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Useful write by an unknown lady saved in my system long back and forgotten by me!
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
6054
in
Diabetes India
3 years ago
Asthma
Hi im 25 years of age i have asthma and my peak flow reading is 600 and then 550 when not controlled does that seem like a good score but still feel short of breath every morning
Hi im 25 years of age i have asthma and my peak flow reading is 600 and then 550 when not controlled does that seem like a good score but still feel short of breath every morning
Ca12345
in
Lung Conditions Community Forum
3 years ago
Living with dogs
Hallo there I have mild to moderate asthma and recently got a rescue dog.. I suspect I am allergic to her. The effect is not severe though I can tell it is affecting my asthma in subtle ways.I am taking OTC antihistamines and have enquired at my surgery if it's possible to take prescription ones( awaiting
Hallo there I have mild to moderate asthma and recently got a rescue dog.. I suspect I am allergic to her. The effect is not severe though I can tell it is affecting my asthma in subtle ways.I am taking OTC antihistamines and have enquired at my surgery if it's possible to take prescription ones( awaiting
Wheezy54
in
Asthma Community Forum
3 years ago
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Pancreas-friendly Recipes
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
Nathalie_MC
in
Chronic Pancreatitis Support
3 years ago
I am feeling a lot better
ok here are some things that helped me lately i am not a doctor i dont know your condition so your pulmonologist is your best friend stick with him her or find another good one it took me 2 goes to get the right one i am a stage 4 asthmatic 3 or four times a year in A and E just run out of puff
ok here are some things that helped me lately i am not a doctor i dont know your condition so your pulmonologist is your best friend stick with him her or find another good one it took me 2 goes to get the right one i am a stage 4 asthmatic 3 or four times a year in A and E just run out of puff
Gerardt
in
Asthma Community Forum
3 years ago
Low Carb Diet for Diabetics
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
Sanchi_Malik
in
Diabetes India
3 years ago
Pain and stiffness hits around midday after taking pred in the morning
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
redruth123
in
PMRGCAuk
3 years ago
Low carb meal ideas
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hidden
2021 July
in
Weight Loss Support
3 years ago
Asthma misdiagnosis. Could it be heart issues? Any advice would be great 😊☺️
Hi everyone! I am twenty years of age. For as long as I can remember, I have always hated exercising. This is because I have always struggled to breathe properly, when exercising. As a young child, I quickly grew to despise going on family walks, because of this. It was suspected I could have asthma
Hi everyone! I am twenty years of age. For as long as I can remember, I have always hated exercising. This is because I have always struggled to breathe properly, when exercising. As a young child, I quickly grew to despise going on family walks, because of this. It was suspected I could have asthma
daphneblake11
in
British Heart Foundation
3 years ago
Update on dosage/diet having seen Rheumatologist
Hi everyone, saw my rheumy again last night and told him I had increased back up to 12.5mg because of the pain when I dropped to 10mg. He agreed that it was the right thing to do but was very careful to point out that it takes 7-10 days for your body to adjust to the new dose and not to jump too quickly
Hi everyone, saw my rheumy again last night and told him I had increased back up to 12.5mg because of the pain when I dropped to 10mg. He agreed that it was the right thing to do but was very careful to point out that it takes 7-10 days for your body to adjust to the new dose and not to jump too quickly
Sufferinginsilence
in
PMRGCAuk
3 years ago
Slowly but surely.
Was just getting used to impared breathing due to the hot weather. When my on the phone review came up. So now, just finished four days steroids. 6 tablets every morning. Didn't have any real effect for two days and then felt a lot better but now struggling again. I suppose it's all those chores I had
Was just getting used to impared breathing due to the hot weather. When my on the phone review came up. So now, just finished four days steroids. 6 tablets every morning. Didn't have any real effect for two days and then felt a lot better but now struggling again. I suppose it's all those chores I had
Hidden
in
Lung Conditions Community Forum
3 years ago
What is your take on Soybean? 🧐🤔
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing I’m concerned is phytoestrogen or isoflavones
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing I’m concerned is phytoestrogen or isoflavones
Hidden
in
Healthy Eating
3 years ago
CEV Criteria
Hello I know shielding is not really a thing at the moment but I was wondering if anyone knows what the criteria is to be considered CEV (Clinically Extremely Vulnerable) because of asthma? My asthma has deteriorated quite significantly over the last few months. I've not had to be hospitalised because
Hello I know shielding is not really a thing at the moment but I was wondering if anyone knows what the criteria is to be considered CEV (Clinically Extremely Vulnerable) because of asthma? My asthma has deteriorated quite significantly over the last few months. I've not had to be hospitalised because
SECRAVEN
in
Asthma Community Forum
3 years ago
Protein
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Paul12
in
Healthy Eating
3 years ago
Protein Considerations
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
MikePollard
in
Low-Carb High-Fat (LCHF)
3 years ago
How many carbs a day are considered low carb?
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
Zendaya
in
Low-Carb High-Fat (LCHF)
3 years ago
Puzzled by asthma symptoms and then no symptoms
Last year I suffered from symptoms that lead me to suspect late onset asthma. On several occasions I woke in the night with difficulty breathing. I was suffering from frequent coughing fits and on two terrifying occasions found my self gasping for breath after a short walk. Phone conversations with
Last year I suffered from symptoms that lead me to suspect late onset asthma. On several occasions I woke in the night with difficulty breathing. I was suffering from frequent coughing fits and on two terrifying occasions found my self gasping for breath after a short walk. Phone conversations with
Downbytheriverside
in
Asthma Community Forum
3 years ago
AV node ablation
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Adalaide2020
Visitor
in
Weight Loss Support
3 years ago
Hot weather breathing difficulties.
I don't really understand why when it is really hot, that my copd. Is much more worse. Also not being an easily panicked person. I need my peak flow metre to tell me I am at 10 on the scale as opposed btobetween 250 and 400., A quick burst or two salbutamol and then some Foster I am alright for a bit
I don't really understand why when it is really hot, that my copd. Is much more worse. Also not being an easily panicked person. I need my peak flow metre to tell me I am at 10 on the scale as opposed btobetween 250 and 400., A quick burst or two salbutamol and then some Foster I am alright for a bit
Hidden
in
Lung Conditions Community Forum
3 years ago
Chronic chest pain is making me crazy
Hello lovely people, I hope my cry for help is on the right forum. I've been having bad chest tightness and breathlessness for about 4 months now and it's progressive... Been calling my GP and going to a&e many times with chest x-ray, blood work, ECG results that were fine. No spirometer test as gp said
Hello lovely people, I hope my cry for help is on the right forum. I've been having bad chest tightness and breathlessness for about 4 months now and it's progressive... Been calling my GP and going to a&e many times with chest x-ray, blood work, ECG results that were fine. No spirometer test as gp said
AeonFlux
in
Lung Conditions Community Forum
3 years ago
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