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Panic disorder and panic attacks
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Anxiety way out of control.
Hey there, my anxiety is non stop making my body shake, even if it's small amount I always feel everyday my body shaking. My panic randomly keep happening, usually I need a Trigger like something I'm scared about at the moment but now when I'm calm and listening to music or watching TV, a random out
Hey there, my anxiety is non stop making my body shake, even if it's small amount I always feel everyday my body shaking. My panic randomly keep happening, usually I need a Trigger like something I'm scared about at the moment but now when I'm calm and listening to music or watching TV, a random out
Shield_Of_Faith
in
Anxiety and Depression Support
8 months ago
missed yall
I hope everyone is well or doing the best they can. I took a bit of a break just out doing my best 😊 Had an anxiety attack last night before bed but there were some circumstances that kinda led up to it that I let get the best of me. Plus I’ve missed a few doses of meds 🙄 I think that when I am
I hope everyone is well or doing the best they can. I took a bit of a break just out doing my best 😊 Had an anxiety attack last night before bed but there were some circumstances that kinda led up to it that I let get the best of me. Plus I’ve missed a few doses of meds 🙄 I think that when I am
Mskitty21
in
Anxiety and Depression Support
4 months ago
awful start to the day
my day started off with 2 of the buses that I needed to get not showing up. This made me late for a meeting with the benefits people. Here in the uk it’s not good as they can sanction for non attendance and deduct money. I finally got a different bus which was going to get me to my appointment 30 minutes
my day started off with 2 of the buses that I needed to get not showing up. This made me late for a meeting with the benefits people. Here in the uk it’s not good as they can sanction for non attendance and deduct money. I finally got a different bus which was going to get me to my appointment 30 minutes
IncognitoC
in
Anxiety and Depression Support
8 months ago
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anxiety depression
hi everyone I am struggling with chronic anxiety attacks and mild depression. Anxiety to a point where I’m scared of being left alone at home
hi everyone I am struggling with chronic anxiety attacks and mild depression. Anxiety to a point where I’m scared of being left alone at home
Niecy89
in
Anxiety and Depression Support
4 months ago
Panic attacks are real, they sap the life right out of me.
Without giving to much away, I am finding life pretty unbearable, and living alone whilst running a business is no picnic. Firstly i have covid, which has been horrendous ,utterly draining. Then i had a tenant leave, leaving the property in disarray, and now having to spend a huge amount on getting
Without giving to much away, I am finding life pretty unbearable, and living alone whilst running a business is no picnic. Firstly i have covid, which has been horrendous ,utterly draining. Then i had a tenant leave, leaving the property in disarray, and now having to spend a huge amount on getting
secrets22
in
Anxiety and Depression Support
8 months ago
mirtazapine
hi,just joined this community and was wondering how mirtazapine made you feel when first taking it? I started taking 15mg last Thursday after numerous other meds that did not seem to work for my depression and anxiety,the last three days ive felt awful with chronic dizziness and nausea and an upset stomach
hi,just joined this community and was wondering how mirtazapine made you feel when first taking it? I started taking 15mg last Thursday after numerous other meds that did not seem to work for my depression and anxiety,the last three days ive felt awful with chronic dizziness and nausea and an upset stomach
ILovemydogs2
in
Anxiety and Depression Support
8 months ago
Some more advice please
Hello everyone firstly I want to thank those who replied to my last input,sorry for not replying to all of you I'm really not in a great place right now,I'm am experiencing really bad anxiety attacks, I'm sure I don't need to explain the horrible symptoms of this to you.my husband took me to my gp yesterday
Hello everyone firstly I want to thank those who replied to my last input,sorry for not replying to all of you I'm really not in a great place right now,I'm am experiencing really bad anxiety attacks, I'm sure I don't need to explain the horrible symptoms of this to you.my husband took me to my gp yesterday
Whymelord
in
Restless Legs Syndrome
8 months ago
My first therapy session ever for Anxiety
Today I had my first therapy session . It was a free virtual one through my mom's work. I spent my entire morning a nervous mess but was trying to make my space comfortable and drink lots of water. When the session was about to begin I started having a panic attack and had to hold it on. I was almost
Today I had my first therapy session . It was a free virtual one through my mom's work. I spent my entire morning a nervous mess but was trying to make my space comfortable and drink lots of water. When the session was about to begin I started having a panic attack and had to hold it on. I was almost
mentalhealthandme
in
Anxiety and Depression Support
8 months ago
W4 complete!
Week 4 felt very daunting to me and I was dubious about being able to do the runs. I've just completed it in 3 runs and feel quite chuffed with myself. The longer runs are quite challenging for me as I suffer from generalised anxiety and panic attacks. Feeling breathless and having a fast heart rate
Week 4 felt very daunting to me and I was dubious about being able to do the runs. I've just completed it in 3 runs and feel quite chuffed with myself. The longer runs are quite challenging for me as I suffer from generalised anxiety and panic attacks. Feeling breathless and having a fast heart rate
Avronut
in
Couch to 5K
8 months ago
medication journey
boy have i had my fair share of different medications to try to help me in the past 9 years. i've tried propranolol, buspar, hydroxyzine, none of those seem to have helped my anxiety at all. i was on lexparo for about 6 years until that just stopped working for me so 2 weeks ago i started zoloft. im
boy have i had my fair share of different medications to try to help me in the past 9 years. i've tried propranolol, buspar, hydroxyzine, none of those seem to have helped my anxiety at all. i was on lexparo for about 6 years until that just stopped working for me so 2 weeks ago i started zoloft. im
Hidden
in
Anxiety and Depression Support
8 months ago
Looking for anxiety and benzo withdrawal support
I'm just generally looking for supportive people to communicate with to help each other through situations of anxiety,
panic
disorder
, OCD, and drug withdrawal. Also looking for second opinions (particularly from medical professionals) if the treatment plan I'm on seems appropriate. Thanks.
