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Do you want to stop guessing what food and supplements are helping you and which are hurting you? Or at the very least a waste of money?
I recently took the $300 leap and sent my saliva, blood and stool sample into a newer innovative longevity clinic called viome. (No affiliation, or compensation.). In return I receive a 133 page report on the full pharmacology of my body. The list is incredibly comprehensive down to listing every
I recently took the $300 leap and sent my saliva, blood and stool sample into a newer innovative longevity clinic called viome. (No affiliation, or compensation.). In return I receive a 133 page report on the full pharmacology of my body. The list is incredibly comprehensive down to listing every
No_stone_unturned
in
Advanced Prostate Cancer
3 months ago
Comprehensive CKD and healthy Diet app
If you are aware of any reputable comprehensive apps to help track food intake for CKD patients. I would love a recommendation. Kidney diet tracking is complicated and it would be invaluable to have a toolset for those of us trying to implement dietary changes that are comprehensive. By comprehensive
If you are aware of any reputable comprehensive apps to help track food intake for CKD patients. I would love a recommendation. Kidney diet tracking is complicated and it would be invaluable to have a toolset for those of us trying to implement dietary changes that are comprehensive. By comprehensive
2023CKD
in
Kidney Disease
3 months ago
Covid Strikes Again!
I had my second bout of covid just last week. However this time I was mentally ready. My immune systems in tip top shape with the now very healthy diet I eat, full of vitamins and minerals that my body needs. It was mild, with me having a mild temperature for a day and a runny nose for a week. One
I had my second bout of covid just last week. However this time I was mentally ready. My immune systems in tip top shape with the now very healthy diet I eat, full of vitamins and minerals that my body needs. It was mild, with me having a mild temperature for a day and a runny nose for a week. One
natswright
in
Lung Conditions Community Forum
3 months ago
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Low Ferritin and raised Iron
I have always struggled to get my ferritin levels up. I’m into nutrition so eat the right stuff, including meat daily and have eaten liver pate until I’m sick of the sight of it! Ferritin was 30’s-40’s (30-200) and I thought I’d try a 14 mg iron supplement and it has raised to a record high of 57!
I have always struggled to get my ferritin levels up. I’m into nutrition so eat the right stuff, including meat daily and have eaten liver pate until I’m sick of the sight of it! Ferritin was 30’s-40’s (30-200) and I thought I’d try a 14 mg iron supplement and it has raised to a record high of 57!
CornishChick
in
Thyroid UK
3 months ago
New results
This may be a long one so hope you are sitting comfortably. 1/11/23. TSH 0.005. (0.27-4.2). T3 - 6 (3.1-6.8). T4 - 21.3 (12-22) (T4 50mcg T3 5mcg x 3) 26/1/24. TSH 0.005. T3 -5.3 T4 19.2 (T4 75mcg. T3 2.5mcg x 2) Have I got room for an increase in T3 as I
This may be a long one so hope you are sitting comfortably. 1/11/23. TSH 0.005. (0.27-4.2). T3 - 6 (3.1-6.8). T4 - 21.3 (12-22) (T4 50mcg T3 5mcg x 3) 26/1/24. TSH 0.005. T3 -5.3 T4 19.2 (T4 75mcg. T3 2.5mcg x 2) Have I got room for an increase in T3 as I
Joant24
in
Thyroid UK
3 months ago
pre workout supplements
Hi, wonder if any of you use a pre workout supplements and if its safe to do for us ? I am not very experience at the science behind it, but some supplements help to carry more oxygen through our RBC, promoting its production which I guess its not suitable for us ? Before and soon after I was diagnosed
Hi, wonder if any of you use a pre workout supplements and if its safe to do for us ? I am not very experience at the science behind it, but some supplements help to carry more oxygen through our RBC, promoting its production which I guess its not suitable for us ? Before and soon after I was diagnosed
kamiilos
in
MPN Voice
3 months ago
Suppliments and blood sugar
Does b complex cause a high a1c because of the b12? Any other vitamins to avoid with high blood sugar would be appreciated.
Does b complex cause a high a1c because of the b12? Any other vitamins to avoid with high blood sugar would be appreciated.
Dryski
in
Thyroid UK
1 month ago
Can a change in batch be the reason my thyroid hormones have dropped so low?
