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Help with mental rituals
Hi everyone, sorry for the lengthy post. I recently posted about how my OCD has flared up again. I’ve been having a few different themes coming and going, but mostly, the one that has been sticking is revolving around harm. I absolute hate that this is around, and I’ve had in the past, but have gone
Hi everyone, sorry for the lengthy post. I recently posted about how my OCD has flared up again. I’ve been having a few different themes coming and going, but mostly, the one that has been sticking is revolving around harm. I absolute hate that this is around, and I’ve had in the past, but have gone
FirstResponder23
in
My OCD Community
1 year ago
Learning to Speak Up
I am looking for a place to learn and practice how to talk about my depression and anxiety, so I can become strong enough to speak up about my condition in the workplace. I have been highly functional in work settings for decades. After being diagnosed with Major Depression and Anxiety in 2016, I
I am looking for a place to learn and practice how to talk about my depression and anxiety, so I can become strong enough to speak up about my condition in the workplace. I have been highly functional in work settings for decades. After being diagnosed with Major Depression and Anxiety in 2016, I
HikesALot
in
Major Depressive Disorder (MDD) Support
1 year ago
IEP necessary?
Hi! My son who is 9 was recently diagnosed with ADHD a few months ago and has been having issues at school for the past few years. His main issue is emotional regulation- he gets frustrated very easily and loses his cool, sometimes shouting or crying or slamming his desk, etc. He’s not aggressive towards
Hi! My son who is 9 was recently diagnosed with ADHD a few months ago and has been having issues at school for the past few years. His main issue is emotional regulation- he gets frustrated very easily and loses his cool, sometimes shouting or crying or slamming his desk, etc. He’s not aggressive towards
Adhdmomof2
in
CHADD's ADHD Parents Together
1 year ago
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It's scary in my head
It's so hard. Im being hitted by even older traumas, im lonely but have nobody here and nobody wants to talk to me because I lash out. I lash out because I get triggered. Im really easily triggered. It's so hard to do university work and household. I really want to move out but just fantasise. Im worried
It's so hard. Im being hitted by even older traumas, im lonely but have nobody here and nobody wants to talk to me because I lash out. I lash out because I get triggered. Im really easily triggered. It's so hard to do university work and household. I really want to move out but just fantasise. Im worried
Against_the_current
in
Anxiety and Depression Support
1 year ago
Walk More
My therapist told me I should walk more, so I took his advice 🙃
My therapist told me I should walk more, so I took his advice 🙃
Boston001
in
Anxiety and Depression Support
1 year ago
finding psychotherapist
Hi, how does a person find a good Therapist? I have been to a string of disappointing people who claim to be a Therapist or Counselor. I felt I was making progress with the last one, when he stood up in a session and said he did not give a rat’s a$$ if I ever have another panic attack or drink myself
Hi, how does a person find a good Therapist? I have been to a string of disappointing people who claim to be a Therapist or Counselor. I felt I was making progress with the last one, when he stood up in a session and said he did not give a rat’s a$$ if I ever have another panic attack or drink myself
Geodog
in
Anxiety and Depression Support
1 year ago
CBT Therapist
Hello! I’ve been diagnosed with Functional Neurological Disorder, more specifically Functional Movement Disorder. Does anyone know of any therapist that’s done CBT (Cognitive Behavioral Therapy) with FND/FMD patients in Hawaii? Thank you!
Hello! I’ve been diagnosed with Functional Neurological Disorder, more specifically Functional Movement Disorder. Does anyone know of any therapist that’s done CBT (Cognitive Behavioral Therapy) with FND/FMD patients in Hawaii? Thank you!
Brieze
in
Functional Neurological Disorder - FND Hope
1 year ago
Random ADHD Things
What are the random things about you that you think might now be ADHD? I've been running into traits and characteristics and habits and pet peeves ever since realizing that I had it, and they all seem to stem from ADHD. So I thought I'd ask what those "aha" moments were for you guys. My inability to
What are the random things about you that you think might now be ADHD? I've been running into traits and characteristics and habits and pet peeves ever since realizing that I had it, and they all seem to stem from ADHD. So I thought I'd ask what those "aha" moments were for you guys. My inability to
Fayerweather
in
CHADD's Adult ADHD Support
1 year ago
OCD having a supportive partner but recovering from abusive relationship and emotional abuse from childhood and struggling with guilt
Hi everyone, when I was 19 i got into a very toxic relationship that turned very abusive emotionally.. I was in it for 3 years and stayed in way to many years than I wanted because i lost my virginity to him and I grew up very religious. I felt stuck and no where to go, at the very end of that relationship
Hi everyone, when I was 19 i got into a very toxic relationship that turned very abusive emotionally.. I was in it for 3 years and stayed in way to many years than I wanted because i lost my virginity to him and I grew up very religious. I felt stuck and no where to go, at the very end of that relationship
OCDlivrecovery
in
My OCD Community
1 year ago
hopeless
it’s been a while since I posted but I’m really struggling with debilitating anxiety, bipolar and depression. I have gone on and off on so many meds. Klonopin has been helping me with my anxiety and sometimes I take 2-3 mgs when that’s over the limit but it helps decrease that crazy overwhelming anxiety
it’s been a while since I posted but I’m really struggling with debilitating anxiety, bipolar and depression. I have gone on and off on so many meds. Klonopin has been helping me with my anxiety and sometimes I take 2-3 mgs when that’s over the limit but it helps decrease that crazy overwhelming anxiety
reinventingmyself36
in
Anxiety and Depression Support
1 year ago
Intense darkness
After having an lsd trip 7 years ago (consult a therapist before psychedelic use) I realized I was gay and couldn't accept it because of my dad. The last 7 years hidden truths have come up of my dad being a major Narcisst who certainly has cheated on my mom even with his own co-worker. I have so much
After having an lsd trip 7 years ago (consult a therapist before psychedelic use) I realized I was gay and couldn't accept it because of my dad. The last 7 years hidden truths have come up of my dad being a major Narcisst who certainly has cheated on my mom even with his own co-worker. I have so much
Hidden
in
Anxiety and Depression Support
1 year ago
Help!
