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Found this in Waitrose (Bit pricey!) Lovely creamy Oat Kefir. Dairy, soya and gluten free... Edit ** Found a recipe they use milk grains**
£3!! and rather annoyingly really nice... heck I'm worth it! I only went in for a sneaky sushi treat 😏 Edit... actually cheaper in Waitrose as they sell the 500g where as the other only sell 250g £1.85 Oat Base (Water, Gluten-Free Oats (11%), Sunflower Oil, Salt), Coconut Cream, Stabilisers (Tapioca
£3!! and rather annoyingly really nice... heck I'm worth it! I only went in for a sneaky sushi treat 😏 Edit... actually cheaper in Waitrose as they sell the 500g where as the other only sell 250g £1.85 Oat Base (Water, Gluten-Free Oats (11%), Sunflower Oil, Salt), Coconut Cream, Stabilisers (Tapioca
TiggerMe
in
Thyroid UK
1 year ago
Sinusitis issues here
Having bout of sinusitis. Taking cefdinir currently, and was prescribed methylprednisolone. I'm afraid to take methylprednisolone for fear of it wiring me up. It's a 6 day course at 4 mg. Confused by instructions if I decide to take it. Until you get down to the last few doses, it says to split it up
Having bout of sinusitis. Taking cefdinir currently, and was prescribed methylprednisolone. I'm afraid to take methylprednisolone for fear of it wiring me up. It's a 6 day course at 4 mg. Confused by instructions if I decide to take it. Until you get down to the last few doses, it says to split it up
gbn_
in
Lung Conditions Community Forum
1 year ago
Hello everyone
I really hope I’m doing this right and posting in the correct place. This is my first week of joining the weight loss support. For the first few weeks I’m going to follow a very low calorie sole source diet. It seems to be the only way I’ve had success in the past. Starting weight today 88kg Would
I really hope I’m doing this right and posting in the correct place. This is my first week of joining the weight loss support. For the first few weeks I’m going to follow a very low calorie sole source diet. It seems to be the only way I’ve had success in the past. Starting weight today 88kg Would
Halcyon-Days
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Weight Loss Support
1 year ago
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obsessive thoughts
I have periods of anxiety that take over my brain for months at a time. All day I monitor every thought to gauge my anxiety levels. It’s exhausting. What do others do to break that cycle?
I have periods of anxiety that take over my brain for months at a time. All day I monitor every thought to gauge my anxiety levels. It’s exhausting. What do others do to break that cycle?
Trish23
in
Anxiety and Depression Support
1 year ago
Quinidine Sulphate
About 11 years ago I was diagnosed with Brugada Syndrome and had a de-fib fitted as well as prescibed Quinidine and Bisoloprol which I have taken ever since. 4 years ago my de-fib activated so my Consultant increased the levles of Quinidine. However I am told by my Consultant & Pharmacy that they cannot
About 11 years ago I was diagnosed with Brugada Syndrome and had a de-fib fitted as well as prescibed Quinidine and Bisoloprol which I have taken ever since. 4 years ago my de-fib activated so my Consultant increased the levles of Quinidine. However I am told by my Consultant & Pharmacy that they cannot
LeeLowry1
in
Arrhythmia Alliance
1 year ago
Nothing left
I’ve nothing left to fight with. I’ve had depression and anxiety all my life and have learned to live with it. I now have cervical spondylitis and am exhausted. I try so hard to be pro-active but I’ve nothing left to give. I don’t know what to do.
I’ve nothing left to fight with. I’ve had depression and anxiety all my life and have learned to live with it. I now have cervical spondylitis and am exhausted. I try so hard to be pro-active but I’ve nothing left to give. I don’t know what to do.
Crochetchica
in
Anxiety and Depression Support
1 year ago
Duloxetine for pain and anxiety.