I was on 100mcg a day at the end of November and my results were TSH - 0.011 (0.27-4.2) Free T4 - 21.6 (12-22) (96%) Free T3 - 5.8 (3.1-6.8) ((73%) I thought the T4 was a bit high and I was having some mild palpitations so I reduced to 4 Days 75 mcg and 3 days 100mcg. After 7 weeks I retested
I was on 100mcg a day at the end of November and my results were TSH - 0.011 (0.27-4.2) Free T4 - 21.6 (12-22) (96%) Free T3 - 5.8 (3.1-6.8) ((73%) I thought the T4 was a bit high and I was having some mild palpitations so I reduced to 4 Days 75 mcg and 3 days 100mcg. After 7 weeks I retested
ockerdoc
in
Thyroid UK
3 months ago
norehisterone to delay period & subsequent problems with ovulation?
Hi :) I wondered if anyone knows/ has experience with taking norehisterone to delay a period and then having irregular cycles/late ovulation ever since? I took it in August for a holiday (I didn’t want my holiday to be ruined) and it worked and I got my period 3 days after stopping use as the instructions
Hi :) I wondered if anyone knows/ has experience with taking norehisterone to delay a period and then having irregular cycles/late ovulation ever since? I took it in August for a holiday (I didn’t want my holiday to be ruined) and it worked and I got my period 3 days after stopping use as the instructions
Dogmum1
in
Fertility Network UK
3 months ago
Blood result and raised MCV
Hi everyone. I had a recent blood test as I've been supplementing with gentle iron, general A-Z vits and B12 since the spring. I particularly wanted to check up on my iron/ferritin status. I've never had a positive diagnosis of PA, or even of B12 deficiency as my levels have always been 'in range'.
Hi everyone. I had a recent blood test as I've been supplementing with gentle iron, general A-Z vits and B12 since the spring. I particularly wanted to check up on my iron/ferritin status. I've never had a positive diagnosis of PA, or even of B12 deficiency as my levels have always been 'in range'.
KBird01
in
Pernicious Anaemia Society
7 months ago
Surgeon in Liverpool as requested thyroid bloods and thyroid antibodies 🤗
Hi everyone ❤️ Just posting this, as some members who have been following my struggle with thyroid medication these past 4 years, I decided to discontinue the T4 teva, the silly endo put me back on after taking me off the t3 which was not working due to gastric issues, forgetting also that teva t4 did
Hi everyone ❤️ Just posting this, as some members who have been following my struggle with thyroid medication these past 4 years, I decided to discontinue the T4 teva, the silly endo put me back on after taking me off the t3 which was not working due to gastric issues, forgetting also that teva t4 did
birkie
in
Thyroid UK
2 months ago
Alternatively this information may be helpful
Hi here is some information that might be useful black strap molasses for iron Moringa for iron and sleep with many nutrients Mangosteen for anxiety and depression Paw paw capsules for anxiety Okra Greek vegetable with many health benefits and helps the liver and kidneys how to possibly get off thyroxine
Hi here is some information that might be useful black strap molasses for iron Moringa for iron and sleep with many nutrients Mangosteen for anxiety and depression Paw paw capsules for anxiety Okra Greek vegetable with many health benefits and helps the liver and kidneys how to possibly get off thyroxine
RLSSCARER
in
Restless Legs Syndrome
7 months ago
On T3 mono and Ferritin is 17 below rage
considerationHi I am on T3 mono and have been for quite a few years now and all I can see is people's iron goes up on T3 mono and Im the opposite and have hardly any iron. I had a FiT test so not bleeding I keep getting the runs on the iron tablets and stools have only been dark once I take vitamin
considerationHi I am on T3 mono and have been for quite a few years now and all I can see is people's iron goes up on T3 mono and Im the opposite and have hardly any iron. I had a FiT test so not bleeding I keep getting the runs on the iron tablets and stools have only been dark once I take vitamin
Pascha1
in
Thyroid UK
2 months ago
2 year old Toddler with RLS
