Search
Search
About
Log in
Join
Experiences with
Magnesium citrate
Posts
Communities
7,219 public posts
Filter results
Last Blood Results..... as promised in previous post.
Free T4 (fT4) 12.5 pmol/L (11 - 25) 10.7%Free T3 (fT3) 5.4 pmol/L (3.1 - 6.8) 62.2% T4:T3 Ratio 2.315 My vits & mins haven't been done in a while, but I am taking Iron and Vit D & K2 in the way of the Better You sprays. I'm also taking Magnesium L- Threonine, Boswelia, To-Fi, Olive Leaf extract,
Free T4 (fT4) 12.5 pmol/L (11 - 25) 10.7%Free T3 (fT3) 5.4 pmol/L (3.1 - 6.8) 62.2% T4:T3 Ratio 2.315 My vits & mins haven't been done in a while, but I am taking Iron and Vit D & K2 in the way of the Better You sprays. I'm also taking Magnesium L- Threonine, Boswelia, To-Fi, Olive Leaf extract,
Horsecrazylady79
in
Thyroid UK
1 year ago
Advice for next steps please
I am looking for advice. What do I say at my GP appointment next week? I have awful fatigue symptoms and am currently off work, unable to cope. November 2022, my NHS hospital blood test results look like this: TSH 0.06 (0.3-4.5) FT3 4.8 (3.1-6.8) FT4 20.4 (10-22) This was on a dose of 125mcg
I am looking for advice. What do I say at my GP appointment next week? I have awful fatigue symptoms and am currently off work, unable to cope. November 2022, my NHS hospital blood test results look like this: TSH 0.06 (0.3-4.5) FT3 4.8 (3.1-6.8) FT4 20.4 (10-22) This was on a dose of 125mcg
RosieRuggles
in
Thyroid UK
1 year ago
Bone Density - Dexa
I read somewhere that in the pre-Lupron days when DES (Diethylstilbestrol) was commonly used, bone loss was not a major issue. My 19-year history falls into three phases: i) continuous testosterone [T] ii) alternating 3-month periods of ADT & T iii) my version of BAT (LongBAT) - a single T injection
I read somewhere that in the pre-Lupron days when DES (Diethylstilbestrol) was commonly used, bone loss was not a major issue. My 19-year history falls into three phases: i) continuous testosterone [T] ii) alternating 3-month periods of ADT & T iii) my version of BAT (LongBAT) - a single T injection
pjoshea13
in
Fight Prostate Cancer
1 year ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
Shingles help
The posts on shingles were very timely as I am in last stages of shingles. I developed shingles April 20th, 2023. I had a very mild case of shingles m... 10-15 years ago, blisters string about 1/8" x 3/4", that it. The shingles this time followed classic shingles outbreak. Started on left shoulder
The posts on shingles were very timely as I am in last stages of shingles. I developed shingles April 20th, 2023. I had a very mild case of shingles m... 10-15 years ago, blisters string about 1/8" x 3/4", that it. The shingles this time followed classic shingles outbreak. Started on left shoulder
Big_Dee
in
CLL Support
1 year ago
Ectopic Beats ruining my life
So I’ve always suffered with anxiety all my life, last year I was going through a lot of stress with work and in December I got stranded in Germany due to bad snow. I was having panic attacks with heart palpitations over Christmas then on Boxing Day I had sat down and I felt this weird thud/flutter in
So I’ve always suffered with anxiety all my life, last year I was going through a lot of stress with work and in December I got stranded in Germany due to bad snow. I was having panic attacks with heart palpitations over Christmas then on Boxing Day I had sat down and I felt this weird thud/flutter in
Sammi25
in
AF Association
1 year ago
Glycine
is glycine powder safe for Rls ? To use at night before bed? It helps me as well as magnesium glycinate but I am not using for rls. Anyone know?
is glycine powder safe for Rls ? To use at night before bed? It helps me as well as magnesium glycinate but I am not using for rls. Anyone know?
RCHD
in
Restless Legs Syndrome
1 year ago
Another Echolight Scan versus Dexa Numbers
Hello, Like many, I am so torn about meds. My last doctor that did the Echolight Scan said he would not suggest I needed meds, however my primary does. And of course, most doctors only acknowledge the DEXA because they don't know about the Echolight, and don't want to know about it. Sorry but my
Hello, Like many, I am so torn about meds. My last doctor that did the Echolight Scan said he would not suggest I needed meds, however my primary does. And of course, most doctors only acknowledge the DEXA because they don't know about the Echolight, and don't want to know about it. Sorry but my
Pugger
in
Osteoporosis Support
1 year ago
Is it RLS or something else?
