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first post - healthy coping strategies
Hello. Are there any healthy coping mechanisms that I can use or that someone can recommend to me for anxiety and depression? I have been crying/having panic or anxiety attacks for months now and I am getting to the point where I need real help. Any feedback would be greatly appreciated.
Hello. Are there any healthy coping mechanisms that I can use or that someone can recommend to me for anxiety and depression? I have been crying/having panic or anxiety attacks for months now and I am getting to the point where I need real help. Any feedback would be greatly appreciated.
bookskeepmecompany
in
Anxiety and Depression Support
2 years ago
New Thyroid Lab Results as % of Reference Range — comments please
I just ran my new labs through a thyroid calculator and I am meeting with my doctor tomorrow morning. I would like to increase my Cytomel by taking 1/ 4 of 25 mcg pill 3 times per day, rather than adding an extra 5 mcg Cytomel (currently taking 2 ) while keeping Synthroid the same, at 0.75 mcg.
I just ran my new labs through a thyroid calculator and I am meeting with my doctor tomorrow morning. I would like to increase my Cytomel by taking 1/ 4 of 25 mcg pill 3 times per day, rather than adding an extra 5 mcg Cytomel (currently taking 2 ) while keeping Synthroid the same, at 0.75 mcg.
Joyya
in
Thyroid UK
2 years ago
Something is working for me.
Disclaimer: Although I have a degree in Biological Science, I am NOT a physician. I have made 3 changes to my routine. I’ve added ubiquinol for orthostatic hypotension/ https://pubmed.ncbi.nlm.nih.gov/29080629/ PS 128 probiotic https://benedlife.com/ And galvanic vestibular stimulation
Disclaimer: Although I have a degree in Biological Science, I am NOT a physician. I have made 3 changes to my routine. I’ve added ubiquinol for orthostatic hypotension/ https://pubmed.ncbi.nlm.nih.gov/29080629/ PS 128 probiotic https://benedlife.com/ And galvanic vestibular stimulation
House2
in
Cure Parkinson's
2 years ago
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help for my 14 year old son
So, my 14 year old son has struggled with serious depression since he has been able to talk. A quick background....I have had full custody of my 3 kids for over 10 years. My daughter is now in college and I have fraternal twin boys who are now 14 years old and starting high school next week. My son with
So, my 14 year old son has struggled with serious depression since he has been able to talk. A quick background....I have had full custody of my 3 kids for over 10 years. My daughter is now in college and I have fraternal twin boys who are now 14 years old and starting high school next week. My son with
Oct18
in
Anxiety and Depression Support
2 years ago
benzos
so as most of you know I finally gave in and have tried some and frankly they really haven’t helped much klonopin has made me feel worse some times when I’ve taken it so it’s like playing Russian roulette but like 4 bullets in the chamber. Ativan never did anything for me. Xanax makes me feel slightly
so as most of you know I finally gave in and have tried some and frankly they really haven’t helped much klonopin has made me feel worse some times when I’ve taken it so it’s like playing Russian roulette but like 4 bullets in the chamber. Ativan never did anything for me. Xanax makes me feel slightly
Adamj
in
Anxiety and Depression Support
2 years ago
Webinars to help you live well with IBS
As you will be aware, over this year, we have offered you the opportunity to be involved in a number of webinars to help you understand and better manage your IBS. Over the coming months and years our aim is to build a library of webinars focusing on particular topics or symptoms around IBS for you to
As you will be aware, over this year, we have offered you the opportunity to be involved in a number of webinars to help you understand and better manage your IBS. Over the coming months and years our aim is to build a library of webinars focusing on particular topics or symptoms around IBS for you to
IBSNetwork
IBS Network
in
IBS Network
2 years ago
Finally…!
After what feels like an eternity, I am finally starting the ivf meds tomorrow. I’ve waited for this day to come for months and months but now it’s here I am terrified -but not exactly sure what of?! I’m guessing it just makes everything seem very real. Nafarelin instead of buserelin injections as
After what feels like an eternity, I am finally starting the ivf meds tomorrow. I’ve waited for this day to come for months and months but now it’s here I am terrified -but not exactly sure what of?! I’m guessing it just makes everything seem very real. Nafarelin instead of buserelin injections as
Mrs_k2022
in
Fertility Network UK
2 years ago
Coming off Mirapex
Hi I have been taking mirapex for 10 + years. I have been instructed by my restless leg doctor I need to wean off the Mirapex. I am having terrible withdrawal symptoms, was wondering how long these symptoms will go on before I start to feel better? Thank you
Hi I have been taking mirapex for 10 + years. I have been instructed by my restless leg doctor I need to wean off the Mirapex. I am having terrible withdrawal symptoms, was wondering how long these symptoms will go on before I start to feel better? Thank you
108512bea
in
Restless Legs Syndrome
2 years ago
Hi, everyone.
Hi. I am new but am so excited to be here. I have PTSD. I try a lot to handle my day to day. I need help getting back into society and interacting with people. I feel really comfortable in my home environment with my dog. If anyone has any suggestions, I would take them. I would also take sleep strategies
Hi. I am new but am so excited to be here. I have PTSD. I try a lot to handle my day to day. I need help getting back into society and interacting with people. I feel really comfortable in my home environment with my dog. If anyone has any suggestions, I would take them. I would also take sleep strategies
RoxyKind
in
Heal My PTSD
2 years ago
Obsessive thoughts
Hi,so this is sort of an obsessive thoughts I am guessing Out of nowhere,I started feeling guilty about an event that happened years ago We had a death in our residence building As the body was about to be taken to the funeral,I was standing there but I feared I could not watch it and I skipped
Hi,so this is sort of an obsessive thoughts I am guessing Out of nowhere,I started feeling guilty about an event that happened years ago We had a death in our residence building As the body was about to be taken to the funeral,I was standing there but I feared I could not watch it and I skipped
sumeetthakur1981
in
Anxiety and Depression Support
2 years ago
experience with Buprenorphine
Greetings, I have been taking Buprenorphine for 5 weeks now and I am not exaggerating when I say it has changed my life. I have dealt with restless legs all my life. Everyone in my family had it, one of my brothers gave up on life because of it. I was taking Cabaser to treat it since about 2000.
