Search
Search
About
Log in
Join
Experiences with
Psychotherapy
Posts
Communities
8,170 public posts
Filter results
Anxiety duration
I wonder how long the high state of anxiety level can last. Does anyone else feel like their anxiety just stays and stays? That's where I am and I don't know how to make it go down. I'm having a very hard time finding an open therapist and I'm on a wait list.
I wonder how long the high state of anxiety level can last. Does anyone else feel like their anxiety just stays and stays? That's where I am and I don't know how to make it go down. I'm having a very hard time finding an open therapist and I'm on a wait list.
Simes3
in
Anxiety and Depression Support
1 year ago
DD finally with a dx of ADHD inattentive with characteristics of hyperactivity, depression, ODD and anxiety
Hi! New here. My 9 yr old daughter finally got the dx of ADHD inattentive, with characteristics of hyperactivity (spinning in circles and bouncing off beds and furniture), depression, ODD and anxiety. Her pediatrician prescribed Focalin 10mg (she is tall and skinny, only 34th percentile in weight
Hi! New here. My 9 yr old daughter finally got the dx of ADHD inattentive, with characteristics of hyperactivity (spinning in circles and bouncing off beds and furniture), depression, ODD and anxiety. Her pediatrician prescribed Focalin 10mg (she is tall and skinny, only 34th percentile in weight
MyReese
in
CHADD's ADHD Parents Together
1 year ago
Depressed
Hi everyone! so I recently had a therapy session in which my therapist said that low vitamin d levels can cause anxiety attacks and depression? I don’t know if I believe that’s I am low on vitamin b and d and took those vitamins on and off and don’t recall them helping me. Anyone feel better after
Hi everyone! so I recently had a therapy session in which my therapist said that low vitamin d levels can cause anxiety attacks and depression? I don’t know if I believe that’s I am low on vitamin b and d and took those vitamins on and off and don’t recall them helping me. Anyone feel better after
reinventingmyself36
in
Anxiety and Depression Support
1 year ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Horrific detailed realistic ongoing nightmares about my trauma
I have been having terrible detailed realistic nightmares about my trauma. Rn i just had a nightmare of dad visiting home me, mom and sis but being scared and leaving and mom getting so upset that she started drinking and abusing us, she got us in the car to go on a walk to feel better but sat on the
I have been having terrible detailed realistic nightmares about my trauma. Rn i just had a nightmare of dad visiting home me, mom and sis but being scared and leaving and mom getting so upset that she started drinking and abusing us, she got us in the car to go on a walk to feel better but sat on the
Against_the_current
in
Heal My PTSD
1 year ago
Horrific detailed nightmares about my trauma
I have been having terrible detailed realistic nightmares about my trauma. Rn i just had a nightmare of dad visiting home me, mom and sis but being scared and leaving and mom getting so upset that she started drinking and abusing us, she got us in the car to go on a walk to feel better but sat on the
I have been having terrible detailed realistic nightmares about my trauma. Rn i just had a nightmare of dad visiting home me, mom and sis but being scared and leaving and mom getting so upset that she started drinking and abusing us, she got us in the car to go on a walk to feel better but sat on the
Against_the_current
in
Anxiety and Depression Support
1 year ago
How to find a good cognitive behavioural therapist?