I'm just generally looking for supportive people to communicate with to help each other through situations of anxiety,
panic
disorder
, OCD, and drug withdrawal. Also looking for second opinions (particularly from medical professionals) if the treatment plan I'm on seems appropriate. Thanks.
BillCalif
in
Anxiety and Depression Support
9 months ago
Anxiety
Been suffering g with anxiety all my life. Started having anxiety attacks at 18. Depression too. Looking to discuss with others manageable techniques and a forum to discuss with same. 🙂
Been suffering g with anxiety all my life. Started having anxiety attacks at 18. Depression too. Looking to discuss with others manageable techniques and a forum to discuss with same. 🙂
ArloGuthrie
in
Anxiety and Depression Support
5 months ago
Mirtazapine
Hi I've not posted for a very long time.I've been on 15mg for quite a few years now. Has anyone increased to 22.5mg and how have you felt? I upped it a couple of years ago but if I remember I split the doses as it was all too much in one go I used to take the lower dose in the morning. I'm going
Hi I've not posted for a very long time.I've been on 15mg for quite a few years now. Has anyone increased to 22.5mg and how have you felt? I upped it a couple of years ago but if I remember I split the doses as it was all too much in one go I used to take the lower dose in the morning. I'm going
Charl-
in
Anxiety Support
5 months ago
searching
hi all, it had been recommended that I reach out to find a group like this. I’m hoping this is a good spot. I have been battling anxiety for quite some time. Since March it has been at its worst. Tried some new meds and they have helped quite a bit! Honestly months went by with much success and happiness
hi all, it had been recommended that I reach out to find a group like this. I’m hoping this is a good spot. I have been battling anxiety for quite some time. Since March it has been at its worst. Tried some new meds and they have helped quite a bit! Honestly months went by with much success and happiness
Dadoffour
in
Anxiety and Depression Support
9 months ago
Aug. 24th was my birthday, but today is like any other day with my constant anxiety....
Hey there! I just have a question if anybody could answer or they experience it themselves. So I've been diagnosed with severe social anxiety and depression for many years now. But within the recent months my body has been having this daily shaking feeling like tremors or trembling, shaking feeling throughout
Hey there! I just have a question if anybody could answer or they experience it themselves. So I've been diagnosed with severe social anxiety and depression for many years now. But within the recent months my body has been having this daily shaking feeling like tremors or trembling, shaking feeling throughout
Shield_Of_Faith
in
Anxiety and Depression Support
9 months ago
Just sayin hey
Just got over COVID…. 4 weeks I was sick and worn out. Nasty virus 😫 And I just want to say that Anxiety and Panic attacks suck and they can both kiss my butt. That’s all for today 😜
Just got over COVID…. 4 weeks I was sick and worn out. Nasty virus 😫 And I just want to say that Anxiety and Panic attacks suck and they can both kiss my butt. That’s all for today 😜
Mskitty21
in
Anxiety and Depression Support
9 months ago
anxiety attack during presentation
hey everyone! Im just looking for some encouragement, honestly. I feel so ashamed today. I had a presentation in school and I didnt do as well as i could have because i was had previously had multiple anxiety attacks, i was currently anxious, and i was exhausted of being anxious. Im so discouraged and
hey everyone! Im just looking for some encouragement, honestly. I feel so ashamed today. I had a presentation in school and I didnt do as well as i could have because i was had previously had multiple anxiety attacks, i was currently anxious, and i was exhausted of being anxious. Im so discouraged and
GirlyGirlPink
in
Anxiety and Depression Support
9 months ago
mothering with mental illness
hello, I’m a 33 year old wife and mother of 2 beautiful young children. I am struggling with severe anxiety every single day and it’s making me rather depressed. I have found a good therapist and my primary is nice. I was started on Lexapro this month but I think it’s making me feel worse which upsets
hello, I’m a 33 year old wife and mother of 2 beautiful young children. I am struggling with severe anxiety every single day and it’s making me rather depressed. I have found a good therapist and my primary is nice. I was started on Lexapro this month but I think it’s making me feel worse which upsets
Have2hope
in
Anxiety and Depression Support
9 months ago
idk what to do
I've had three medication changes in the past year and each time it helps for a time, and then I have panic attacks and I just spiral down to the point where I can't function. I was fighting through it at college for a while, but then it was just to bad and couldn't keep going to class or being around
I've had three medication changes in the past year and each time it helps for a time, and then I have panic attacks and I just spiral down to the point where I can't function. I was fighting through it at college for a while, but then it was just to bad and couldn't keep going to class or being around
copingwithcomedy
in
Anxiety and Depression Support
5 months ago
Good appt
For some reason… for the first time in a long time… bothers me that I have to take meds for
Panic
disorder
, GAD, and depression. I wish I could conquer them all on my own but maybe that’s old school thinking.
For some reason… for the first time in a long time… bothers me that I have to take meds for
Panic
disorder
, GAD, and depression. I wish I could conquer them all on my own but maybe that’s old school thinking.
Mskitty21
in
Anxiety and Depression Support
11 months ago
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