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C25K to B210K in 5 months šŖ
Ju-Ju-ās Magic 10K Plan Week 7 Run 3 9K šÆ 2nd 10K šŖ Last week I achieved my first 10K (two weeks ahead of schedule) and with a fairly good time of 59:27 so today I had to prove to myself that it wasnāt a fluke! Super happy š to report that it wasnāt down to luck at all! Iāve just completed my
Ju-Ju-ās Magic 10K Plan Week 7 Run 3 9K šÆ 2nd 10K šŖ Last week I achieved my first 10K (two weeks ahead of schedule) and with a fairly good time of 59:27 so today I had to prove to myself that it wasnāt a fluke! Super happy š to report that it wasnāt down to luck at all! Iāve just completed my
PhoenixRise
Graduate
in
Couch to 5K
4 years ago
Progynova side effects
Hi all, Iām day 8 of second FET round. First round I noticed I was struggling to concentrate (soap on toothbrush type scenario!), massive mood swings and generally feeling quite down. When i stopped taking the Progynova cause the round didnāt work a few days later I felt like a huge cloud had been lifted
Hi all, Iām day 8 of second FET round. First round I noticed I was struggling to concentrate (soap on toothbrush type scenario!), massive mood swings and generally feeling quite down. When i stopped taking the Progynova cause the round didnāt work a few days later I felt like a huge cloud had been lifted
Sakura88
in
Fertility Network UK
4 years ago
Hello
Hello, everyone. I've been exploring the schizoid personality type on the internet. There isn't a lot of material on it. I've always felt restricted by my own mind, wondering how the kids back in primary could so easily play around. It's so tedious to indulge
Hello, everyone. I've been exploring the schizoid personality type on the internet. There isn't a lot of material on it. I've always felt restricted by my own mind, wondering how the kids back in primary could so easily play around. It's so tedious to indulge
Myre
in
Anxiety and Depression Support
4 years ago
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Frustrated
Hello all, Iām new here and Iāve been battling something on and off for almost a year. About a year ago, I was under extreme stress, trying to juggle things in my life. I began to have intimacy issues with my fiancĆ© which left me feeling angry and even more stressed. Eventually, I began to develop anxiety
Hello all, Iām new here and Iāve been battling something on and off for almost a year. About a year ago, I was under extreme stress, trying to juggle things in my life. I began to have intimacy issues with my fiancĆ© which left me feeling angry and even more stressed. Eventually, I began to develop anxiety
PineCones08
in
Anxiety and Depression Support
4 years ago
Dissociation
Iām brand new and looking for help with PTSD. I also am having a hard time not having episodes of dissacociating.
Iām brand new and looking for help with PTSD. I also am having a hard time not having episodes of dissacociating.
Osire5753
in
Anxiety and Depression Support
3 years ago
sertraline
hi guys ...i have been taken off prozac and they want me to try sertraline ...Any one else on sertraline for anxiety ? if so whats your experience with this drug ? i am not very good with taking meds ,i always look for the side affects which put me off taking the meds ..but my doc thinks i should try
hi guys ...i have been taken off prozac and they want me to try sertraline ...Any one else on sertraline for anxiety ? if so whats your experience with this drug ? i am not very good with taking meds ,i always look for the side affects which put me off taking the meds ..but my doc thinks i should try
lynstone60
in
Anxiety Support
4 years ago
Mental Hell with Depression & Anxiety
I am not sure the difference between being Bi-Polar 2, or Major Depression? Either way they both are awful. I have wanted to end my life so many times because I'm not getting any better. I keep thinking about my son and daughter and siblings that would be devastated. I'm in mental hell. I'm so sick
I am not sure the difference between being Bi-Polar 2, or Major Depression? Either way they both are awful. I have wanted to end my life so many times because I'm not getting any better. I keep thinking about my son and daughter and siblings that would be devastated. I'm in mental hell. I'm so sick
par3eagl
in
Anxiety and Depression Support
4 years ago
Fight flight or freeze
Does anyone have insight or experience in freeze response anxiety with PTSD diagnosis?
Does anyone have insight or experience in freeze response anxiety with PTSD diagnosis?
Torri_____
in
Mental Health Support
3 years ago
Therapist dilemma
since my gf ended things two weeks ago, Iāve had dreams of her leaving me in different ways every night. I wake up very sad and that feeling lingers for the rest of the day. This is just added on top of the āregularā major depressive episode Iām in the midst of. Iāve known I need to find a therapist
since my gf ended things two weeks ago, Iāve had dreams of her leaving me in different ways every night. I wake up very sad and that feeling lingers for the rest of the day. This is just added on top of the āregularā major depressive episode Iām in the midst of. Iāve known I need to find a therapist
insideout22
in
Anxiety and Depression Support
4 years ago
Seasonal Affective Disorder
Does anyone else suffer from this condition? Fall is in the air and that means winter is around the corner. I become so depressed that I sometimes can't seem to function. I am on a medication for this and depression and anxiety meds. They help me allot except for this seasonal thing gets ahold of me.
Does anyone else suffer from this condition? Fall is in the air and that means winter is around the corner. I become so depressed that I sometimes can't seem to function. I am on a medication for this and depression and anxiety meds. They help me allot except for this seasonal thing gets ahold of me.
