ve had chronic fatigue since 1988; tight forehead pain and a horrible “saturated brain” feeling since the late 1990s (brought on by reading
Hello everyone, this is my first post, though I’ve been gleaning pearls of wisdom from this site for a couple of years, so thank you all! I’m a 60-year-old male. I’ve had chronic fatigue since 1988; tight forehead pain and a horrible “saturated brain” feeling since the late 1990s (brought on by reading
KingJohnVII
in
Thyroid UK
6 months ago
Armour or Levo?
curious to know the different thyroid meds that are available, currently taking levo but to be honest I have never felt great on it despite trying different doses and supplementing with selenium/
vitamin
b
etc. what’s the difference between levo and armour for example? Can you get it in the UK?
curious to know the different thyroid meds that are available, currently taking levo but to be honest I have never felt great on it despite trying different doses and supplementing with selenium/
vitamin
b
etc. what’s the difference between levo and armour for example? Can you get it in the UK?
Henson1980
in
Menopause and Perimenopause Support
1 year ago
New results - opinions please
Bone Health[/
b
][/u] 25-OH
Vitamin
D: 82 nmol/l [50 - 375] Corrected Calcium: 2.35 mmol/l [2.20 - 2.60] [u]
Liver Health
[/u] Albumin: 45.9 g/l [35.0 - 50.0] [u]
Iron Status
[/u] Iron: 16.7 μmol/l [5.8 - 34.5] Ferritin: 28.77 μg/l [19.999 - 300] Transferrin: 2.41 g/l [2.00 - 3.80] Transferrin
Bone Health[/
b
][/u] 25-OH
Vitamin
D: 82 nmol/l [50 - 375] Corrected Calcium: 2.35 mmol/l [2.20 - 2.60] [u]
Liver Health
[/u] Albumin: 45.9 g/l [35.0 - 50.0] [u]
Iron Status
[/u] Iron: 16.7 μmol/l [5.8 - 34.5] Ferritin: 28.77 μg/l [19.999 - 300] Transferrin: 2.41 g/l [2.00 - 3.80] Transferrin
Griffo_
in
Thyroid UK
19 days ago
Which Vits to test for
I also take a
Vitamin
B
complex. I had my ferritin tested a few weeks ago privately and that came back quite high at 178 (13 to 150). I know I need to check Vit D and folate, for which I supplement, but wondered whether there is anything else I should ask for.
I also take a
Vitamin
B
complex. I had my ferritin tested a few weeks ago privately and that came back quite high at 178 (13 to 150). I know I need to check Vit D and folate, for which I supplement, but wondered whether there is anything else I should ask for.
Niadancer
in
Thyroid UK
1 year ago
Help with latest blood results, dropping ferritin / B12 and whether to increase T3
B
complex, folate, zinc, omega 3, magnesium,
vitamin
D & K2 I’m gluten free Latest bloods done following all advice here and results are: TSH 0.08 (0.27-4.2) -4.83% thru range T4 17.1 (12-22) - 51% thru range T3 4.7 (3.1-6.8) - 32.43% thru range Ferritin 25 - Very disappointed that this has dropped
B
complex, folate, zinc, omega 3, magnesium,
vitamin
D & K2 I’m gluten free Latest bloods done following all advice here and results are: TSH 0.08 (0.27-4.2) -4.83% thru range T4 17.1 (12-22) - 51% thru range T3 4.7 (3.1-6.8) - 32.43% thru range Ferritin 25 - Very disappointed that this has dropped
Slowrunner1208
in
Thyroid UK
1 month ago
1
...
10
11
12
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
21712 results
Pernicious Anaemia Society
13296 results
Cure Parkinson's
1474 results
View top 10 communities
Sort by
Most Relevant
Newest