Help would be greatly appreciated

[ellj]

Due to having been very unwell I am struggling cognitively ATM.

Could anyone please tell me which cofactors I need to balance.

This is so stupid of me but I can't even read the info in the various books I have.

I know I need to check ferritin and folate but what else ? Magnesium ?

Thanks in advance

[Nackapan]

Iron. Ferritin vit d , folate .Magnesium I asked for as have headaches

Thyroid tests.

Are you getting enough B12.?

A good diet .

Ask for a full blood count.

[jade_s]

For mag, RBC Magnesium is a better measure. The rest like nackapan said.

Iron is best as a full panel: serum iron, % saturation, TIBC, ferritin