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Benepali injections
Hi, I’ve been on Benepali injections for a couple of months now with great success 😀 I feel almost normal. I’m getting in a bit of a pickle as I find the actual injection hurts - I have to give myself a pep talk beforehand (and a chocolatey reward afterwards!). I’m no wimp. I inject methotrexate via
Hi, I’ve been on Benepali injections for a couple of months now with great success 😀 I feel almost normal. I’m getting in a bit of a pickle as I find the actual injection hurts - I have to give myself a pep talk beforehand (and a chocolatey reward afterwards!). I’m no wimp. I inject methotrexate via
JEM95
in
NRAS
4 years ago
Hypericum perforatum: St. John’s Wort
Found this little beauty by a small man made pond while taking a little walk about yesterday. Hypericum is one of my herbal allies that can really help put some sunshine in my brain when it’s been days and days of cloudy or stormy. There are many ancient superstitions regarding this herb. It’s name
Found this little beauty by a small man made pond while taking a little walk about yesterday. Hypericum is one of my herbal allies that can really help put some sunshine in my brain when it’s been days and days of cloudy or stormy. There are many ancient superstitions regarding this herb. It’s name
Althaea
in
Anxiety and Depression Support
4 years ago
Supplements for endometriosis, detoxification and immune health
Hi ladies, I thought I’d post as I’ve been experiencing some positive change lately and wanted to share what I’ve been doing in the hope that it could bring relief to more people. I’ve read lots on supplements and alternative medicine and from reading about Ayurveda I kind of came across very good supplements
Hi ladies, I thought I’d post as I’ve been experiencing some positive change lately and wanted to share what I’ve been doing in the hope that it could bring relief to more people. I’ve read lots on supplements and alternative medicine and from reading about Ayurveda I kind of came across very good supplements
ScarletBlossom
in
Endometriosis UK
4 years ago
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St John's Wort
Can I take st John's wort whist taking 100mg of levothyroxine ?
Can I take st John's wort whist taking 100mg of levothyroxine ?
Lollipops45
in
Thyroid UK
4 years ago
Those who think they can, and those who think they can't are both right! 🏃♀️🏃♂️
There comes a day for everyone, before or after graduation, when they have to decide whether they're going to be a runner, or give up. I started running last September and graduated in November. My judgement day came after a Christmas break. I'd spent a few days away with my family (remember when those
There comes a day for everyone, before or after graduation, when they have to decide whether they're going to be a runner, or give up. I started running last September and graduated in November. My judgement day came after a Christmas break. I'd spent a few days away with my family (remember when those
Speedy60
Graduate
in
Couch to 5K
4 years ago
Healing Invisible Wounds - New Free ADAA Webinar
Just posted! New free public-focused webinar in honor of #PTSD and #PTSDAwareness month. "Healing Invisible Wounds" is presented by retired U.S. Army lieutenant general Burke Garrett shares an informal conversation about healing the invisible wounds of PTSD. #PTSD #PTSDAwarenessmonth #mentalhealth #
Just posted! New free public-focused webinar in honor of #PTSD and #PTSDAwareness month. "Healing Invisible Wounds" is presented by retired U.S. Army lieutenant general Burke Garrett shares an informal conversation about healing the invisible wounds of PTSD. #PTSD #PTSDAwarenessmonth #mentalhealth #
ADAATeamLise
Partner
in
Anxiety and Depression Support
4 years ago
Low Thyroid Symptoms/Lab Test Results June 2020
Hello. I am glad I found this website to allow me to post my questions. My thyroid lab markets are always in the "normal" range so my doctor always says I am fine. I have all the symptoms of a low thyroid. I am a male, age 63, and have had most of the low thyroid symptoms for 30 years. Below is my most
Hello. I am glad I found this website to allow me to post my questions. My thyroid lab markets are always in the "normal" range so my doctor always says I am fine. I have all the symptoms of a low thyroid. I am a male, age 63, and have had most of the low thyroid symptoms for 30 years. Below is my most
Eddie777
in
Thyroid UK
4 years ago
First 5k! W8R3
I did something today that I have never done before and had no intention of doing today. Spoilers: I ran for 5km! Now, let me put this into perspective. It was not within the timeframe of my intended run, it was a 10:27/km average pace, but it felt good so I carried on and somehow hit this milestone
I did something today that I have never done before and had no intention of doing today. Spoilers: I ran for 5km! Now, let me put this into perspective. It was not within the timeframe of my intended run, it was a 10:27/km average pace, but it felt good so I carried on and somehow hit this milestone
SquintyBunny
Graduate
in
Couch to 5K
4 years ago
Wanting out of suffering ...what to do
I can’t keep suffering like this. How do people get through? I just keep thinking it would be nice to take all the pills I have but immediately my love for my kids and my fear of hurting them stop me. I asked my psychiatrist if I could increase one or two of my meds. Haven’t heard back from him yet.
I can’t keep suffering like this. How do people get through? I just keep thinking it would be nice to take all the pills I have but immediately my love for my kids and my fear of hurting them stop me. I asked my psychiatrist if I could increase one or two of my meds. Haven’t heard back from him yet.
Starrlight
in
Anxiety and Depression Support
4 years ago
Mental or Physical?