My tinnitus having got significantly worse recently, I'm keen to try cognitive behavioural therapy but am having trouble identifying a suitable therapist. There appear to be dozens of qualified therapists in my region (north Oxfordshire) but none list tinnitus as something they treat. Any suggestions
My tinnitus having got significantly worse recently, I'm keen to try cognitive behavioural therapy but am having trouble identifying a suitable therapist. There appear to be dozens of qualified therapists in my region (north Oxfordshire) but none list tinnitus as something they treat. Any suggestions
Dibleys
in
Tinnitus UK
1 year ago
Hello
Well, not sure where to start or what to say as I've never done this before. I was diagnosed with anxiety and depression many years ago and have been through the evolution of meds over those many years. I don't think any have really done much for me, at least I never felt like they did. I am currently
Well, not sure where to start or what to say as I've never done this before. I was diagnosed with anxiety and depression many years ago and have been through the evolution of meds over those many years. I don't think any have really done much for me, at least I never felt like they did. I am currently
Hidden
in
Anxiety and Depression Support
1 year ago
Salt Air Fix
I had to have my meeting with my therapist yesterday. We talk over the phone, and I like to find a place I get good reception. Dolfin and I were talking about the beach the other day here on HU, and it's been a few weeks. After my meeting, I went for a stroll along the seawall waiting for the golden
I had to have my meeting with my therapist yesterday. We talk over the phone, and I like to find a place I get good reception. Dolfin and I were talking about the beach the other day here on HU, and it's been a few weeks. After my meeting, I went for a stroll along the seawall waiting for the golden
Boston001
in
Anxiety and Depression Support
1 year ago
Feeling so unwell, idk whether it's physical, mental or both. Vivid nightmares. Stuck with my life, career, development, trauma
Today i went to doctor (for my chronic runny nose because mom made me) at like 10am and i was sleepy and cold so i came back home and went to sleep. (Doc examined me for like 10mins and just told me to go to an allergy doctor). I came back at like 12 at noon and slept till like 10pm. Had really vivid
Today i went to doctor (for my chronic runny nose because mom made me) at like 10am and i was sleepy and cold so i came back home and went to sleep. (Doc examined me for like 10mins and just told me to go to an allergy doctor). I came back at like 12 at noon and slept till like 10pm. Had really vivid
Against_the_current
in
Anxiety and Depression Support
1 year ago
Unlocking Hope: TMS Therapy as a Non-Drug Solution for Depression Relief
Comparisons with Other Treatments: How does TMS therapy compare to other treatment options for depression, such as medication or
psychotherapy
? Are there specific cases or scenarios where TMS therapy may be particularly beneficial?
Comparisons with Other Treatments: How does TMS therapy compare to other treatment options for depression, such as medication or
psychotherapy
? Are there specific cases or scenarios where TMS therapy may be particularly beneficial?
tmscenterwiscon
in
Men's Health Forum
1 year ago
So low
i’m just feeling so down, coping with BI everyday. Ringing & hissing head, pain, numbness, visual snow, brain fog, cognitive problems and dissociation. I’m so tired of this. It has made me so lonely and stopped me living my life and being with people i love. lost all hope of any recovery, if i’m honest
i’m just feeling so down, coping with BI everyday. Ringing & hissing head, pain, numbness, visual snow, brain fog, cognitive problems and dissociation. I’m so tired of this. It has made me so lonely and stopped me living my life and being with people i love. lost all hope of any recovery, if i’m honest
Dann2
in
Headway
1 year ago
Help with mental rituals
Hi everyone, sorry for the lengthy post. I recently posted about how my OCD has flared up again. I’ve been having a few different themes coming and going, but mostly, the one that has been sticking is revolving around harm. I absolute hate that this is around, and I’ve had in the past, but have gone
Hi everyone, sorry for the lengthy post. I recently posted about how my OCD has flared up again. I’ve been having a few different themes coming and going, but mostly, the one that has been sticking is revolving around harm. I absolute hate that this is around, and I’ve had in the past, but have gone
FirstResponder23
in
My OCD Community
2 years ago
Learning to Speak Up
I am looking for a place to learn and practice how to talk about my depression and anxiety, so I can become strong enough to speak up about my condition in the workplace. I have been highly functional in work settings for decades. After being diagnosed with Major Depression and Anxiety in 2016, I
I am looking for a place to learn and practice how to talk about my depression and anxiety, so I can become strong enough to speak up about my condition in the workplace. I have been highly functional in work settings for decades. After being diagnosed with Major Depression and Anxiety in 2016, I
HikesALot
in
Major Depressive Disorder (MDD) Support
2 years ago
IEP necessary?
