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Obsessive thoughts

sumeetthakur1981 profile image
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Hi,so this is sort of an obsessive thoughts I am guessing

Out of nowhere,I started feeling guilty about an event that happened years ago

We had a death in our residence building

As the body was about to be taken to the funeral,I was standing there but I feared I could not watch it and I skipped telling my mom that I am not feeling well

Now after all these years this has started to bother me

I even pictured apologizing my mom

But even then I am not sure I will get peace

What is happening to me?

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sumeetthakur1981 profile image
sumeetthakur1981
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Midori profile image
Midori

Try thinking of this. You didn't kill the person, so it is not your fault and nothing to worry about.

It's more than likely your mom doesn't even remember.

I have a little saying for things like this; Yesterday is History, Tomorrow is a Mystery; All we have is the present and that is a Gift.

Fear is an emotion we all feel from time to time. We can learn from it because it is History. Live in Today.

Cheers, Midori

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