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Fallen on my butt and hurt sacrum can I still run ?
Hi I have a new problem and am totally p'd off last Monday I slipped and fell very heavily on my sacrum down some granite steps this was whilst taking an enforced break from the programme due to a very hilly holiday . Three years ago I had spinal surgery a discectomy which I have now fully recovered
Hi I have a new problem and am totally p'd off last Monday I slipped and fell very heavily on my sacrum down some granite steps this was whilst taking an enforced break from the programme due to a very hilly holiday . Three years ago I had spinal surgery a discectomy which I have now fully recovered
redfacewoman
Graduate
in
Couch to 5K
12 years ago
Fast pulse is it an issue ?
OMG I ask so many questions ! As usual today my run wad at the gym I'm on W5R1 almost 50 years old and I hate to say it 12 stone....but on this plan I've lost 8lbs had spinal surgery and have RA in multiple joints .I feel I'm doing really well until today when I put the pulse reader on a resting pulse
OMG I ask so many questions ! As usual today my run wad at the gym I'm on W5R1 almost 50 years old and I hate to say it 12 stone....but on this plan I've lost 8lbs had spinal surgery and have RA in multiple joints .I feel I'm doing really well until today when I put the pulse reader on a resting pulse
redfacewoman
Graduate
in
Couch to 5K
12 years ago
Am I doing OK ?
OMG I've just completed W3R1 and it was EASY - I have struggled over week one and two running over fields (up and down hills) sunday I did a road run easiser but tonight having brought new trainers I went to the gym and ran on the treadmill it was heaven.I ran at 7KM but on flat and could have easily
OMG I've just completed W3R1 and it was EASY - I have struggled over week one and two running over fields (up and down hills) sunday I did a road run easiser but tonight having brought new trainers I went to the gym and ran on the treadmill it was heaven.I ran at 7KM but on flat and could have easily
redfacewoman
Graduate
in
Couch to 5K
12 years ago
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question about biphosphonates
when my mother takes her biphosphonate medication it makes her really unwell. She has been advised she needs to take this medication as the prednisolone increases her risk of osteoporosis, even more important for her as she had major spinal surgery last year. Please can you advise if you are aware
when my mother takes her biphosphonate medication it makes her really unwell. She has been advised she needs to take this medication as the prednisolone increases her risk of osteoporosis, even more important for her as she had major spinal surgery last year. Please can you advise if you are aware
Bryonny
in
PMRGCAuk
12 years ago
Anyone had a spinal fusion operation?
I have to have a
spinal
fusion
op of the lumbar region. I'm looking for any info on how to cope when coming out of hospital - showering, laying in bed, how active are you. Anything would be appreciated.
I have to have a
spinal
fusion
op of the lumbar region. I'm looking for any info on how to cope when coming out of hospital - showering, laying in bed, how active are you. Anything would be appreciated.
joan_w
in
NRAS
13 years ago
Results of Rituxan,
This is not really a question but a word of encouragement, I have WG and have recently had my third course of Rituxan, and for the first time in 4yrs am feeling alittle more human again. for the first time since being diagnosed I can think straighter not so painful and alot of my symptoms are feeling
This is not really a question but a word of encouragement, I have WG and have recently had my third course of Rituxan, and for the first time in 4yrs am feeling alittle more human again. for the first time since being diagnosed I can think straighter not so painful and alot of my symptoms are feeling
Theresak
in
Vasculitis UK
13 years ago
Its going to be a long winter!
Hello, After being confirmed by MRI that I need a triple fusion of ankle, arthrodesis. I have been trying to wriggle out of getting it done. Asked surgeon if I did'nt go ahead what would consequences be? His answer today was in a nutshell it will get worse and lead to disablement. I thought he
Hello, After being confirmed by MRI that I need a triple fusion of ankle, arthrodesis. I have been trying to wriggle out of getting it done. Asked surgeon if I did'nt go ahead what would consequences be? His answer today was in a nutshell it will get worse and lead to disablement. I thought he
Gina_K
in
NRAS
13 years ago
Anyone had spinal fusion?
I am going to have a
spinal
fusion
operation (only a couple of vertebrae) and I would love to hear from anyone who has had this op. As I live on my own I am wondering how I will manage. How mobile will I be? How long before I am able to get out and about?
I am going to have a
spinal
fusion
operation (only a couple of vertebrae) and I would love to hear from anyone who has had this op. As I live on my own I am wondering how I will manage. How mobile will I be? How long before I am able to get out and about?
joan_w
in
NRAS
13 years ago
Things getting out of hand.com
the above should be a web site! It's how I feel at the moment. I was back with my ortho surgeonon Monday, and shocked to learn I will be in this boot cast mostly for another 3 months, and I thought he would be sending me back to work. What a surprise. I can cycle, but not walk too much, muffin tops
the above should be a web site! It's how I feel at the moment. I was back with my ortho surgeonon Monday, and shocked to learn I will be in this boot cast mostly for another 3 months, and I thought he would be sending me back to work. What a surprise. I can cycle, but not walk too much, muffin tops
Gina_K
in
NRAS
13 years ago
Can something this easy actually aid us????
I found this whilst I was looking at another website that I use: ScienceDaily (Jan. 13, 2010) — For those who do not drink, researchers have found that six essential oils -from thyme, clove, rose, eucalyptus, fennel and bergamot -- can suppress the inflammatory COX-2 enzyme, in a manner similar to resveratrol
I found this whilst I was looking at another website that I use: ScienceDaily (Jan. 13, 2010) — For those who do not drink, researchers have found that six essential oils -from thyme, clove, rose, eucalyptus, fennel and bergamot -- can suppress the inflammatory COX-2 enzyme, in a manner similar to resveratrol
Sue15197
in
Fibromyalgia Action UK
12 years ago
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