Search
Search
About
Log in
Join
Experiences with
Physiotherapy
Posts
Communities
8,937 public posts
Filter results
eye operation
My wife has now had op and all seems to be OK, although she is in hospital for 2nd night. Really good physio came after op to clear her lungs. Then, student nurse came and laid her on her back which led to incresed beed from nose. Op BTW was to create a new tear duct. All this means that I have gone
My wife has now had op and all seems to be OK, although she is in hospital for 2nd night. Really good physio came after op to clear her lungs. Then, student nurse came and laid her on her back which led to incresed beed from nose. Op BTW was to create a new tear duct. All this means that I have gone
LissacFrance
in
Lung Conditions Community Forum
2 years ago
Overpronation
I finished C25k a couple of years ago and had been running 5k and 3k most weeks. Last September I had a gait analysis and got my 3rd pair of Brooks. I had some inserts made too. In October I was laid low with gluteal tendinitis and didn’t run for 6 months. I’ve started C25k again and am repeating runs
I finished C25k a couple of years ago and had been running 5k and 3k most weeks. Last September I had a gait analysis and got my 3rd pair of Brooks. I had some inserts made too. In October I was laid low with gluteal tendinitis and didn’t run for 6 months. I’ve started C25k again and am repeating runs
Lizzog
Graduate
in
Couch to 5K
2 years ago
Pcd and parents
Since then, with inhalations and
physiotherapy
, she is much better. Still, I keep thinking she's sick. I can't accept that she really has PCD. How do other parents live with it ?.
Since then, with inhalations and
physiotherapy
, she is much better. Still, I keep thinking she's sick. I can't accept that she really has PCD. How do other parents live with it ?.
Olja
in
PCD Family Support Group (UK)
2 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Thoughts on my pain issue
I was diagnosed in Jan 2021 with PMR and have dropped from 20 mg prednisone to 4mg. Initially I had pain in many places. for the past 3-4 months I only have issues with pain or tightness in my pelvis/hips and shoulders. My last visit to my Rheumy on May 2nd I was trying to get to 3.5 mg and was not
I was diagnosed in Jan 2021 with PMR and have dropped from 20 mg prednisone to 4mg. Initially I had pain in many places. for the past 3-4 months I only have issues with pain or tightness in my pelvis/hips and shoulders. My last visit to my Rheumy on May 2nd I was trying to get to 3.5 mg and was not
jsretaw
in
PMRGCAuk
2 years ago
Pain impact clinic
Hi, after years of physio and medication I was referred to the pain clinic I had several nerve blocks. I was offered a nerve block in my back after taking GP advice I decided not to go ahead with the procedure ,(this was approximately 9 yeara ago.).So I was taken off the pain clinic register. I have
Hi, after years of physio and medication I was referred to the pain clinic I had several nerve blocks. I was offered a nerve block in my back after taking GP advice I decided not to go ahead with the procedure ,(this was approximately 9 yeara ago.).So I was taken off the pain clinic register. I have
Aust70
in
Pain Concern
2 years ago
Chiropractor, Physio or Osteopath?
I have asked this question on the c25k forum and been signposted here. I've been running for 30 minutes 2-3 times a week for almost 2 yrs but in April my mid to lower back 'went'. I've been seeing a chiropractor who has really helped and I am back running but don't seem to be getting the root cause,
I have asked this question on the c25k forum and been signposted here. I've been running for 30 minutes 2-3 times a week for almost 2 yrs but in April my mid to lower back 'went'. I've been seeing a chiropractor who has really helped and I am back running but don't seem to be getting the root cause,
rachellb1
in
Strength & Flex
2 years ago
Chiropractor, Physio or Osteopath?
