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19 struggling with ectopics
Running and eating healthy helps me, also taking vit D and
magnesium
taurate, although alcohol seems to make them worse and I haven’t really been able to have a good time going out for over a year now.
Running and eating healthy helps me, also taking vit D and
magnesium
taurate, although alcohol seems to make them worse and I haven’t really been able to have a good time going out for over a year now.
alexandral7
in
British Heart Foundation
1 year ago
Back in the thyroid zone!
CRP < 0.6 Ferritin 78.7 ( improved from last time as I’m back on red meat I think, but still room for improvements) Range 13 - 150)
Magnesium
1.0 ( over supplements!!)
CRP < 0.6 Ferritin 78.7 ( improved from last time as I’m back on red meat I think, but still room for improvements) Range 13 - 150)
Magnesium
1.0 ( over supplements!!)
Romilly2
in
Thyroid UK
1 year ago
Living With A-Fib Questions
In the past 2 weeks I've found that the breathlessness has pretty much gone and I don't get chest pains anymore but I don't know if that's because of the diet, because my back is now much better, because I've started taking
magnesium
, vitamin B6 and Vitamin C supplements, or whether my A-Fib is just
In the past 2 weeks I've found that the breathlessness has pretty much gone and I don't get chest pains anymore but I don't know if that's because of the diet, because my back is now much better, because I've started taking
magnesium
, vitamin B6 and Vitamin C supplements, or whether my A-Fib is just
PeakyO
in
AF Association
1 year ago
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Last Blood Results..... as promised in previous post.
I'm also taking
Magnesium
L- Threonine, Boswelia, To-Fi, Olive Leaf extract, DHEA and B12 Methylcobalamin lozenges. My BP is still crazy high 196/129, 167/124 and 169/118 were the measurements today.
I'm also taking
Magnesium
L- Threonine, Boswelia, To-Fi, Olive Leaf extract, DHEA and B12 Methylcobalamin lozenges. My BP is still crazy high 196/129, 167/124 and 169/118 were the measurements today.
Horsecrazylady79
in
Thyroid UK
2 years ago
Getting off Thyroxin
Occationallly, 400g of
Magnesium
when I can't sleep. To be fair I am a homeopath and that is my go-to for all my health issues.
Occationallly, 400g of
Magnesium
when I can't sleep. To be fair I am a homeopath and that is my go-to for all my health issues.
mg65
in
Thyroid UK
1 year ago
Pennygates
I take
magnesium
and zinc, and gentle iron plus vitamin C, and vitamin D. Any thoughts or advice would be most welcome. I have told some of this in earlier posts, some may remember.
I take
magnesium
and zinc, and gentle iron plus vitamin C, and vitamin D. Any thoughts or advice would be most welcome. I have told some of this in earlier posts, some may remember.
pennygates
in
Restless Legs Syndrome
1 year ago
Results - don't know what to make of them
I had to swap from night dosing to day dosing over a few days, hence the slightly bigger gap Thanks in advance CRP 0.76 Range - <5.0 Ferritin 58.0 Range 13-150
Magnesium
0.89 Range 0.7-1.0 Cortisol 416.0
I had to swap from night dosing to day dosing over a few days, hence the slightly bigger gap Thanks in advance CRP 0.76 Range - <5.0 Ferritin 58.0 Range 13-150
Magnesium
0.89 Range 0.7-1.0 Cortisol 416.0
dayoff
in
Thyroid UK
1 year ago
importance of magnesium and zinc
my
magnesium
and zinc levels are nearly on red mark which means very very low on borderline .
my
magnesium
and zinc levels are nearly on red mark which means very very low on borderline .
Ari3
in
Thyroid UK
2 years ago
cramp ,especially in my calves and feet at night
I take
magnesium
at bed time ,but it doesn’t always work. Sometimes I get it in my hands as well during the day, especially if knitting , or even writing. . Any suggestions? My current dose of prednisone is 5 mg
I take
magnesium
at bed time ,but it doesn’t always work. Sometimes I get it in my hands as well during the day, especially if knitting , or even writing. . Any suggestions? My current dose of prednisone is 5 mg
nissemor
in
PMRGCAuk
2 years ago
Advice on RLS as a reaction to medication?
I’ve started taking additional
magnesium
as well. Apparently my ferritin levels are fine according to a recent blood test. I am rather wary of any further medical treatment as I seem to be reacting very badly to side effects at present.
I’ve started taking additional
magnesium
as well. Apparently my ferritin levels are fine according to a recent blood test. I am rather wary of any further medical treatment as I seem to be reacting very badly to side effects at present.
RiversofLondon
in
Restless Legs Syndrome
1 year ago
Magnesium test result - do I need to supplement?
