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Magnesium deficiency
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RLS IN FEET
Good morning all, has anyone tried Better you Magnesium skin ? I understand that it is supposed to help with Restless leg syndrome, mine is always in my feet, I am ok during the day but wow at night its unbearable , any advice is greatly appreciated 🙂👍👍
Good morning all, has anyone tried Better you Magnesium skin ? I understand that it is supposed to help with Restless leg syndrome, mine is always in my feet, I am ok during the day but wow at night its unbearable , any advice is greatly appreciated 🙂👍👍
Nuthatch01
in
Restless Legs Syndrome
2 years ago
Silly little setbacks!
I've been doing a bit of sleuthing! As a rule I don't look at anything medical on Google, but I have had a sneaky feeling that I know the cause of many of my symptoms which have been confirmed with a blood test. What with having blood transfusions, iron, magnesium and other such things, I deduce low
I've been doing a bit of sleuthing! As a rule I don't look at anything medical on Google, but I have had a sneaky feeling that I know the cause of many of my symptoms which have been confirmed with a blood test. What with having blood transfusions, iron, magnesium and other such things, I deduce low
fidgetandscooter
in
Lung Conditions Community Forum
2 years ago
Advice on vitamins timing
Hellođź‘‹ I would love to get advice on my vitamin regimen. It looks like this currently: 8 am Armour thyroid and big glass of water :) 9 am teaspoon of liquid omega 3 by Now and vit C by California Gold Nutrition 1g 10-11 am sachet of powdered collagen 5g 1 pm Floravital liquid iron 20ml or 40 ml near
Hellođź‘‹ I would love to get advice on my vitamin regimen. It looks like this currently: 8 am Armour thyroid and big glass of water :) 9 am teaspoon of liquid omega 3 by Now and vit C by California Gold Nutrition 1g 10-11 am sachet of powdered collagen 5g 1 pm Floravital liquid iron 20ml or 40 ml near
Incoguto
in
Thyroid UK
2 years ago
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Alcoholic Mother
My Mum's been drinking huge amounts for over 40 years; she's now 77. She currently drinks about a bottle of gin a day. In the last few weeks she has barely eaten, has lost a lot of weight, and has become unable to walk or even stand without support. Her ankles have been extremely swollen and raw looking
My Mum's been drinking huge amounts for over 40 years; she's now 77. She currently drinks about a bottle of gin a day. In the last few weeks she has barely eaten, has lost a lot of weight, and has become unable to walk or even stand without support. Her ankles have been extremely swollen and raw looking
LancsHotpot
in
British Liver Trust
2 years ago
Levothyroxine and HRT
Hi, I am just starting Hormone Replacement Therapy (HRT) with Oestrogel and will add in Utrogestan tablets in a month. Do l need to take 4 hours away from Levo and supplements? I take Levo usually early hours of the morning. B12, Thorne Basic B, Vit C and CoQ10 at lunchtime. Magnesium Citrate, Selenium
Hi, I am just starting Hormone Replacement Therapy (HRT) with Oestrogel and will add in Utrogestan tablets in a month. Do l need to take 4 hours away from Levo and supplements? I take Levo usually early hours of the morning. B12, Thorne Basic B, Vit C and CoQ10 at lunchtime. Magnesium Citrate, Selenium
Workingitout
in
Thyroid UK
2 years ago
Still tired?
