Confused

[Nachomom]

How does this work and help folks that suffer from severe anxiety, depression, PTSD, OCD and ADHD? I'm currently in therapy and asked that I find a support group.

[Hidden]

Hi and welcome to this community! What are you confused about?

[Nachomom in reply to Hidden]

I am not sure this is for me! I need more of an in-person group setting. Sorry to waste anyone's time here. Thanks!

[Hidden in reply to Nachomom]

No waste at all! You do what feels right to you. Take care!

[AnxiousSilver in reply to Nachomom]

I've done sit down in person for about 20 years. (pandemic shut it down and changed everything)

I'm still trying to get "comfortable" with the online setting myself, but the reality is that (even if I wanted to) there are no traditional sit down groups in my area.

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With that said, I do think that this is a good community filled with good people, and the one big advantage about this group vs traditional is that it's available 24/7 unlike a weekly meeting. (that you may want to keep in mind)

[NimzoWolfe]

I've always been confused about how communities like this are supposed to help. Seems like an echo chamber of useless (allbeit friendly) voices telling each other they'll be ok.