I've been running 30 minutes 2 or 3 times a week for almost 2 yrs now. Since Christmas I had a twinge in my mid back, in April it 'went' completely. I've been seeing a chiropractor and am back running now, but we don't seem to be getting to thr root of the problem although after running it does seem
I've been running 30 minutes 2 or 3 times a week for almost 2 yrs now. Since Christmas I had a twinge in my mid back, in April it 'went' completely. I've been seeing a chiropractor and am back running now, but we don't seem to be getting to thr root of the problem although after running it does seem
rachellb1
in
Couch to 5K
2 years ago
So Much Pain
I was diagnosed with RA about four years ago and I’m still not sure what I’m feeling is just age related arthritis or RA, I also suffer with Fibromyalgia. At the moment my lower back keeps giving off terrible spasms that makes me cry out and brings me to tears, my pelvis is aching both sides and is
I was diagnosed with RA about four years ago and I’m still not sure what I’m feeling is just age related arthritis or RA, I also suffer with Fibromyalgia. At the moment my lower back keeps giving off terrible spasms that makes me cry out and brings me to tears, my pelvis is aching both sides and is
Nanabrodie
in
NRAS
2 years ago
Fluid Retention adding to my walking difficulty
I have fluid retention in my lower legs, ankles and feet, more in right ankle than left one, the right is where I have achilles problem, its not horrendous but enough to make walking more difficult for me. Hospital physio said I had muscle wastage and I'm doing the recommended exercises. The fluid
I have fluid retention in my lower legs, ankles and feet, more in right ankle than left one, the right is where I have achilles problem, its not horrendous but enough to make walking more difficult for me. Hospital physio said I had muscle wastage and I'm doing the recommended exercises. The fluid
HappyDiamonds
in
PMRGCAuk
2 years ago
Endometriosis, stomach inflammation, severe back, buttock, leg pain, possible bowel prolapse and other issues. Anyone else ?
Where to start? I'm 44 and believe I've had endometriosis since starting periods. Formally diagnosed late 20s. 3 lots of surgery..last one 9 years ago. I think stage 4. Have endo on my bowel. Started getting bouts of more tummy cramps and urgency to open bowels on occasions last year. Saw GP...had bloods
Where to start? I'm 44 and believe I've had endometriosis since starting periods. Formally diagnosed late 20s. 3 lots of surgery..last one 9 years ago. I think stage 4. Have endo on my bowel. Started getting bouts of more tummy cramps and urgency to open bowels on occasions last year. Saw GP...had bloods
car08500
in
Endometriosis UK
2 years ago
First run after physio!
Hi all, So this morning I did my first short run after a few weeks of physio. I have IT band syndrome (I think). I felt the familiar twinge on the outside of my knee after just 1k but it wasn't as painful. It still is a little sore. I'll continue physio but does anyone have any further tips? Thanks.
Hi all, So this morning I did my first short run after a few weeks of physio. I have IT band syndrome (I think). I felt the familiar twinge on the outside of my knee after just 1k but it wasn't as painful. It still is a little sore. I'll continue physio but does anyone have any further tips? Thanks.
Skiddle1
Graduate10
in
Bridge to 10K
2 years ago
To go out or not go out 😐 (Even Misty can't decide)
I did my last run on Friday which was a steady recovery run following my previous intervals run a day or 2 earlier . The run on Friday was steady but I did feel an occasional discomfort in my back , nothing painfull , just unusual, this came and went a couple of times during the run. I finished the run
I did my last run on Friday which was a steady recovery run following my previous intervals run a day or 2 earlier . The run on Friday was steady but I did feel an occasional discomfort in my back , nothing painfull , just unusual, this came and went a couple of times during the run. I finished the run
Instructor57
Graduate10
in
Bridge to 10K
2 years ago
Neck Pain that causes pains around the eyes and the head.
Over the last 6 months and after a major op I have landed up with neck pain and popping when I move my head. The physio at the GP`s thinks I spend too much time on the PC. It is stress and as the day comes to an end and I settle down with my wife to enjoy some TV it often subsides. I have tried blue
Over the last 6 months and after a major op I have landed up with neck pain and popping when I move my head. The physio at the GP`s thinks I spend too much time on the PC. It is stress and as the day comes to an end and I settle down with my wife to enjoy some TV it often subsides. I have tried blue
OldTimer74
in
IBS Network
2 years ago
Recommendations regarding meds and exercise with osteoporosis.
