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Theanine
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anyone experienced nausea whilst taking NAC (N-ACETYL CYSYEINE)
I was also taking L-
theanine
and Serotone 5-HTP - but I stopped this a week ago. I have successfully taken the b-complex and omega 3 without any side affects. I wondered if anyone had experienced nausea whilst taking NAC?
I was also taking L-
theanine
and Serotone 5-HTP - but I stopped this a week ago. I have successfully taken the b-complex and omega 3 without any side affects. I wondered if anyone had experienced nausea whilst taking NAC?
AsterS
in
Thyroid UK
4 years ago
Afib and L- Theanine
Hi I am in perm af and have started taking L-
Theanine
200 mg an amino acid for anxiety. Has anyone else tried it? Has it helped or caused complications? Thanks
Hi I am in perm af and have started taking L-
Theanine
200 mg an amino acid for anxiety. Has anyone else tried it? Has it helped or caused complications? Thanks
Kett123
in
AF Association
4 years ago
relief for extreme discomfort?
i haven’t dealt with RLS in about 3 years (since i was 17). it came back after i had a bad panic attack this weekend, and now i’m just looking for relief. does anyone know how l-
theanine
, l-tyrosine, GABA, and l-dopa would work for this along with anxiety?
i haven’t dealt with RLS in about 3 years (since i was 17). it came back after i had a bad panic attack this weekend, and now i’m just looking for relief. does anyone know how l-
theanine
, l-tyrosine, GABA, and l-dopa would work for this along with anxiety?
mmjxc
in
Restless Legs Syndrome
4 years ago
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L-theanine and SSRIs interaction?
However, I currently take L-
theanine
which really helps with my sleep. L-
theanine
works by predominantly affecting GABA levels in the brain but in some cases it increases serotonin also.
However, I currently take L-
theanine
which really helps with my sleep. L-
theanine
works by predominantly affecting GABA levels in the brain but in some cases it increases serotonin also.
Sarah030609
in
Anxiety and Depression Support
4 years ago
RLS help??
I don't know yet if this works, but my nurse practitioner just recommended L
Theanine
200 mg twice/day up to 1200 mg and Magnesium Threonate 144 mg -- 6 capsules and Magnesium Glycinate up to 6 capsules. I pray it works for me-- and maybe 1 of you!
I don't know yet if this works, but my nurse practitioner just recommended L
Theanine
200 mg twice/day up to 1200 mg and Magnesium Threonate 144 mg -- 6 capsules and Magnesium Glycinate up to 6 capsules. I pray it works for me-- and maybe 1 of you!
kicker2
in
Restless Legs Syndrome
4 years ago
Anxiety/depression new meds
I'm now on early days of Abilify and L-
Theanine
. Wondering if anyone had any experience with these. Thanks!
I'm now on early days of Abilify and L-
Theanine
. Wondering if anyone had any experience with these. Thanks!
writingwanderer
in
Anxiety and Depression Support
4 years ago
Sleep - I miss it so much!
been taking for 4 months-lots of hot flashes but the worst side effect has been insomnia as I have been dealing with persistent lack of sleep for many months and it really is hard to feel optimistic in the midst of a pandemic lockdown with very little sleep- I have tried melatonin, valerian and l-
theanine
been taking for 4 months-lots of hot flashes but the worst side effect has been insomnia as I have been dealing with persistent lack of sleep for many months and it really is hard to feel optimistic in the midst of a pandemic lockdown with very little sleep- I have tried melatonin, valerian and l-
theanine
Traveller66
in
My Breast Cancer Community
4 years ago
Insomnia & side effects - Mirtazapine withdrawal HELP!!
(I'm ordering some l-
theanine
to try) I already supplement with B vitamins (methylated), selenium, magnesium, probiotocs, Vitamin D
(I'm ordering some l-
theanine
to try) I already supplement with B vitamins (methylated), selenium, magnesium, probiotocs, Vitamin D
Andyroo66
in
Anxiety Support
4 years ago
L theanine
Anyone tried this for anxiety? Does it help? When do you take it and how much? Any side effects.
Anyone tried this for anxiety? Does it help? When do you take it and how much? Any side effects.
Angmw82
in
Anxiety Support
4 years ago
Questions about MSA
(L-
theanine
, 5Htp, melatonin, etc. High anxiety... (one of the first symptoms). Levodopa helps with relaxing my jaw and neck and I feel more like smiling at people and socializing but as soon as it wears off in 4 hours I'm back to square one.