I have been prescribed Duloxetine for pain, anxiety and depression. I have fibromyalgia and FND. I was taking 20mg twice a day, morning and evening but it was no longer effective. About a month ago the doctor raised it to 60mg, but said I must take 40 mg at night and 20mg in the morning. I am feeling
I have been prescribed Duloxetine for pain, anxiety and depression. I have fibromyalgia and FND. I was taking 20mg twice a day, morning and evening but it was no longer effective. About a month ago the doctor raised it to 60mg, but said I must take 40 mg at night and 20mg in the morning. I am feeling
Rebel1961
in
Fibromyalgia Action UK
1 year ago
polymyalgia rheumatica (pmr) and CLL?
Just seeing if anyone here has got polymyalgia rheumatica (pmr) with CLL and wondering if CLL or the covid vaccines have anything to do with it? I’m really suffering with this so much pain and stiffness I got this from the stress bought on from my oral surgery on my tongue, amazing what stress can do
Just seeing if anyone here has got polymyalgia rheumatica (pmr) with CLL and wondering if CLL or the covid vaccines have anything to do with it? I’m really suffering with this so much pain and stiffness I got this from the stress bought on from my oral surgery on my tongue, amazing what stress can do
Heidiypi1
in
CLL Support
2 years ago
Acidophilus
can anyone tell me whether acidophilus tabs aggrevate RLS. I have recently started back on these tabs to help my Cauda Equina problems and the RLS has now gone through the floor. I am awaiting a private video consultation with Prof Walker in the next two weeks as my GP totally ignores my requests for
can anyone tell me whether acidophilus tabs aggrevate RLS. I have recently started back on these tabs to help my Cauda Equina problems and the RLS has now gone through the floor. I am awaiting a private video consultation with Prof Walker in the next two weeks as my GP totally ignores my requests for
0rangetulip
in
Restless Legs Syndrome
1 year ago
Anyone taking lexapro and seroquel
Dr. just adjusted my meds, upped me to 20mg of lexapro and 50mg of seroquel. Hoping to have better sleep with the increase of the seroquel. Just changed from Zoloft to Lexapro and I am hoping the increase of lexapro will help balance out the anxiety and decrease the side effects, I read the increase
Dr. just adjusted my meds, upped me to 20mg of lexapro and 50mg of seroquel. Hoping to have better sleep with the increase of the seroquel. Just changed from Zoloft to Lexapro and I am hoping the increase of lexapro will help balance out the anxiety and decrease the side effects, I read the increase
Chinaadventure
in
Anxiety and Depression Support
1 year ago
Taking progynova and having alcohol
hey all, Hope all is well. ♥️ just wanted to ask a question, this is not something I would normally ask because I don’t normally consider it as I take 0 intake of alcohol. I never drink as I’m so busy with life and my toddler that it doesn’t interest me however, on Monday I am going to Amsterdam for
hey all, Hope all is well. ♥️ just wanted to ask a question, this is not something I would normally ask because I don’t normally consider it as I take 0 intake of alcohol. I never drink as I’m so busy with life and my toddler that it doesn’t interest me however, on Monday I am going to Amsterdam for
Faith103
in
Fertility Network UK
1 year ago
Severe heart anxiety
I have severe heart anxiety.. Have been thinking almost everyday that I would get heart attack until five years have passed.. But, here I'm well and truly alive though in fear with many panic attacks
I have severe heart anxiety.. Have been thinking almost everyday that I would get heart attack until five years have passed.. But, here I'm well and truly alive though in fear with many panic attacks
Ishfaq-bashir
in
Anxiety and Depression Support
1 year ago
Obsessive thoughts about little things
I have been dealing with anxiety for quite some time by nowBut recently I have started getting compulsive thoughts about irrelevant things,I watched a short video which now I can't remember what was about and I can't search for it and that is making me annoyed and disturbed,even if I do find it I fear
I have been dealing with anxiety for quite some time by nowBut recently I have started getting compulsive thoughts about irrelevant things,I watched a short video which now I can't remember what was about and I can't search for it and that is making me annoyed and disturbed,even if I do find it I fear
sumeetthakur1981
in
Anxiety and Depression Support
1 year ago
Suffering alone
