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Don't exercise - just dance
In January 2020 I caught Covid on a cruise (I was 79). I "toughed" it out (what an idiot) until it flushed out health problems that had been lurking in the background, i.e., Atrial Fibrillation, High Blood Pressure and Bronchiectasis. I had to give up work (I had planned to work till I was 85) and was
In January 2020 I caught Covid on a cruise (I was 79). I "toughed" it out (what an idiot) until it flushed out health problems that had been lurking in the background, i.e., Atrial Fibrillation, High Blood Pressure and Bronchiectasis. I had to give up work (I had planned to work till I was 85) and was
organiclady
in
British Heart Foundation
1 year ago
Dance - don't just exercise
In January 2020 I caught Covid on a cruise (I was 79). I "toughed" it out (what an idiot) until it flushed out health problems that had been lurking in the background, i.e., Atrial Fibrillation, High Blood Pressure and Bronchiectasis. I had to give up work (I had planned to work till I was 85)
In January 2020 I caught Covid on a cruise (I was 79). I "toughed" it out (what an idiot) until it flushed out health problems that had been lurking in the background, i.e., Atrial Fibrillation, High Blood Pressure and Bronchiectasis. I had to give up work (I had planned to work till I was 85)
organiclady
in
Lung Conditions Community Forum
1 year ago
Worrying about symptoms
Diagnosed with Endo on pelvic wall nearly 3 years ago now. In the past year my symptoms have increased drastically. Heavy, painful periods and spotting randomly (on the combined pill). Lower back pain is excruciating it swells physically. Been to physio and pain management for this, they just say MRI
Diagnosed with Endo on pelvic wall nearly 3 years ago now. In the past year my symptoms have increased drastically. Heavy, painful periods and spotting randomly (on the combined pill). Lower back pain is excruciating it swells physically. Been to physio and pain management for this, they just say MRI
PunkyPeanutButterCup
in
Endometriosis UK
1 year ago
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I am currently on 4mg and struggling while waiting for a referral to an endocrinologist I am also on the waiting list for a reverse shoulder replacement for my right shoulder I have had full knee and hip replacement also on the right side 2 days ago I was just taking my shoes off and something
I am currently on 4mg and struggling while waiting for a referral to an endocrinologist I am also on the waiting list for a reverse shoulder replacement for my right shoulder I have had full knee and hip replacement also on the right side 2 days ago I was just taking my shoes off and something
AnniesRyder5
in
PMRGCAuk
1 year ago
Disc space narrowing at the lumbosacral level, with hypertrophy of the lower lumbar facet joints.’
Please, does anyone have ‘ disc space narrowing at the lumbosacral level, with hypertrophy of the lower lumbar facet joints.’ ?? I also have bilateral hip replacements plus, severe asthma (controlled mainly by steroid inhalers, oral steroids, antibiotics and numerous other asthma meds)….and CKD
Please, does anyone have ‘ disc space narrowing at the lumbosacral level, with hypertrophy of the lower lumbar facet joints.’ ?? I also have bilateral hip replacements plus, severe asthma (controlled mainly by steroid inhalers, oral steroids, antibiotics and numerous other asthma meds)….and CKD
DollyDutchGirl_1946
in
Pain Concern
1 year ago
Thoughts on the increments…
Just recently I have had indirect contact with a physio who is strongly of the opinion that C25K is too fast in its progression for some people. . She is recommending, specifically for the person involved ( and this is a person who previously ran frequently and considerable distances but who picked up
Just recently I have had indirect contact with a physio who is strongly of the opinion that C25K is too fast in its progression for some people. . She is recommending, specifically for the person involved ( and this is a person who previously ran frequently and considerable distances but who picked up
JeremiahObadiah
Graduate
in
Couch to 5K
1 year ago
Relapse of GCA and GP reaction.