I am lonely and i tried to call dad. The call was 4 minutes long and his baby didn't stop screaming. He said he's going to see sis and i worried about her interacting with it. Sis hasn't replied to any of my messages and i got worried She s depressed like me and i called her. Then mom got home and started
I am lonely and i tried to call dad. The call was 4 minutes long and his baby didn't stop screaming. He said he's going to see sis and i worried about her interacting with it. Sis hasn't replied to any of my messages and i got worried She s depressed like me and i called her. Then mom got home and started
Against_the_current
in
Anxiety and Depression Support
1 year ago
Need some quick advice
Okay so until recently, I had been able to manage my anxiety and OCD pretty well. I was able to do things like leave my room, draw, turn on my game console, leave the house, etc without giving into compulsions and mental rituals. However ever since I lost my job, my nasty OCD habits have been catching
Okay so until recently, I had been able to manage my anxiety and OCD pretty well. I was able to do things like leave my room, draw, turn on my game console, leave the house, etc without giving into compulsions and mental rituals. However ever since I lost my job, my nasty OCD habits have been catching
Marc0133
in
My OCD Community
1 year ago
well not sure what this is
Pressure so much it feels like a vice on the front of my brain. Dizziness and blurry vision for a second over and over. I wonder if it is intense stress and cptsd or something more. Will have to follow up with an MRI when I can. I am dissociating, I know that, not present in my body or time
Pressure so much it feels like a vice on the front of my brain. Dizziness and blurry vision for a second over and over. I wonder if it is intense stress and cptsd or something more. Will have to follow up with an MRI when I can. I am dissociating, I know that, not present in my body or time
peacefulandcalm
Encourager
in
Heal My PTSD
1 year ago
People of HealthUnlocked - Anxiety and Depression: Finding the Courage to Ask for Help
In this blog post, 25-year-old guest blogger Helen Ross shares her story of struggling with anxiety, depression, and crippling panic attacks as a young adult attending college and playing competitive sports. According to the American Institute of Stress, anxiety and depression are the two most common
In this blog post, 25-year-old guest blogger Helen Ross shares her story of struggling with anxiety, depression, and crippling panic attacks as a young adult attending college and playing competitive sports. According to the American Institute of Stress, anxiety and depression are the two most common
SaskiaHU
HealthUnlocked
in
HealthUnlocked Blog
1 year ago
Bisoprolol
I thank everyone for your constructive comments on Bisoprolol, I have started talking therapy as of yesterday and I think I will decide what to do when I have completed my therapy course, having a very honest and constructive conversation with the therapist yesterday a lot of my morning tiredness and
I thank everyone for your constructive comments on Bisoprolol, I have started talking therapy as of yesterday and I think I will decide what to do when I have completed my therapy course, having a very honest and constructive conversation with the therapist yesterday a lot of my morning tiredness and
E16Pat
in
British Heart Foundation
1 year ago
Career advise for an HSP
So, I'm at a point in my life where I'm stuck deciding what I wanna do for work. I used to be a doctor in Asia, but when I came to the US, my anxiety and depression were so bad that I couldn't take the medical board exams. I kinda wasted some time, so going back to try again isn't an option. I'm a Highly
So, I'm at a point in my life where I'm stuck deciding what I wanna do for work. I used to be a doctor in Asia, but when I came to the US, my anxiety and depression were so bad that I couldn't take the medical board exams. I kinda wasted some time, so going back to try again isn't an option. I'm a Highly
Blueberryandcupcake
in
Anxiety and Depression Support
1 year ago
Unlocking Hope: TMS Therapy as a Non-Drug Solution for Depression Relief
Comparisons with Other Treatments: How does TMS therapy compare to other treatment options for depression, such as medication or
psychotherapy
? Are there specific cases or scenarios where TMS therapy may be particularly beneficial?
Comparisons with Other Treatments: How does TMS therapy compare to other treatment options for depression, such as medication or
psychotherapy
? Are there specific cases or scenarios where TMS therapy may be particularly beneficial?
tmscenterwiscon
in
Men's Health Forum
1 year ago
Therapist quit without warning
Hi all, I have had weekly therapy sessions with a therapist for about two months when she suddenly quit without warning. I had a session with her a few weeks ago. She said she was going on vacation and would see me the week after next. However, a few days before my next session with her, the owner of
Hi all, I have had weekly therapy sessions with a therapist for about two months when she suddenly quit without warning. I had a session with her a few weeks ago. She said she was going on vacation and would see me the week after next. However, a few days before my next session with her, the owner of
Mea2021
in
Anxiety and Depression Support
1 year ago
Remember that dog i tried to help? My "friend" posted it died
I told her to take it to the vet... Yet i still feel guilty... Don't tell me i have to be a vet if that means losing pathients. Im even scared to be a therapist if that means losing pathients. Everyone brags about being a doctor, my grandmother is telling the whole neighborhood im a doctor, but im scared
I told her to take it to the vet... Yet i still feel guilty... Don't tell me i have to be a vet if that means losing pathients. Im even scared to be a therapist if that means losing pathients. Everyone brags about being a doctor, my grandmother is telling the whole neighborhood im a doctor, but im scared
Against_the_current
in
Anxiety and Depression Support
1 year ago
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