Hi! My son who is 9 was recently diagnosed with ADHD a few months ago and has been having issues at school for the past few years. His main issue is emotional regulation- he gets frustrated very easily and loses his cool, sometimes shouting or crying or slamming his desk, etc. He’s not aggressive towards
Hi! My son who is 9 was recently diagnosed with ADHD a few months ago and has been having issues at school for the past few years. His main issue is emotional regulation- he gets frustrated very easily and loses his cool, sometimes shouting or crying or slamming his desk, etc. He’s not aggressive towards
Adhdmomof2
in
CHADD's ADHD Parents Together
2 years ago
It's scary in my head
It's so hard. Im being hitted by even older traumas, im lonely but have nobody here and nobody wants to talk to me because I lash out. I lash out because I get triggered. Im really easily triggered. It's so hard to do university work and household. I really want to move out but just fantasise. Im worried
It's so hard. Im being hitted by even older traumas, im lonely but have nobody here and nobody wants to talk to me because I lash out. I lash out because I get triggered. Im really easily triggered. It's so hard to do university work and household. I really want to move out but just fantasise. Im worried
Against_the_current
in
Anxiety and Depression Support
2 years ago
Walk More
My therapist told me I should walk more, so I took his advice 🙃
My therapist told me I should walk more, so I took his advice 🙃
Boston001
in
Anxiety and Depression Support
2 years ago
finding psychotherapist
Hi, how does a person find a good Therapist? I have been to a string of disappointing people who claim to be a Therapist or Counselor. I felt I was making progress with the last one, when he stood up in a session and said he did not give a rat’s a$$ if I ever have another panic attack or drink myself
Hi, how does a person find a good Therapist? I have been to a string of disappointing people who claim to be a Therapist or Counselor. I felt I was making progress with the last one, when he stood up in a session and said he did not give a rat’s a$$ if I ever have another panic attack or drink myself
Geodog
in
Anxiety and Depression Support
2 years ago
CBT Therapist
Hello! I’ve been diagnosed with Functional Neurological Disorder, more specifically Functional Movement Disorder. Does anyone know of any therapist that’s done CBT (Cognitive Behavioral Therapy) with FND/FMD patients in Hawaii? Thank you!
Hello! I’ve been diagnosed with Functional Neurological Disorder, more specifically Functional Movement Disorder. Does anyone know of any therapist that’s done CBT (Cognitive Behavioral Therapy) with FND/FMD patients in Hawaii? Thank you!
Brieze
in
Functional Neurological Disorder - FND Hope
2 years ago
The Science of Thankfulness Forgiveness Explained
MIN 4:33; Article
psychotherapy
research, does gratitude writing improve mental health evidence from randomized controlled trials. -Study of 293 adults seeking individual
psychotherapy
counseling. -The control group was
psychotherapy
only.
MIN 4:33; Article
psychotherapy
research, does gratitude writing improve mental health evidence from randomized controlled trials. -Study of 293 adults seeking individual
psychotherapy
counseling. -The control group was
psychotherapy
only.
RMontana
in
Active Surveillance - Prostate Cancer
2 years ago
Random ADHD Things
What are the random things about you that you think might now be ADHD? I've been running into traits and characteristics and habits and pet peeves ever since realizing that I had it, and they all seem to stem from ADHD. So I thought I'd ask what those "aha" moments were for you guys. My inability to
What are the random things about you that you think might now be ADHD? I've been running into traits and characteristics and habits and pet peeves ever since realizing that I had it, and they all seem to stem from ADHD. So I thought I'd ask what those "aha" moments were for you guys. My inability to
Fayerweather
in
CHADD's Adult ADHD Support
2 years ago
1
...
47
48
49
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Anxiety and Depression Support
3141 results
Anxiety Support
912 results
My OCD Community
322 results
View top 10 communities
Sort by
Most Relevant
Newest