Can anyone advise if I should supplement
Magnesium
with this test result? I have searched the site but can't find any info on optimal
Magnesium
levels for those with Hashimoto's. Any advice most welcome. 🙏
Can anyone advise if I should supplement
Magnesium
with this test result? I have searched the site but can't find any info on optimal
Magnesium
levels for those with Hashimoto's. Any advice most welcome. 🙏
HotelHurricaine
in
Thyroid UK
2 years ago
Always thinking the worse
It could be I'm low on
magnesium
. I stopped into walgreens and talked to the pharmacist. He recommended Calcium and
magnesium
. He asked if I have had any Charlie horses. And I have. There is so much stress in my life as well.
It could be I'm low on
magnesium
. I stopped into walgreens and talked to the pharmacist. He recommended Calcium and
magnesium
. He asked if I have had any Charlie horses. And I have. There is so much stress in my life as well.
Jstbcuz
in
Anxiety and Depression Support
2 years ago
Anastrozole and Adcal-D3 - hypothyroidism and hormone positive breast cancer
I was not advised to take any co factors with the Adcal-D3 eg Vitamin K,
magnesium
. I was taking Dr Best vit D3 5000IU and K-pearls K2 MK7 - is it safe to continue them with Adcal-D3 ? Many thanks for any pointers.
I was not advised to take any co factors with the Adcal-D3 eg Vitamin K,
magnesium
. I was taking Dr Best vit D3 5000IU and K-pearls K2 MK7 - is it safe to continue them with Adcal-D3 ? Many thanks for any pointers.
Lost_Girl
in
Bone Health and Osteoporosis UK
1 year ago
Supra Ventricular Ectopy
I take 1000mg of
magnesium
glysenate daily and a prescription potassium. I'm worried that the PACS are precursors to renewed AFIB.
I take 1000mg of
magnesium
glysenate daily and a prescription potassium. I'm worried that the PACS are precursors to renewed AFIB.
drdubb
in
AF Association
1 year ago
Dietary magnesium intake is related to larger brain volumes and lower white matter lesions with notable sex differences
https://link.springer.com/article/10.1007/s00394-023-03123-x
https://link.springer.com/article/10.1007/s00394-023-03123-x
Hidden
in
Cure Parkinson's
1 year ago
Anyone tried Tudca?
The only side effects are acute stomach upset if you overdose (similar to how
magnesium
citrate can be in high doses) Also, I read somewhere it can indirectly IMPROVE t4 to t3 conversion since it helps detox the liver.
The only side effects are acute stomach upset if you overdose (similar to how
magnesium
citrate can be in high doses) Also, I read somewhere it can indirectly IMPROVE t4 to t3 conversion since it helps detox the liver.
ColdBanana
in
Thyroid UK
1 year ago
Updated blood test results- is hypo the cause of my symptoms?
I'm taking supplements for iron, vit d,
magnesium
, folate, b vits. Also recently started taking Tyrosine, which actually seems to give me a real boost- not sure if that's a long term solution though. Thank you.
I'm taking supplements for iron, vit d,
magnesium
, folate, b vits. Also recently started taking Tyrosine, which actually seems to give me a real boost- not sure if that's a long term solution though. Thank you.
0ryx
in
Thyroid UK
1 year ago
Broken clavicle pain? Broke my clavicle after a epileptic seizure in 2011, but cold weather means dull pain! Must be others same situation?
I suppose some sort of cream would be best, even
magnesium
oil joint spray like I use for my osteoarthritis on my knees might help? doubtful! Is anybody same situation as refracturing clavicle out there?
I suppose some sort of cream would be best, even
magnesium
oil joint spray like I use for my osteoarthritis on my knees might help? doubtful! Is anybody same situation as refracturing clavicle out there?
Adlon57
in
Bone Health and Osteoporosis UK
2 years ago
T3 dose times
This is so I can take
magnesium
at 8pm (I go to bed early). I find this too fiddly because sometimes I want a snack and can’t because it’s less than 2 hours before the next dose, etc.
This is so I can take
magnesium
at 8pm (I go to bed early). I find this too fiddly because sometimes I want a snack and can’t because it’s less than 2 hours before the next dose, etc.
Girlslovescifi
in
Thyroid UK
1 year ago
will t3 at night interact with progesterone /magnesium?
looking ahead, please can I ask if I take my second t3 before bed am I ok to take my progesterone,
magnesium
and vit d at the same time as I usually take them immediately before bed? thank you in advance 🙏🏽
looking ahead, please can I ask if I take my second t3 before bed am I ok to take my progesterone,
magnesium
and vit d at the same time as I usually take them immediately before bed? thank you in advance 🙏🏽
Knackeredandcross
in
Thyroid UK
2 years ago
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