Hi Everyone! A few questions I would like to comment on….It was suggested to me by a physical therapist who specific osteoporosis about a book written by Jen Guenther, an OBGYN in Canada, to read one of her books, The Menopause Manifesto, which debunks many of the myths regarding medications, exercise
Hi Everyone! A few questions I would like to comment on….It was suggested to me by a physical therapist who specific osteoporosis about a book written by Jen Guenther, an OBGYN in Canada, to read one of her books, The Menopause Manifesto, which debunks many of the myths regarding medications, exercise
KatVin
in
Osteoporosis Support
2 years ago
Strength exercises for running
Hello all, so I just did my 1st half marathon (😀😀😀), but had several injuries in the run up (no pun intended) and during the event battled with pain in my groin, quad & hip in my right leg. Up until now, my strengthening exercises have been a mixture of things given to me by the physio to fix injuries
Hello all, so I just did my 1st half marathon (😀😀😀), but had several injuries in the run up (no pun intended) and during the event battled with pain in my groin, quad & hip in my right leg. Up until now, my strengthening exercises have been a mixture of things given to me by the physio to fix injuries
Lizcanrun
Half Marathon
in
Fun Beyond 10K & Race Support
2 years ago
physio needed
hi, another of our little family, our granddaughter, has been diagnosed with hypermobility (Dr Saggar says probably hEDS but as she's only 7 she can't be fully diagnosed yet). I want to start her on a self care path which would include regular physio and daily strengthening exercises suggested by the
hi, another of our little family, our granddaughter, has been diagnosed with hypermobility (Dr Saggar says probably hEDS but as she's only 7 she can't be fully diagnosed yet). I want to start her on a self care path which would include regular physio and daily strengthening exercises suggested by the
cazlooks
in
Ehlers-Danlos Support UK
2 years ago
Pain returned...
Hello, it's been awhile since I posted as my lupus / RA has been calm for years. Fairly recently my little finger swelled, followed by aching shoulders, elbows and sore hands and wrists. I have been on methotrexate for probably 8 years , and hydroxy for 25 years before that. Mthx felt like a wonderdrug
Hello, it's been awhile since I posted as my lupus / RA has been calm for years. Fairly recently my little finger swelled, followed by aching shoulders, elbows and sore hands and wrists. I have been on methotrexate for probably 8 years , and hydroxy for 25 years before that. Mthx felt like a wonderdrug
heatherose
in
LUPUS UK
2 years ago
2 Year Runniversary! 😬🎉🎉🎉. And an NRC Speed run .
I have decided to post this here on Couch as this is where it all started . (I usually post on Bridge to 10K) So It was 2 years today (24th May 2020) when I first put on my trainers and tentatively went out for C25K W1R1 during first lockdown at the age of 63 having never run before . And yes, it nearly
I have decided to post this here on Couch as this is where it all started . (I usually post on Bridge to 10K) So It was 2 years today (24th May 2020) when I first put on my trainers and tentatively went out for C25K W1R1 during first lockdown at the age of 63 having never run before . And yes, it nearly
Instructor57
Graduate
in
Couch to 5K
2 years ago
WHY haven't we heard more about PEMF results, like these!!!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4562205/#:~:text=PEMF%20therapy%20improves%20PD%20symptoms,session%20%5B161%E2%80%93163%5D. Mechanisms and therapeutic applications of electromagnetic therapy in Parkinson’s disease Transcranial magnetic stimulation in Parkinson’s disease For example, biomagnetic
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4562205/#:~:text=PEMF%20therapy%20improves%20PD%20symptoms,session%20%5B161%E2%80%93163%5D. Mechanisms and therapeutic applications of electromagnetic therapy in Parkinson’s disease Transcranial magnetic stimulation in Parkinson’s disease For example, biomagnetic
PDWarrior1900
in
Cure Parkinson's
2 years ago
Advice from runners please.
Hello all, I just did my 1st half marathon (😀😀😀), but had several injuries in the run up (no pun intended) and during the event battled with pain in my groin, quad & hip in my right leg. Up until now, my strengthening exercises have been a mixture of things given to me by the physio to fix injuries
Hello all, I just did my 1st half marathon (😀😀😀), but had several injuries in the run up (no pun intended) and during the event battled with pain in my groin, quad & hip in my right leg. Up until now, my strengthening exercises have been a mixture of things given to me by the physio to fix injuries
Lizcanrun
in
Strength & Flex
2 years ago
1
...
62
63
64
...
100
Next page
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Couch to 5K
1343 results
Fibromyalgia Action UK
692 results
NRAS
639 results
View top 10 communities
Sort by
Most Relevant
Newest