I take 150 mg of Pregabalin for PLMD and with carefully watching food/drink triggers my PLMD is pretty much taken care of (going on 3 years). I thought the reason I still suffered from daytime sedation was the side effect of the Pregabalin (even though the 1/2 life isn't that long and I take it at 7pm
I take 150 mg of Pregabalin for PLMD and with carefully watching food/drink triggers my PLMD is pretty much taken care of (going on 3 years). I thought the reason I still suffered from daytime sedation was the side effect of the Pregabalin (even though the 1/2 life isn't that long and I take it at 7pm
wantokporo
in
Restless Legs Syndrome
2 years ago
Taking Levo at night along with Mirtazapine
Hi, I am at long last starting on 25mcg of levo (Wockhardt). I take half a Mirtazapine (7.5mg) at night as I am such a poor sleeper. I have severe osteoporosis and take various supplements including calcium so taking Levo in the morning is a bit difficult with breakfast (including fortified plant
Hi, I am at long last starting on 25mcg of levo (Wockhardt). I take half a Mirtazapine (7.5mg) at night as I am such a poor sleeper. I have severe osteoporosis and take various supplements including calcium so taking Levo in the morning is a bit difficult with breakfast (including fortified plant
elaine2447
in
Thyroid UK
2 years ago
Return to big brother house
Hola, having just spent a month and a half in Spain I have now returned to Blighty and unfortunately I've had to bring my PMRGCA with me. ( we've become quite attached, its very needy) Ok so an update, still on 40mg of preds, blood thinners and beta blockers and statins, so nothing has changed there
Hola, having just spent a month and a half in Spain I have now returned to Blighty and unfortunately I've had to bring my PMRGCA with me. ( we've become quite attached, its very needy) Ok so an update, still on 40mg of preds, blood thinners and beta blockers and statins, so nothing has changed there
Burnley1959
in
PMRGCAuk
2 years ago
Which Magnesium?
I have been taking magnesium glycinate for the past 3 months,, but unfortunately bought some with extra rubbish! I was looking for a better alternative and came across a 'which magnesium' site . It said magnesium glycinate was good for depression, anxiety and general well being. Well thats me! It also
I have been taking magnesium glycinate for the past 3 months,, but unfortunately bought some with extra rubbish! I was looking for a better alternative and came across a 'which magnesium' site . It said magnesium glycinate was good for depression, anxiety and general well being. Well thats me! It also
carnation
in
Thyroid UK
2 years ago
Catch-up?
Hi all How's everyone doing? Not much activity here recently..... I've been doing some spaced apart 3, 4 and 5 day fasts to try to target some stubborn fat on my tummy. I've not been water fasting; I've been making broth from grass fed cow bones and lamb bones and drinking that daily. I'm also still
Hi all How's everyone doing? Not much activity here recently..... I've been doing some spaced apart 3, 4 and 5 day fasts to try to target some stubborn fat on my tummy. I've not been water fasting; I've been making broth from grass fed cow bones and lamb bones and drinking that daily. I'm also still
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
2 years ago
What next?
I’ve just gotten my blood results back. My ferritin is 155ng/ml. My transferrin is 2.7g/l. My transferrin saturation is 40.4 % My legs are really acting up at night, I will wake constantly, 2 hours sleep max in any stretch. I’m slow to go the medication route just yet, what would you guys suggest
I’ve just gotten my blood results back. My ferritin is 155ng/ml. My transferrin is 2.7g/l. My transferrin saturation is 40.4 % My legs are really acting up at night, I will wake constantly, 2 hours sleep max in any stretch. I’m slow to go the medication route just yet, what would you guys suggest
Coladh
in
Restless Legs Syndrome
2 years ago
Vitamins - Hashimoto & bonedensity
I have Hashimoto, I am on 50 mcg levothyroxine 4 days a week, 75 mcg 3 days a week. I take 250 mg magnesium and 4000! iu vitaminsD daily. What other vitamins should I be taking? My bone density test shows bones are getting weaker. I have osteopenia and oesteprosis! Would taking bone up to increase bone
I have Hashimoto, I am on 50 mcg levothyroxine 4 days a week, 75 mcg 3 days a week. I take 250 mg magnesium and 4000! iu vitaminsD daily. What other vitamins should I be taking? My bone density test shows bones are getting weaker. I have osteopenia and oesteprosis! Would taking bone up to increase bone
Suzi_
in
Thyroid UK
2 years ago
Hallucinations
Hi I suffer from terriable asthma. It's been really bad the last few months. About four weeks ago my family and I went to Alton towers. Half my family went from there to Wales for a zip line. My father in law and I stayed mainly as I was weezy. I ended up deciding I need ED help. So my father in
Hi I suffer from terriable asthma. It's been really bad the last few months. About four weeks ago my family and I went to Alton towers. Half my family went from there to Wales for a zip line. My father in law and I stayed mainly as I was weezy. I ended up deciding I need ED help. So my father in
Larrythelathe
in
ICUsteps
2 years ago
Confused again, do I stop B12 injections ?
