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Intense Stabbing in centre of chest
Hi everyone, just wanted to say thank you I find this forum so helpful and reassuring that there are so many of us experience the same problems, not that makes it ok but knowing others have the same symptoms and issues helps me get through the days. I wonder if I can…. ask does anyone else have this
Hi everyone, just wanted to say thank you I find this forum so helpful and reassuring that there are so many of us experience the same problems, not that makes it ok but knowing others have the same symptoms and issues helps me get through the days. I wonder if I can…. ask does anyone else have this
Ljmcb
in
Asthma Community Forum
3 years ago
4 weeks of Keto
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
TheMoaningViolet
in
Low-Carb High-Fat (LCHF)
3 years ago
What are optimal thyroid levels?
Hi, as with many with thyroid problems it feels like we keep hitting a brick wall as goes for finding help. I have had private and blood tests on the NHS to confirm I have Peroxidase antibodies so therefore Hashimoto's. I've had suggested that it may actually be the pituitary that may be the actual issue
Hi, as with many with thyroid problems it feels like we keep hitting a brick wall as goes for finding help. I have had private and blood tests on the NHS to confirm I have Peroxidase antibodies so therefore Hashimoto's. I've had suggested that it may actually be the pituitary that may be the actual issue
kaju20
in
Thyroid UK
3 years ago
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Long-term asthma recovery queries
Hi all, I suppose this is a general question about long-term asthma recovery, as this is uncharted territory for me. Or if it's even asthma-related. In May 2020, I had several asthma attacks, which heavily restricted my mobility for the remainder of the year. I used to go to the gym twice a week, play
Hi all, I suppose this is a general question about long-term asthma recovery, as this is uncharted territory for me. Or if it's even asthma-related. In May 2020, I had several asthma attacks, which heavily restricted my mobility for the remainder of the year. I used to go to the gym twice a week, play
garfunkel
in
Asthma Community Forum
3 years ago
High cholesterol or not?
Just had some results back and some readings are showing a red flag. I'm very active and have a healthy low-carb diet. Should I be worried and Contact my gp? This was a private test through benenden. Thanks.
Just had some results back and some readings are showing a red flag. I'm very active and have a healthy low-carb diet. Should I be worried and Contact my gp? This was a private test through benenden. Thanks.
Kathyboard1
in
British Heart Foundation
3 years ago
Peak flow meter
I had this meter for some time never kept a record is it still in use and what would be the average be to test your lungs i can get to 200 not very good am i at a late stage of Emphysema ? please advise Ken an 87 pensioner
I had this meter for some time never kept a record is it still in use and what would be the average be to test your lungs i can get to 200 not very good am i at a late stage of Emphysema ? please advise Ken an 87 pensioner
kensully
in
Lung Conditions Community Forum
3 years ago
Cholesterol and Statins
Just had results of Cholesterol test which is 6.2 (up from 4.8 three years ago and pre PMR). Started a low carb diet as soon as prescribed Prednisolone and it has certainly stopped me from gaining. Weight but has meant that I have had to add more fat to my diet for energy. I am guessing that this has
Just had results of Cholesterol test which is 6.2 (up from 4.8 three years ago and pre PMR). Started a low carb diet as soon as prescribed Prednisolone and it has certainly stopped me from gaining. Weight but has meant that I have had to add more fat to my diet for energy. I am guessing that this has
jaycee444
in
PMRGCAuk
3 years ago
Drying up from the inside to the out! 😞
Hi Behçets family :) I have always suffered with Dry eyes, mouth & have Psoriasis so skin also...Lately inside of my nose & ladies bits are as dry as a desert too! Ontop of this my breathing has been playing me up & for a couple of months have had a dry unproductive cough mainly morning & night...
Hi Behçets family :) I have always suffered with Dry eyes, mouth & have Psoriasis so skin also...Lately inside of my nose & ladies bits are as dry as a desert too! Ontop of this my breathing has been playing me up & for a couple of months have had a dry unproductive cough mainly morning & night...
Flora_Fauna
in
Behçet's UK
3 years ago
Dr Andy post today about peak flow
Hi everyone If you're on the Asthma UK mailing list you may have got an email today from Dr Andy about using your Peak Flow to record symptoms. I find my PF doesn't really reduce when my asthma kicks off, but it is very informative and useful. But I would just add one thing and I don't know if anyone
Hi everyone If you're on the Asthma UK mailing list you may have got an email today from Dr Andy about using your Peak Flow to record symptoms. I find my PF doesn't really reduce when my asthma kicks off, but it is very informative and useful. But I would just add one thing and I don't know if anyone
ccccc
in
Asthma Community Forum
3 years ago
CKD at age 39
Hi everyone, so I’m a male at the age of 39, I have CKD. My GFR is 23.4, is there anything I can do to raise my GFR numbers, Lower my Creatinine level? I workout 6 days a week, I’m on a low sodium diet, and only consume around 60-90 grams of protein a day.
Hi everyone, so I’m a male at the age of 39, I have CKD. My GFR is 23.4, is there anything I can do to raise my GFR numbers, Lower my Creatinine level? I workout 6 days a week, I’m on a low sodium diet, and only consume around 60-90 grams of protein a day.
JAMAC3300
in
Kidney Disease
3 years ago
Introduction/ induction/Useful LCHF links for members new and existing!
