Experiences with
Steroids17,573 public posts
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9 months away from running due to injury, but now able to start the programme again!
I completed the programme a few years ago, but have not run for 9 months due to injury. I have had a suspected stress fracture ( wasn’t in the end!), bilateral plantar fasciitis and peroneal tendonitis . I have had shock wave therapy, steroid injections and lots and lots of physio! However, today my