Hi All, For the last few years, 6 of 7 nights, sometimes 7 of 7 nights a week, 10-15minutes after getting into bed and finally relaxing, I begin to get a tingling sensation down my right leg. It begins at my hip, and can sometimes travel as low as to my toes, making them twitch/spasm. My GP doesn't
Hi All, For the last few years, 6 of 7 nights, sometimes 7 of 7 nights a week, 10-15minutes after getting into bed and finally relaxing, I begin to get a tingling sensation down my right leg. It begins at my hip, and can sometimes travel as low as to my toes, making them twitch/spasm. My GP doesn't
T-Gee
in
Restless Legs Syndrome
1 year ago
Success with Adderall dependence and changing medications?
Anyone have any luck changing medications while dependent on Adderall? If so, how did you do it and what if any supplements did you use? Even if it was just quitting altogether, that can be helpful too. I am not addicted, but I am definitely dependent on Adderall. Like many others. The chance to stop
Anyone have any luck changing medications while dependent on Adderall? If so, how did you do it and what if any supplements did you use? Even if it was just quitting altogether, that can be helpful too. I am not addicted, but I am definitely dependent on Adderall. Like many others. The chance to stop
HCStymie
in
CHADD's Adult ADHD Support
1 year ago
How much is too much D3
Any views on taking 10,000 iu d3 daily? There’s evidence that it’s ‘safe and well tolerated’ I went to see my bone consultant today, he wasn’t impressed by me taking this amount but my calcium level is good and my dexa results have gone from -2.6 to -2.1 in 2 years I also take k2 and magnesium ,
Any views on taking 10,000 iu d3 daily? There’s evidence that it’s ‘safe and well tolerated’ I went to see my bone consultant today, he wasn’t impressed by me taking this amount but my calcium level is good and my dexa results have gone from -2.6 to -2.1 in 2 years I also take k2 and magnesium ,
Deee64
in
Bone Health and Osteoporosis UK
1 year ago
ChatGPT and Restless legs
many. of us now use ChatGPT to answer any questions we might. have. I asked ChatGPT about restless leg syndrome. Below are the answers. How do you deal with a severe case of a patient with restless leg syndrome? How can you help them with the discomfort and sleepless nights? 1. Use medication
many. of us now use ChatGPT to answer any questions we might. have. I asked ChatGPT about restless leg syndrome. Below are the answers. How do you deal with a severe case of a patient with restless leg syndrome? How can you help them with the discomfort and sleepless nights? 1. Use medication
thorp
in
Restless Legs Syndrome
1 year ago
Constipation
This has been awful for weeks now. Using the usual methods to minimize. I've searched far and wide for best intervention and causes. I know structures are a possibility. Diarrhea, bleeding and pain more common so thankful avoided those. Anyone else have this problem and what worked best? I'm
This has been awful for weeks now. Using the usual methods to minimize. I've searched far and wide for best intervention and causes. I know structures are a possibility. Diarrhea, bleeding and pain more common so thankful avoided those. Anyone else have this problem and what worked best? I'm
rfgh20
in
Advanced Prostate Cancer
1 year ago
Insulin Resistance, Parkinson's Disease, Consequences And What To Do About It
The topic of insulin resistance (IR) in PwP is not often discussed. Has your MDS or neurologist ever tested you for IR? It is estimated that two thirds of people with PD who are not diabetic, have IR and very likely are not even aware they have IR as discussed here : https://www.parkinson.org/blog/
The topic of insulin resistance (IR) in PwP is not often discussed. Has your MDS or neurologist ever tested you for IR? It is estimated that two thirds of people with PD who are not diabetic, have IR and very likely are not even aware they have IR as discussed here : https://www.parkinson.org/blog/
chartist
in
Cure Parkinson's
1 year ago
NDT+supplements?