NoRegret
in
Anxiety and Depression Support
4 years ago
Losing interest in my lifting
Hello everyone on here. Hope this message finds everyone doing well. I myself have severe depression, and OCD. Iāve noticed the last few days Iām struggling to find the motivation to train like I normally do. Iāve been a weightlifter-bodybuilder for many years. I guess lately with everything that
Hello everyone on here. Hope this message finds everyone doing well. I myself have severe depression, and OCD. Iāve noticed the last few days Iām struggling to find the motivation to train like I normally do. Iāve been a weightlifter-bodybuilder for many years. I guess lately with everything that
Strongest123
in
Anxiety and Depression Support
4 years ago
Green tea and Mucuna
Hey all! Is there decaf green tea? If I have anything with caffeine in it the tremors get worse. Also why is green tea good with Mucuna? Thanks! Rita
Hey all! Is there decaf green tea? If I have anything with caffeine in it the tremors get worse. Also why is green tea good with Mucuna? Thanks! Rita
MissRita
in
Cure Parkinson's
4 years ago
Where to find the strength and hope
Iām trying to make it through each day....I want to be there for my kids. I feel I am not able to even ābe thereā for them because of my depression and feeling of despair and hopelessness. I feel so low, and scared for the future of sonās condition . I canāt face the pain. I donāt know how to
Iām trying to make it through each day....I want to be there for my kids. I feel I am not able to even ābe thereā for them because of my depression and feeling of despair and hopelessness. I feel so low, and scared for the future of sonās condition . I canāt face the pain. I donāt know how to
Quest4peace
in
Anxiety and Depression Support
4 years ago
Vitality London 10K / my first 10K !!!! ā¤ļø
I did it !!!! Hurrah !! So many firsts - first 10K, first race, first time running in pouring rain and first shake up of my route - I had already walked it but not run it - so there was lots of variety. Also decided to run with Nike run app, the 10K Head Starts - so coach bennet was giving me motivational
I did it !!!! Hurrah !! So many firsts - first 10K, first race, first time running in pouring rain and first shake up of my route - I had already walked it but not run it - so there was lots of variety. Also decided to run with Nike run app, the 10K Head Starts - so coach bennet was giving me motivational
Juliet202
60minGraduate
in
Bridge to 10K
4 years ago
I'm New Here
Hi all, I am new to this platform. I am 24 and a graduate student. I think I've always had trouble with anxiety and depression, but it didn't receive recognition until last year. I've been looking into counseling, but I've had trouble finding someone who is available for new clients. Currently, I'm
Hi all, I am new to this platform. I am 24 and a graduate student. I think I've always had trouble with anxiety and depression, but it didn't receive recognition until last year. I've been looking into counseling, but I've had trouble finding someone who is available for new clients. Currently, I'm
dragonfly109
in
Anxiety and Depression Support
4 years ago
Seventh Consolidation Run
It was a nice crisp morning. A little chilly to start and so I wore both my fleece and North Face jacket. Probably a bit too much because as soon as I started running I wanted to take the jacket off. The first 5 minutes were tricky this morning. I wasn't really in the mood for a run and I'd waited an
It was a nice crisp morning. A little chilly to start and so I wore both my fleece and North Face jacket. Probably a bit too much because as soon as I started running I wanted to take the jacket off. The first 5 minutes were tricky this morning. I wasn't really in the mood for a run and I'd waited an
Dodgylungs
Graduate
in
Couch to 5K
4 years ago
iām trying to stay afloat
hi, iām new here. recently iāve been struggling a lot with my depression and anxiety. physically itās affecting. iām shaky and my appetite is gone. i have anxiety attacks often and iām not sleeping well. i cry almost every single day and my mind goes to dark places even if i donāt want it to. i would
hi, iām new here. recently iāve been struggling a lot with my depression and anxiety. physically itās affecting. iām shaky and my appetite is gone. i have anxiety attacks often and iām not sleeping well. i cry almost every single day and my mind goes to dark places even if i donāt want it to. i would
blueeveryday
in
Anxiety and Depression Support
4 years ago
Recently Hospitalized
Hi, I'm new to the community. I struggle with anxiety, depression and PTSD. I just got out of the psych hospital after being there for a week. I went in feeling extremely depressed and suicidal. I came out with some med changes and feeling much better. I find myself struggling again because I found out
Hi, I'm new to the community. I struggle with anxiety, depression and PTSD. I just got out of the psych hospital after being there for a week. I went in feeling extremely depressed and suicidal. I came out with some med changes and feeling much better. I find myself struggling again because I found out
melloopy
in
Anxiety and Depression Support
4 years ago
How can I move forward
I Am New Here. How do you get through I guess "situational depression"? For me the death of my spouse is so hard, plus the fact that the days are shorter doesn't help my depression. Does anyone have any advice?
I Am New Here. How do you get through I guess "situational depression"? For me the death of my spouse is so hard, plus the fact that the days are shorter doesn't help my depression. Does anyone have any advice?
Karma66
in
Anxiety and Depression Support
4 years ago
Getting through the night
I just found this page my Dr. Recommended. I wanted to talk about this to see if anyone has felt like this. 2 days ago I really felt the effects of crippling depression. I really felt like I was fighting with myself, I've had depression from a young age but I always somewhat pushed off what I felt and
I just found this page my Dr. Recommended. I wanted to talk about this to see if anyone has felt like this. 2 days ago I really felt the effects of crippling depression. I really felt like I was fighting with myself, I've had depression from a young age but I always somewhat pushed off what I felt and
Hellohi1
in
Mental Health Support
4 years ago
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