Rheumatologist signed me back to GP in June, after 3 years, and now believe a relapse of GCA has occurred.. very tender right temple with more numbness than too much pain and tender scalp. GP put me on 30mg Prednisolone for 4 weeks and extended it by another 2. Due to speak to him (phone appt 5th Sept
Rheumatologist signed me back to GP in June, after 3 years, and now believe a relapse of GCA has occurred.. very tender right temple with more numbness than too much pain and tender scalp. GP put me on 30mg Prednisolone for 4 weeks and extended it by another 2. Due to speak to him (phone appt 5th Sept
Arnhem
in
PMRGCAuk
1 year ago
Weight Loss Supplements
I tired
physiotherapy
but frankly the doctors were pretty useless. Its gotten to the point where the amount of exercise I can perform is virtually zero. Being forced to stop doing everything I loved made me very depressed and I am so a comfort eater so Im sure you can see where this is going.
I tired
physiotherapy
but frankly the doctors were pretty useless. Its gotten to the point where the amount of exercise I can perform is virtually zero. Being forced to stop doing everything I loved made me very depressed and I am so a comfort eater so Im sure you can see where this is going.
eeyv
in
Weight Loss Support
1 year ago
Race Report - Southern Athletics League , Brighton Match 19/08/2023
Thank you to Sue for reminding me to get this report written. 😅👍 Saturday 19th and yet another race day is upon me. The calendar has been busy and it’s about to ramp up further too. The big problem with having so many races is trying to fit in standard training routines such as visiting the gym
Thank you to Sue for reminding me to get this report written. 😅👍 Saturday 19th and yet another race day is upon me. The calendar has been busy and it’s about to ramp up further too. The big problem with having so many races is trying to fit in standard training routines such as visiting the gym
RunBrianRun
Half Marathon
in
Fun Beyond 10K & Race Support
1 year ago
Graduated and pleased as punch
Really pleased to have made it to the end of the couch25k programme at my local park run. I have had arthritis since my teens and also hyper mobile joints and managed to dislocate my knees and an ankle when younger. I had stopped running but found I was getting horribly stiff. After seeing my GO and
Really pleased to have made it to the end of the couch25k programme at my local park run. I have had arthritis since my teens and also hyper mobile joints and managed to dislocate my knees and an ankle when younger. I had stopped running but found I was getting horribly stiff. After seeing my GO and
Runningdear
in
Couch to 5K
1 year ago
WEEKLY CHAT 21-27 AUGUST 🫖☕️ WHEN AN EXERCISE DOES MORE HARM THAN GOOD 😫
Hello lovely people. How are you? It’s time to pull up a comfy chair, plump up the cushions and grab a soothing drink and tell us what’s been happening in your running world. My news is that I was making nice progress on the running “ladder” and had just started week 4 of a HM plan and then I did something
Hello lovely people. How are you? It’s time to pull up a comfy chair, plump up the cushions and grab a soothing drink and tell us what’s been happening in your running world. My news is that I was making nice progress on the running “ladder” and had just started week 4 of a HM plan and then I did something
Irishprincess
Administrator
in
Fun Beyond 10K & Race Support
1 year ago
Stress
Hi everyone Not posted for a while but my life recently has been interesting to say the least. I've had a house move back to my home town alone I might add been involved in a car crash and receiving physio for back shoulder injuries my niece died in a separate car accident I've had police involved when
Hi everyone Not posted for a while but my life recently has been interesting to say the least. I've had a house move back to my home town alone I might add been involved in a car crash and receiving physio for back shoulder injuries my niece died in a separate car accident I've had police involved when
soulboy118
in
COPD Friends
1 year ago
Anyone had back (muscle) spasms? Is it linked to PMR?
went back to the GP but could only get to see a paramedic and asked for Methocarbamol which is helping a bit but would have been more use in the early stages) - rapid shallow breathing can help loosen up mucles, as can very gentle forward and side stretches and 'breathing into the painful areas -
physiotherapy
went back to the GP but could only get to see a paramedic and asked for Methocarbamol which is helping a bit but would have been more use in the early stages) - rapid shallow breathing can help loosen up mucles, as can very gentle forward and side stretches and 'breathing into the painful areas -
physiotherapy
tangocharlie
in
PMRGCAuk
1 year ago
Sudden Increase Of Creatinine
Hello everyone, I am returning after a few months of absence. I am 55 years old. Recently, my creatinine levels on the three most recent blood tests, conducted within the past two weeks, have shown a rise to 2.0. Previously, these levels used to fluctuate between 1.5 and 1.7. My glucose level remains
Hello everyone, I am returning after a few months of absence. I am 55 years old. Recently, my creatinine levels on the three most recent blood tests, conducted within the past two weeks, have shown a rise to 2.0. Previously, these levels used to fluctuate between 1.5 and 1.7. My glucose level remains
Gibrail
in
Kidney Disease
1 year ago
Posting again. No help found.