Finally after many years of suspecting I am hypothyroid, I have found a doctor to prescribe me NDT-30 mgs morning & afternoon. I take many meds & supplements at every meal & bedtime, but from investigating I am most concerned by magnesium-which I take after breakfast/lunch/dinner- and calcium after
Finally after many years of suspecting I am hypothyroid, I have found a doctor to prescribe me NDT-30 mgs morning & afternoon. I take many meds & supplements at every meal & bedtime, but from investigating I am most concerned by magnesium-which I take after breakfast/lunch/dinner- and calcium after
evelynmreid
in
Thyroid UK
1 year ago
Blood results
Had a private blood test to give a better picture. I would be grateful for any comments to help me understand them.TSH. 0.20 mU/L (0.27-4.20) Total T4 118 nmol/L (66-181) Free T4 21.4 pmol/L (12-22) Free T3 4.26 pmol/L. (3.1-6.8) CRP 12.05 mg/L (<5) Ferritin 46.3 ug/L. (13-150) Magnesium
Had a private blood test to give a better picture. I would be grateful for any comments to help me understand them.TSH. 0.20 mU/L (0.27-4.20) Total T4 118 nmol/L (66-181) Free T4 21.4 pmol/L (12-22) Free T3 4.26 pmol/L. (3.1-6.8) CRP 12.05 mg/L (<5) Ferritin 46.3 ug/L. (13-150) Magnesium
Hidden
in
Thyroid UK
1 year ago
rls and medication
Could you tell me if it’s safe to take magnesium and vitamin D tablets . I take a blood thinner Apixaban and propanol beta blocker Thank
Could you tell me if it’s safe to take magnesium and vitamin D tablets . I take a blood thinner Apixaban and propanol beta blocker Thank
Hoochybaby
in
Restless Legs Syndrome
1 year ago
Test results advice high b12 and iron
Hi all,Have been on 25mcg levothroxine for 6 weeks so here are my review results (taken first thing before levo dose that day). I have been taking vitamin d as it was 33 in October and have managed to get it up to 77. Also take 1 x igennus b complex, zinc, biocult prebiotic and magnesium glycinate daily
Hi all,Have been on 25mcg levothroxine for 6 weeks so here are my review results (taken first thing before levo dose that day). I have been taking vitamin d as it was 33 in October and have managed to get it up to 77. Also take 1 x igennus b complex, zinc, biocult prebiotic and magnesium glycinate daily
clairel996
in
Thyroid UK
1 year ago
Test Results - OK?
Hello, I received my test results today. Taken at 9am ish, fasting, and no B vits for a week and over 24 hours from last Thyroxine. Currently taking 125mcg 5 days a week and 150mcg twice a week. I take Vit D & K2 spray. Last result was 37.8 so definitely improved - now 71.7. Ferritin is a little lower
Hello, I received my test results today. Taken at 9am ish, fasting, and no B vits for a week and over 24 hours from last Thyroxine. Currently taking 125mcg 5 days a week and 150mcg twice a week. I take Vit D & K2 spray. Last result was 37.8 so definitely improved - now 71.7. Ferritin is a little lower
ElephantShoes
in
Thyroid UK
1 year ago
Improved my bone density!
I want to share that I went in for my Dexa to check on my osteopriosis. last scan was -2.9 in spine and other areas were slighly better. This time my spine was -2.4! I can't believe it! I was so sure it had gotten worse as the last scan i got was worse then the one before. I was really considering
I want to share that I went in for my Dexa to check on my osteopriosis. last scan was -2.9 in spine and other areas were slighly better. This time my spine was -2.4! I can't believe it! I was so sure it had gotten worse as the last scan i got was worse then the one before. I was really considering
Revel
in
Osteoporosis Support
1 year ago
3 month Bloodtest
Hi all, I had a bloodtest done on Tuesday and these are the results. I'm currently taking 150mcg Levothyroxine, B complex, 1x ferrous fumerate 210mg, vitamin c capsule, 5000iu vitamin d + k2, magnesium capsule daily, I have not missed a day in the last 3 months taking any of the vitamins. I have put
Hi all, I had a bloodtest done on Tuesday and these are the results. I'm currently taking 150mcg Levothyroxine, B complex, 1x ferrous fumerate 210mg, vitamin c capsule, 5000iu vitamin d + k2, magnesium capsule daily, I have not missed a day in the last 3 months taking any of the vitamins. I have put
catpurple7
in
Thyroid UK
1 year ago
1
...
40
41
42
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
2867 results
Restless Legs Syndrome
684 results
AF Association
662 results
View top 10 communities
Sort by
Most Relevant
Newest