Gingko biloba or l theanine

[Mike7777]

Anyone have experience taking these meds? Any side effects? I currently only take ativan 3-4 times per week. Want to try some natural remedies.

[Starrlight]

I have taken both and am still taking ginkgo biloba every day. I noticed no side effects with either.

[HealthBuddyMelissa]

Natural remedies affect different people in different ways. What works and is safe for one may not be true for others. Have you done any research on various natural remedies that might be available to you?

[Mike7777 in reply to HealthBuddyMelissa]

Yes. Been taking l theanine and its been fine.