Too much to manage

[Wreckingball2020]

I cannot figure out which issue has the biggest impact on my life. I have too many things going on that can cause the same symptoms. How are you supposed to know which issue to focus most of your energy on first if you are not sure if you are mostly impacted by ADHD, GAD, PANIC, or PTSD...etc?

[Hidden]

Id sit down n make a list of your issues first. Then branch off of each with the problems associated with each issue n how they affect ur daily life.

That should give ya a good idea which one to prioritize to get help first for.

Best to u

[Wreckingball2020 in reply to Hidden]

Thanks, I will try that out