valuable lesson learnt, overdoing it?
Hello everyone , I’m 53, and before I was ill 5 years ago I was slim and energetic. My husband is a jogger and very fit.
You can imagine what a shock fibromyalgia was. I’m still learning, I thought , I’ll have a go , so I started exercising sat down , then pushing myself to ignore the pain and do more
Hello everyone , I’m 53, and before I was ill 5 years ago I was slim and energetic. My husband is a jogger and very fit.
You can imagine what a shock fibromyalgia was. I’m still learning, I thought , I’ll have a go , so I started exercising sat down , then pushing myself to ignore the pain and do more