am a 68 year old, once very active female who started having anal, rectal, vaginal, clitoris pain in April of 2021. Since that time I have had 15 months of pelvic floor therapy, a colonoscopy, Defecogram X-Ray and MRI, Pelvic ultrasound, several trigger point injections, several prescription meds, several
am a 68 year old, once very active female who started having anal, rectal, vaginal, clitoris pain in April of 2021. Since that time I have had 15 months of pelvic floor therapy, a colonoscopy, Defecogram X-Ray and MRI, Pelvic ultrasound, several trigger point injections, several prescription meds, several
LNLPANDORAS
in
Pelvic Pain Support Network
1 year ago
Posting again. No help found.
am a 68 year old, once very active female who started having anal, rectal, vaginal, clitoris pain in April of 2021. Since that time I have had 15 months of pelvic floor therapy, a colonoscopy, Defecogram X-Ray and MRI, Pelvic ultrasound, several trigger point injections, several prescription meds, several
am a 68 year old, once very active female who started having anal, rectal, vaginal, clitoris pain in April of 2021. Since that time I have had 15 months of pelvic floor therapy, a colonoscopy, Defecogram X-Ray and MRI, Pelvic ultrasound, several trigger point injections, several prescription meds, several
LNLPANDORAS
in
Pelvic Pain Support Network
1 year ago
Posting again. No help found.
am a 68 year old, once very active female who started having anal, rectal, vaginal, clitoris pain in April of 2021. Since that time I have had 15 months of pelvic floor therapy, a colonoscopy, Defecogram X-Ray and MRI, Pelvic ultrasound, several trigger point injections, several prescription meds, several
am a 68 year old, once very active female who started having anal, rectal, vaginal, clitoris pain in April of 2021. Since that time I have had 15 months of pelvic floor therapy, a colonoscopy, Defecogram X-Ray and MRI, Pelvic ultrasound, several trigger point injections, several prescription meds, several
LNLPANDORAS
in
Pelvic Pain Support Network
1 year ago
Little up date
So husband still doing well. Though had to reach out to his consultant recently his fatigue when he has these illnesses mainly throat infections/tonsillitis wipes him out to point balance dodgy this happens 6-8 times a year average 2wks each episode. I have been monitoring since 2nd year as we're now
So husband still doing well. Though had to reach out to his consultant recently his fatigue when he has these illnesses mainly throat infections/tonsillitis wipes him out to point balance dodgy this happens 6-8 times a year average 2wks each episode. I have been monitoring since 2nd year as we're now
New_beginning
in
Headway
1 year ago
physiotherapy
Hi I’ve posted on here a few times and had helpful answers so here goes again. I’ve got SCA 2 use a walker all the time outside and mostly indoors but try to use walls and furniture if possible so I don’t get dependent on my walker indoors. Has anyone had good results from a private physio? Have they
Hi I’ve posted on here a few times and had helpful answers so here goes again. I’ve got SCA 2 use a walker all the time outside and mostly indoors but try to use walls and furniture if possible so I don’t get dependent on my walker indoors. Has anyone had good results from a private physio? Have they
weegiz12345
in
Ataxia UK
2 years ago
How to cope when appointments are so delayed.
I have SLE and am under cardiology for investigation due to tachycardia. My Rheumatologists think it may be PoTS. The cardiologists have done loads of tests but are yet to give a diagnosis. Unfortunately the cardiology waiting lists are huge (took 50 weeks on the urgent lists to even be seen after
I have SLE and am under cardiology for investigation due to tachycardia. My Rheumatologists think it may be PoTS. The cardiologists have done loads of tests but are yet to give a diagnosis. Unfortunately the cardiology waiting lists are huge (took 50 weeks on the urgent lists to even be seen after
eescvc
in
LUPUS UK
1 year ago
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