Had bloods done (Thyroid) , by Bluehorizon included were vitamins mineral and ferritin B12 and folate have been self injecting B12 for a few months, and supplementing magnesium, vit D, C, E, A, B6, Zinc, Selenium. B12 GP test last year Serum vit B12 354.0 ng/L no reference range included
Had bloods done (Thyroid) , by Bluehorizon included were vitamins mineral and ferritin B12 and folate have been self injecting B12 for a few months, and supplementing magnesium, vit D, C, E, A, B6, Zinc, Selenium. B12 GP test last year Serum vit B12 354.0 ng/L no reference range included
Polo22
in
Pernicious Anaemia Society
2 years ago
Results are in from Blue Horizon, bit confused.
Don't know if I have mucked it up but here goes TSH 8.9 0.27 - 4.20 T4 total 106.0 66 - 181 Free T4 17.2 12.0 - 22.0 Free T3 3.11 3.1 - 6.8 Anti-Thyroidperoxidase
Don't know if I have mucked it up but here goes TSH 8.9 0.27 - 4.20 T4 total 106.0 66 - 181 Free T4 17.2 12.0 - 22.0 Free T3 3.11 3.1 - 6.8 Anti-Thyroidperoxidase
Polo22
in
Thyroid UK
2 years ago
Magnesium recommendation
Hi I’m looking for some advice on the best magnesium to take,I currently just take a boots one but I’ve been doing a bit of research and have found there to be all different kinds,which one would be classed as the best please?
Hi I’m looking for some advice on the best magnesium to take,I currently just take a boots one but I’ve been doing a bit of research and have found there to be all different kinds,which one would be classed as the best please?
PrincessAnnie
in
Thyroid UK
2 years ago
Question about levodopa/carbidopa
Hi, I'm new here, 51 yo, parkinsonian since 3 years, tremor dominant. My resting tremor hits my right hand, rigidity in my right shoulder and bradykinesia in the right side of my body. These are my symptoms. I don't have any kind of pain, postural instability or balance and gait issues probably due to
Hi, I'm new here, 51 yo, parkinsonian since 3 years, tremor dominant. My resting tremor hits my right hand, rigidity in my right shoulder and bradykinesia in the right side of my body. These are my symptoms. I don't have any kind of pain, postural instability or balance and gait issues probably due to
Alex71
in
Cure Parkinson's
2 years ago
Before You Book (or recommend) That Iron Infusion
Please read the article embedded in this post to FreeGaza. In my unprofessional opinion, if you feel you must have an infusion then ask for Iron Dextran. Dextrose is a single molecule sugar that theoretically should be able to cross the BBB. Injectafer and iron sucrose, in my humble opinion, don’t stand
Please read the article embedded in this post to FreeGaza. In my unprofessional opinion, if you feel you must have an infusion then ask for Iron Dextran. Dextrose is a single molecule sugar that theoretically should be able to cross the BBB. Injectafer and iron sucrose, in my humble opinion, don’t stand
Hidden
in
Restless Legs Syndrome
2 years ago
Omega 3's to reduce some MPN issues?
Two of my favorite experts did a podcast: https://hubermanlab.com/dr-rhonda-patrick-micronutrients-for-health-and-longevity/ I already take DHA and EPA but since listening I've increased my doses and changed to another supplement (and now keep it in the refrigerator). This and taking more Magnesium
Two of my favorite experts did a podcast: https://hubermanlab.com/dr-rhonda-patrick-micronutrients-for-health-and-longevity/ I already take DHA and EPA but since listening I've increased my doses and changed to another supplement (and now keep it in the refrigerator). This and taking more Magnesium
Elizka
in
MPN Voice
2 years ago
Magnesium .Anyone having Pain as a side effect?
Hi anyone taking Magnesium Taurate having Increased pain.I started taking them about 2 weeks ago .Ethical Nutrition recommended dose 150 mg essential magnesium. Now it could be down to a lot of other things and I am in a certain amount of pain prior to taking them.About 4 weeks post Omicron , struggle
Hi anyone taking Magnesium Taurate having Increased pain.I started taking them about 2 weeks ago .Ethical Nutrition recommended dose 150 mg essential magnesium. Now it could be down to a lot of other things and I am in a certain amount of pain prior to taking them.About 4 weeks post Omicron , struggle
kkatz
in
Atrial Fibrillation Support
2 years ago
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