Hello, I’ve copied and added some suggested links to this post from a month ago: Here are some links that some members found super useful when getting started, and still use in reference to LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get
Hello, I’ve copied and added some suggested links to this post from a month ago: Here are some links that some members found super useful when getting started, and still use in reference to LCHF lifestyle. If any other members have specific posts/links they think would be useful for helping people get
Cosmo501
in
Low-Carb High-Fat (LCHF)
3 years ago
Carbs and inflammation
I had been weirdly regretful that I wasn't suffering from inflammation previously, so I wasn't able to rejoice in it going away with low carb. I have eaten very carby meals on about 4 occasions in the last 18 months, with no apparent side effects. Until last night, when I was sat in front of a plate
I had been weirdly regretful that I wasn't suffering from inflammation previously, so I wasn't able to rejoice in it going away with low carb. I have eaten very carby meals on about 4 occasions in the last 18 months, with no apparent side effects. Until last night, when I was sat in front of a plate
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Not every breathing symptom is asthma!
Tentatively posting this because it’s perhaps controversial on an asthma forum - but it is also really important. It’s often assumed that any breathing symptom is asthma - those who have asthma assume it’s that because they have asthma therefore it must be that; those who don’t have asthma assume they
Tentatively posting this because it’s perhaps controversial on an asthma forum - but it is also really important. It’s often assumed that any breathing symptom is asthma - those who have asthma assume it’s that because they have asthma therefore it must be that; those who don’t have asthma assume they
twinkly29
in
Asthma Community Forum
3 years ago
Diet - my story so far!
When diagnosed with PMR...within 2 months I was diagnosed prediabetic. I was already overweight from steroids for lung issues a few years ago, and hadn't been able to shift the excess. I went onto the keto diet, while on 15mg steroids. I lost a stone in 7 weeks but as soon as I stopped it it went back
When diagnosed with PMR...within 2 months I was diagnosed prediabetic. I was already overweight from steroids for lung issues a few years ago, and hadn't been able to shift the excess. I went onto the keto diet, while on 15mg steroids. I lost a stone in 7 weeks but as soon as I stopped it it went back
Pixix
in
PMRGCAuk
3 years ago
Not sure what to do
Hi. This is a first time post. I've struggled to keep my asthma under control for 5 months, since my vaccine. I had a bad flare up 2 weeks ago. My doctor prescribed Prednisone 40mg for 5 days plus antibiotics. This didn't seem to help, and I returned to the surgery on Tuesday. Doctor said my chest is
Hi. This is a first time post. I've struggled to keep my asthma under control for 5 months, since my vaccine. I had a bad flare up 2 weeks ago. My doctor prescribed Prednisone 40mg for 5 days plus antibiotics. This didn't seem to help, and I returned to the surgery on Tuesday. Doctor said my chest is
pixy18
in
Asthma Community Forum
3 years ago
Asthma
Hi, I’m new hear. I’m a lady in my fifties and have a rare form of dwarfism the syndrome does effect my respiratory and the asthma nurse put me on Sirdupla/fluticasone 3 weeks ago. I have waited for one year to have a full lung function test and sleep apnea test. My peak flow is under 250.
Hi, I’m new hear. I’m a lady in my fifties and have a rare form of dwarfism the syndrome does effect my respiratory and the asthma nurse put me on Sirdupla/fluticasone 3 weeks ago. I have waited for one year to have a full lung function test and sleep apnea test. My peak flow is under 250.
Lilyorky
in
Living with Asthma
3 years ago
Low carb road in the hole (2)
Just tried subtle badger's idea for toad in the hole as Yorkshire puddings instead. Doubled the quantities and cooked in muffin tins. Made 6 (very) large ones. Surprisingly delicious and felt like a real treat for Sunday dinner. Give them a go!
Just tried subtle badger's idea for toad in the hole as Yorkshire puddings instead. Doubled the quantities and cooked in muffin tins. Made 6 (very) large ones. Surprisingly delicious and felt like a real treat for Sunday dinner. Give them a go!
Nettekin
in
Low-Carb High-Fat (LCHF)
3 years ago
Asthma attack with peak flow at 800?
I feel short of breath tight muscles around the throat area. Am I having an attack?
I feel short of breath tight muscles around the throat area. Am I having an attack?
Lee_vee11
in
Asthma Community Forum
3 years ago
Insulin and prednisolone problems
How do I manage my blood sugars on Prednisolone at 15 mg per day. I am a type 2 diabetic on insulin injections 4 times a day, plus Metformin 2 gms. My blood sugar levels are astronomical in spite of a low carb diet and exercise. Prior to my PMR diagnosis 7 months ago I was attending my gym 3 times per
How do I manage my blood sugars on Prednisolone at 15 mg per day. I am a type 2 diabetic on insulin injections 4 times a day, plus Metformin 2 gms. My blood sugar levels are astronomical in spite of a low carb diet and exercise. Prior to my PMR diagnosis 7 months ago I was attending my gym 3 times per
butterflyfarm
in
PMRGCAuk
3 years ago
Anybody try LDN?
I was wondering if anyone has tried low dose naltrexone (LDN) for their PMR? My Functional Medicine GP has said that she has successfully treated many of her patients with a variety of conditions using this medication at very low doses. I am sure my Rheumatologist would not agree to prescribing since
I was wondering if anyone has tried low dose naltrexone (LDN) for their PMR? My Functional Medicine GP has said that she has successfully treated many of her patients with a variety of conditions using this medication at very low doses. I am sure my Rheumatologist would not agree to prescribing since
SandyBoots
in
PMRGCAuk
3 years ago
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