Hi all Just back from W2R1 - hard! This felt like W1R1 in a way which I’m sure it’s supposed to. The small increase in time didn’t seem much in theory but in practice it was. Even though this is very early in my journey while running I couldn’t help but think about wether it’s mental attitude or physical
Hi all Just back from W2R1 - hard! This felt like W1R1 in a way which I’m sure it’s supposed to. The small increase in time didn’t seem much in theory but in practice it was. Even though this is very early in my journey while running I couldn’t help but think about wether it’s mental attitude or physical
Fat2Fit79
in
Couch to 5K
4 years ago
Volunteering with others like you
Hi..has anyone found any type of healing by volunteering with people similar to you? I suffer from anxiety, depression and ptsd. I am also struggling with trying to figure myself for the things that I have done that were totally out of character. I am considering volunteering for the local suicide
Hi..has anyone found any type of healing by volunteering with people similar to you? I suffer from anxiety, depression and ptsd. I am also struggling with trying to figure myself for the things that I have done that were totally out of character. I am considering volunteering for the local suicide
Hidden
in
Heal My PTSD
4 years ago
Having a rough day today with PTSD++
Having a hard time today. Family issues. I am suffering from PTSD today. My dad mentioned something about my boyfriend which brought up memories of a work injury which caused my ptsd. it is not possible for my family to reframe from making comments that will trigger my ptsd. I just want to cry. I
Having a hard time today. Family issues. I am suffering from PTSD today. My dad mentioned something about my boyfriend which brought up memories of a work injury which caused my ptsd. it is not possible for my family to reframe from making comments that will trigger my ptsd. I just want to cry. I
tulip1576
in
Anxiety and Depression Support
4 years ago
WK8R1 Done!!
Well I was looking forward to this week, and I wasn't dissapointed, after last week fiasco, less said about that the better lol. So after the pep guidance from the PT,I got into my groove, I declined the offer from the PT to go a bit faster ,to pick up the pace,it was tempting tho lol, I did increase
Well I was looking forward to this week, and I wasn't dissapointed, after last week fiasco, less said about that the better lol. So after the pep guidance from the PT,I got into my groove, I declined the offer from the PT to go a bit faster ,to pick up the pace,it was tempting tho lol, I did increase
Knightrider_28
Graduate
in
Couch to 5K
4 years ago
Too much to manage
I cannot figure out which issue has the biggest impact on my life. I have too many things going on that can cause the same symptoms. How are you supposed to know which issue to focus most of your energy on first if you are not sure if you are mostly impacted by ADHD, GAD, PANIC, or PTSD...etc?
I cannot figure out which issue has the biggest impact on my life. I have too many things going on that can cause the same symptoms. How are you supposed to know which issue to focus most of your energy on first if you are not sure if you are mostly impacted by ADHD, GAD, PANIC, or PTSD...etc?
Wreckingball2020
in
Mental Health Support
4 years ago
Long day running
Week 7 Run 3. Realised that the halfway pep talk and bell hadn’t gone, app had paused at 5mins 36. Did quick calculation based on songs played and reckon I did 28 minutes. Music of choice - Long Train Running - The Doobie Brothers https://youtu.be/HP_NE4XZGAc
Week 7 Run 3. Realised that the halfway pep talk and bell hadn’t gone, app had paused at 5mins 36. Did quick calculation based on songs played and reckon I did 28 minutes. Music of choice - Long Train Running - The Doobie Brothers https://youtu.be/HP_NE4XZGAc
ExpatMorrisonian
Graduate
in
Couch to 5K
4 years ago
PTSD from abuse by birth family
My daughter yesterday who is 46, somehow in a conversation, told me she didn’t care what my abuse birth family did to me
My daughter yesterday who is 46, somehow in a conversation, told me she didn’t care what my abuse birth family did to me
Hidden
in
Anxiety and Depression Support
4 years ago
Week 5 run 3 in the bag at last! 😁
After overdoing stuff on my rest days and then being sidetracked by life in general, I was feeling a bit lost. Pulled my socks up after a week off and got back on track for week 5. First two runs all good. In a bit of a tizz about run 3 but read the pinned post and it made so much more sense! Thank you
After overdoing stuff on my rest days and then being sidetracked by life in general, I was feeling a bit lost. Pulled my socks up after a week off and got back on track for week 5. First two runs all good. In a bit of a tizz about run 3 but read the pinned post and it made so much more sense! Thank you
Gannet1
Graduate
in
Couch to 5K
4 years ago
New
Hi I’m new here I’m 48 and have health anxiety gad ptsd and depression 😪
Hi I’m new here I’m 48 and have health anxiety gad ptsd and depression 😪
anxiety1997
in
Mental Health Support
4 years ago
Quotation for Tuesday 26th May 2020
Good morning everyone, I hope you all had a good long weekend. My quotation today is really short and I think, very harsh, but it does possibly have some merit on some occasions. "Life is not fair. Get used to it" - BILL GATES- This popped up on my phone this morning as the quotation of the day. Now
Good morning everyone, I hope you all had a good long weekend. My quotation today is really short and I think, very harsh, but it does possibly have some merit on some occasions. "Life is not fair. Get used to it" - BILL GATES- This popped up on my phone this morning as the quotation of the day. Now
Hidden
in
Care Community
4 years ago
Quotation for Tuesday 26th May 2020
Good morning everyone, I hope you all had a good long weekend. My quotation today is really short and I think, very harsh, but it does possibly have some merit on some occasions. "Life is not fair. Get used to it" - BILL GATES- This popped up on my phone this morning as the quotation of the day. Now
Good morning everyone, I hope you all had a good long weekend. My quotation today is really short and I think, very harsh, but it does possibly have some merit on some occasions. "Life is not fair. Get used to it" - BILL GATES- This popped up on my phone this morning as the quotation of the day. Now
Hidden
in
Positive Wellbeing During Self-Isolation
4 years ago
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