Greetings, I have been taking Buprenorphine for 5 weeks now and I am not exaggerating when I say it has changed my life. I have dealt with restless legs all my life. Everyone in my family had it, one of my brothers gave up on life because of it. I was taking Cabaser to treat it since about 2000.
Nycsyd
in
Restless Legs Syndrome
2 years ago
organic personality disorder??
my son has this as well as cognitive difficulties,and anxiety with low mood and TBI. I.ve googled but it says its a disease? anybody got simple answers what is it?
my son has this as well as cognitive difficulties,and anxiety with low mood and TBI. I.ve googled but it says its a disease? anybody got simple answers what is it?
Skallagrigg
in
Headway
2 years ago
I am to far gone
That nurse that told me to get a handle on things before I was to far gone was right I am to far gone. Since march I’ve major gone down hill I had some good days but mostly bad I can’t seem to get a handle on this all and stop thinking and feeling the worst possible outcome. I’ve dealt with anxiety and
That nurse that told me to get a handle on things before I was to far gone was right I am to far gone. Since march I’ve major gone down hill I had some good days but mostly bad I can’t seem to get a handle on this all and stop thinking and feeling the worst possible outcome. I’ve dealt with anxiety and
Adamj
in
Anxiety and Depression Support
2 years ago
still healing
Tokay I go for another CT scan, the" Colorectal faster diagnosis services its NHS and its been so quick from when the symptoms appeared ! I'm not sure what or who to believe about my PTSD ( I still don't think I have it,) although I am still agoraphobic and suffer Panic Attacks if I do go outside,I
Tokay I go for another CT scan, the" Colorectal faster diagnosis services its NHS and its been so quick from when the symptoms appeared ! I'm not sure what or who to believe about my PTSD ( I still don't think I have it,) although I am still agoraphobic and suffer Panic Attacks if I do go outside,I
Delzek
in
Heal My PTSD
2 years ago
How I almost got trapped by a mental health exploit
Freakin pisses me off to no end how people think that because I have struggles with mental health SOMEHOW that must mean I'm a complete idiot. Well, I almost got trapped today by an advertisement to see if I would be a "Ketamine Candidate". I'm actually angry at myself because, although I'm certainly
Freakin pisses me off to no end how people think that because I have struggles with mental health SOMEHOW that must mean I'm a complete idiot. Well, I almost got trapped today by an advertisement to see if I would be a "Ketamine Candidate". I'm actually angry at myself because, although I'm certainly
Hidden
in
Anxiety and Depression Support
2 years ago
Depression/OCD crisis
Trigger warning… Having a breakdown of crisis. I can’t stop crying. I have no one to talk to and my OCD is telling me I’m dying. The urge to self harm is strong. My OCD is contamination and health related. Everything is gross, everything is contaminated. I hate washing my hands over and over. I hate
Trigger warning… Having a breakdown of crisis. I can’t stop crying. I have no one to talk to and my OCD is telling me I’m dying. The urge to self harm is strong. My OCD is contamination and health related. Everything is gross, everything is contaminated. I hate washing my hands over and over. I hate
Hidden
in
Anxiety and Depression Support
2 years ago
proctitis
Hi, I wrote last month about having calprotectin levels of 2000. I have been on pred enemas which didn’t work. Now on pendasa suppositories I think it is. 3 weeks later no better. I’m not sure if it’s worse. I see my consultant next Saturday but in the meantime wondering if there is anything diet wise
Hi, I wrote last month about having calprotectin levels of 2000. I have been on pred enemas which didn’t work. Now on pendasa suppositories I think it is. 3 weeks later no better. I’m not sure if it’s worse. I see my consultant next Saturday but in the meantime wondering if there is anything diet wise
Sillysausage2
in
Crohn's and Colitis Support
2 years ago
can I take prometrium 3.5 hrs post synthroid?
tsh doubled when taking vitamin d and c 3.5 hours after synthroid within two weeks.
tsh doubled when taking vitamin d and c 3.5 hours after synthroid within two weeks.
Mccrae
in
Thyroid UK
2 years ago
I read this and have experienced it and more.
“I am 14 and I’m struggling in algebra class. When I ask for help, the male teacher says, ‘I’m not surprised girls aren’t that good at algebra’. I am 18 and go to my first fraternity party with girlfriends…… we don’t ever say it out loud but it’s understood that we need to stick together at these parties
“I am 14 and I’m struggling in algebra class. When I ask for help, the male teacher says, ‘I’m not surprised girls aren’t that good at algebra’. I am 18 and go to my first fraternity party with girlfriends…… we don’t ever say it out loud but it’s understood that we need to stick together at these parties
Raggedy-Ann
in
Anxiety and Depression Support
2 years ago
Coming off antipsychotics
Hi, This is my first post. Had an episode of PP a year and a half ago after my son was born. Two weeks ago I was finally taken off aripiprozle antipsychotic medication which I was so happy about! However since then I have been on and off tearful,had diarrhea,head aches and low appetite. The
Hi, This is my first post. Had an episode of PP a year and a half ago after my son was born. Two weeks ago I was finally taken off aripiprozle antipsychotic medication which I was so happy about! However since then I have been on and off tearful,had diarrhea,head aches and low appetite. The
Dolly292
in
Action on Postpartum Psychosis
2 years ago
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