(L-
theanine
, 5Htp, melatonin, etc. High anxiety... (one of the first symptoms). Levodopa helps with relaxing my jaw and neck and I feel more like smiling at people and socializing but as soon as it wears off in 4 hours I'm back to square one.
rideabike
in
Multiple System Atrophy Trust
4 years ago
L-Theanine
Anyone tried this for anxiety? Does it help? When do you take it and how much? Any side effects.
Anyone tried this for anxiety? Does it help? When do you take it and how much? Any side effects.
Angmw82
in
Anxiety and Depression Support
4 years ago
L theanine
Just want to share this info. So I’m going to start taking this, probably 600-800 mg a day (200 mg every 3-4 hours) because I read that dose helps with severe anxiety and it is also said to help protect brain cells from damage/aging. I was also told that taking 100 mg with coffee gives you a calm lift
Just want to share this info. So I’m going to start taking this, probably 600-800 mg a day (200 mg every 3-4 hours) because I read that dose helps with severe anxiety and it is also said to help protect brain cells from damage/aging. I was also told that taking 100 mg with coffee gives you a calm lift
Starrlight
in
Anxiety and Depression Support
5 years ago
Broad Spectrum Micronutrients & Vyvanse
I'm also looking at giving him the N-Actyle Tyrosin, Melatonin and
Theanine
100. Thanks
I'm also looking at giving him the N-Actyle Tyrosin, Melatonin and
Theanine
100. Thanks
Wal-e
in
CHADD's ADHD Parents Together
5 years ago
Supplements for Anxiety
Has anyone tried
theanine
, Valerian root, stjohns wort, etc? I also hear a daily GABA supplement and Tryptophan is good. Anyone had any luck with any supplements or vitamin regime?
Has anyone tried
theanine
, Valerian root, stjohns wort, etc? I also hear a daily GABA supplement and Tryptophan is good. Anyone had any luck with any supplements or vitamin regime?
JamesDean130
in
Anxiety and Depression Support
5 years ago
Gingko biloba or l theanine
Anyone have experience taking these meds? Any side effects? I currently only take ativan 3-4 times per week. Want to try some natural remedies.
Anyone have experience taking these meds? Any side effects? I currently only take ativan 3-4 times per week. Want to try some natural remedies.
Mike7777
in
Brain health
5 years ago
Stress gummies
They have L-
theanine
in them, which I’ve heard is really good for anxiety. And I am so tired of how crappy and worked up my medicine makes me. So anyone?
They have L-
theanine
in them, which I’ve heard is really good for anxiety. And I am so tired of how crappy and worked up my medicine makes me. So anyone?
DoggieLoverbon
in
Anxiety Support
5 years ago
Do other dopamine boosters also cause augmentation?
I’m experiencing really bad RLS augmentation from supplementing with L-Dopa for three months, but wondering if I switch to other dopamine boosters such as Chlonine, Uridine, L-
theanine
, will the effect be the same?
I’m experiencing really bad RLS augmentation from supplementing with L-Dopa for three months, but wondering if I switch to other dopamine boosters such as Chlonine, Uridine, L-
theanine
, will the effect be the same?
RoDomHarr
in
Restless Legs Syndrome
5 years ago
Best Supplements, Vitamins and Herbs for Depression and Anxiety -- as per Consumer Lab.
Some, but not all research suggests that L-
theanine
, an amino acid found in black and green tea (also sold in tablet and capsule form) may reduce stress and anxiety without causing drowsiness.
Some, but not all research suggests that L-
theanine
, an amino acid found in black and green tea (also sold in tablet and capsule form) may reduce stress and anxiety without causing drowsiness.
MBAnderson
in
Cure Parkinson's
5 years ago
Xtandi (enzalutamide) hacks
I take 100 mg L
theanine
roughly every three hours. I've upped the ENZA to 3 and feel great. I'm having fun with my brain. I see the Onco next Tuesday. I'll see what the labs tell me, and then try a full dose of 4 enzalutamide.
I take 100 mg L
theanine
roughly every three hours. I've upped the ENZA to 3 and feel great. I'm having fun with my brain. I see the Onco next Tuesday. I'll see what the labs tell me, and then try a full dose of 4 enzalutamide.
Escudilla
in
Advanced Prostate Cancer
5 years ago
Cheese
Other supplements I take: vit D, magnesium citrate, vit B complex, L-
theanine
and fish oil. I also keep track of the minerals and nutrients I intake thru food including potassium and calcium. Now to the point, I'm a regular cheese eater.
Other supplements I take: vit D, magnesium citrate, vit B complex, L-
theanine
and fish oil. I also keep track of the minerals and nutrients I intake thru food including potassium and calcium. Now to the point, I'm a regular cheese eater.
Syvxdhkoy
in
Restless Legs Syndrome
5 years ago
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