My C-PTSD, anxiety, and depression are consuming me whole. I've lost access to my sons (my best friends) until 2025. I would really appreciate a P2P support group near Gilroy/Morgan Hill/San Jose CA, preferably virtual. https://neurosciencenews.com/cptsd-trauma-abuse-19751/
My C-PTSD, anxiety, and depression are consuming me whole. I've lost access to my sons (my best friends) until 2025. I would really appreciate a P2P support group near Gilroy/Morgan Hill/San Jose CA, preferably virtual. https://neurosciencenews.com/cptsd-trauma-abuse-19751/
ZeroOne01
in
Anxiety and Depression Support
2 years ago
PPP symptoms
I have been reading my records and one of the points that I don't understand is that one psychiatrist had written when he assessed me before I got really unwell with PPP.. is that I didn't have delusion or hallucinations... but had insight to my illness... I am not sure if this is a typical symptom
I have been reading my records and one of the points that I don't understand is that one psychiatrist had written when he assessed me before I got really unwell with PPP.. is that I didn't have delusion or hallucinations... but had insight to my illness... I am not sure if this is a typical symptom
guinea1
in
Action on Postpartum Psychosis
1 year ago
Anxiety panic attack nightmare
I will be honest I've. Battled. With anxiety and nightmare in the middle of the night recently I did I woke up in the middle of the night and I had a huge panic attack . I was feeling scared if I have to tell anyone please be careful what u put on your mind and because I haven't been feeding my mindset
I will be honest I've. Battled. With anxiety and nightmare in the middle of the night recently I did I woke up in the middle of the night and I had a huge panic attack . I was feeling scared if I have to tell anyone please be careful what u put on your mind and because I haven't been feeding my mindset
Taylormidnights
in
Anxiety and Depression Support
1 year ago
Why is my heart beat faint now?
Hello all. I’ve had anxiety for 13 years and most of it was my heart being super aware of the beating and pounding. I caught Covid in Jan of 22 and again in August 22. The first time it left me with a few symptoms but the second time is when I started really feeling off. Physically numb mentally numb
Hello all. I’ve had anxiety for 13 years and most of it was my heart being super aware of the beating and pounding. I caught Covid in Jan of 22 and again in August 22. The first time it left me with a few symptoms but the second time is when I started really feeling off. Physically numb mentally numb
Maymay72194
in
Anxiety Support
1 year ago
Trial if rasagiline can reduce the progression from idiopathic REM sleep behavior disorder (RBD) to Parkinsons
https://clinicaltrials.gov/ct2/show/NCT05611372 To investigate whether a year of rasagiline may reduce the progression from idiopathic REM sleep behavior disorder (RBD) to Parkinson's disease (PD). https://twitter.com/ScienceofPD/status/1594676840001867779
https://clinicaltrials.gov/ct2/show/NCT05611372 To investigate whether a year of rasagiline may reduce the progression from idiopathic REM sleep behavior disorder (RBD) to Parkinson's disease (PD). https://twitter.com/ScienceofPD/status/1594676840001867779
Hidden
in
Cure Parkinson's
1 year ago
Finally makes sense
I started Firmagon about a year ago with great results for 5 months and then added Xtandi....Side effects from both were minimal due to weight training in gym 3x a week and aerobic running off days. I began researching the relatively newly FDA approved Orgovyx and it made sense to me to ask my MO to
I started Firmagon about a year ago with great results for 5 months and then added Xtandi....Side effects from both were minimal due to weight training in gym 3x a week and aerobic running off days. I began researching the relatively newly FDA approved Orgovyx and it made sense to me to ask my MO to
GSDF
in
Advanced Prostate Cancer
1 year ago
Help dealing with anxiety
I just joined this website as I was encouraged by my therapist to find a support group for my anxiety. This is my first post and I am hoping she was right in how beneficial this could be for me. I am currently suffering from general anxiety, panic attacks, depression, and agoraphobia. I am not completely
I just joined this website as I was encouraged by my therapist to find a support group for my anxiety. This is my first post and I am hoping she was right in how beneficial this could be for me. I am currently suffering from general anxiety, panic attacks, depression, and agoraphobia. I am not completely
alxag
in
Anxiety Support
1 year ago
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