Hi there! Came here out of desperation. My soon to be 2 year old has had terrible sleep since day 1. He is extremely hyperactive, and would be up in the middle of the night for hours. We tried every natural syrup or solution recommended by doctors. Finally saw a neurologist and he suggested RLS. We are
Hi there! Came here out of desperation. My soon to be 2 year old has had terrible sleep since day 1. He is extremely hyperactive, and would be up in the middle of the night for hours. We tried every natural syrup or solution recommended by doctors. Finally saw a neurologist and he suggested RLS. We are
OrangeDino
in
Restless Legs Syndrome
10 months ago
Results please help
Hi everyone. I have been diagnosed with underactive thyroid in my 20's im 49 now. On 50 mmg daily for many years. In August 2023 my bloods were Tsh -6.52 miu/L (0.35 -4.94) FreeT4 -12.8pmol (9.01 - 19.05) Free T3- 4pmol ( 2.63 -5.7) My gp up my medications another 50mmg In October
Hi everyone. I have been diagnosed with underactive thyroid in my 20's im 49 now. On 50 mmg daily for many years. In August 2023 my bloods were Tsh -6.52 miu/L (0.35 -4.94) FreeT4 -12.8pmol (9.01 - 19.05) Free T3- 4pmol ( 2.63 -5.7) My gp up my medications another 50mmg In October
WED2012
in
Thyroid UK
3 months ago
Bloodtest results
Hi everyone, these are my 8 weeks tests following a levothyroxine reduction. TSH 0.01 mU/L 0.30-4.20 FT4 16.4 pmol/L 9.0-19.0 FT3 4.2 pmol/L 3-5.4 B12 899 ng/L 180-900 Vit D 196 nmol/L 50-250 Transferrin Sat Index 31% 16-50 Serum Transferrin 2.71 g/L 1.8-3.6 Serum Iron 21.1 micromol
Hi everyone, these are my 8 weeks tests following a levothyroxine reduction. TSH 0.01 mU/L 0.30-4.20 FT4 16.4 pmol/L 9.0-19.0 FT3 4.2 pmol/L 3-5.4 B12 899 ng/L 180-900 Vit D 196 nmol/L 50-250 Transferrin Sat Index 31% 16-50 Serum Transferrin 2.71 g/L 1.8-3.6 Serum Iron 21.1 micromol
catpurple7
in
Thyroid UK
6 months ago
help please new results in
Please help New results in Extreme water retention On thyroxine 125mcg taking 112mcg and t3 30 and 35 4 days 24 hours after t4 and 12 exactly for t3 TSH less 0.01 T4 19.2 (12 to 22) T3 5 (4.1 to 6.8) B12 1279 ( told to stop b12 ) Folate <20 Ferritin 60 Vitamin D was 90 last time
Please help New results in Extreme water retention On thyroxine 125mcg taking 112mcg and t3 30 and 35 4 days 24 hours after t4 and 12 exactly for t3 TSH less 0.01 T4 19.2 (12 to 22) T3 5 (4.1 to 6.8) B12 1279 ( told to stop b12 ) Folate <20 Ferritin 60 Vitamin D was 90 last time
Chouchou1234
in
Thyroid UK
8 months ago
Essential nutrient results
I've just had the following results from my surgery and realise I now need to update my levels. I was told all are satisfactory!! Advice on best way forward would be hugely appreciated....my nutrient knowledge is too scrappy to be relied on!! I'm currently prescribed Fultium -D3 800 IUcapsules
I've just had the following results from my surgery and realise I now need to update my levels. I was told all are satisfactory!! Advice on best way forward would be hugely appreciated....my nutrient knowledge is too scrappy to be relied on!! I'm currently prescribed Fultium -D3 800 IUcapsules
DippyDame
in
Thyroid UK
7 months ago
Endo finally tested FT3! Thoughts?
At my last endo appt early Dec, the consultant kept his same stance that my blood tests were all in range and my symptoms were all due to perimenopause. He said there was slight room for a small increase in levothyroxine so ive gone from 125x5/100x2 to 125x6 /100x1 and told me to speak to my gp and
At my last endo appt early Dec, the consultant kept his same stance that my blood tests were all in range and my symptoms were all due to perimenopause. He said there was slight room for a small increase in levothyroxine so ive gone from 125x5/100x2 to 125x6 /100x1 and told me to speak to my gp and
JUUJOO
in
Thyroid UK
2 months ago
MS...how nutrtion plays a role in MS
I notice that if i am off my vitamins and nutritional routine..MS is more severe. Stress is a major killer and sleep. is it the MS or visa versa>
I notice that if i am off my vitamins and nutritional routine..MS is more severe. Stress is a major killer and sleep. is it the MS or visa versa>
jackiesj
in
My MSAA Community
3 months ago
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