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To Take Statins or Not - That is the Question - Here is the Answer:
Utilizing the standard cholesterol lipid panel alone cannot provide you with an assessment of your overall health. However certain things can be determined. If your objective is to minimize the risk of cardiovascular disease then it is best to keep (TG) triglycerides (fat in the blood generated by the
Utilizing the standard cholesterol lipid panel alone cannot provide you with an assessment of your overall health. However certain things can be determined. If your objective is to minimize the risk of cardiovascular disease then it is best to keep (TG) triglycerides (fat in the blood generated by the
sos007
Ambassador
in
Cholesterol Support
5 years ago
Low carb ideas please? 🤞
Good morning all. In an effort to try and lose weight I am going to try reducing my carb intake. But I am really stuck for ideas on what to eat instead of bread and potatoes!!! My go to is always a sandwich at lunch and I want to change this habit. Any suggestions would be fab! Thanks!
Good morning all. In an effort to try and lose weight I am going to try reducing my carb intake. But I am really stuck for ideas on what to eat instead of bread and potatoes!!! My go to is always a sandwich at lunch and I want to change this habit. Any suggestions would be fab! Thanks!
Cissysparkels
2lbs
in
Weight Loss Support
5 years ago
Scared everyday in case it returns....
Hi there, I was diagnosed with pAF a few months ago after doing a very low carb diet and drinking too much Pepsi Max. I had a single attack (first time ever). I was put on 2.5 mg of Bisprolol. My heart scan came back as a “very good” structure and function. I have occasional ectopics at certain times
Hi there, I was diagnosed with pAF a few months ago after doing a very low carb diet and drinking too much Pepsi Max. I had a single attack (first time ever). I was put on 2.5 mg of Bisprolol. My heart scan came back as a “very good” structure and function. I have occasional ectopics at certain times
Julia7
in
AF Association
5 years ago
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Medication Review
Only I could go for a medication review (my gp surhery insists on them every 12 month's) and get a call back from the gp I saw less than an hour later for a chest xray and spirometory with the asthma nurse All because I mentioned my peak flow was dropping and i suspected it's because of the changing
Only I could go for a medication review (my gp surhery insists on them every 12 month's) and get a call back from the gp I saw less than an hour later for a chest xray and spirometory with the asthma nurse All because I mentioned my peak flow was dropping and i suspected it's because of the changing
Chip_y2kuk
in
Asthma Community Forum
5 years ago
Low carb diets...???
I really need to find out more about this. A couple of days ago, I got my lab results back and they are clearly indicative of insulin resistance: fasting glucose 110 mg/dL (ref 70-105) and fasting insulin 18 uU/mL (ref 2.6-24.9; should be <5 according to several low carb forums I've visited). Anyway,
I really need to find out more about this. A couple of days ago, I got my lab results back and they are clearly indicative of insulin resistance: fasting glucose 110 mg/dL (ref 70-105) and fasting insulin 18 uU/mL (ref 2.6-24.9; should be <5 according to several low carb forums I've visited). Anyway,
Hidden
in
Thyroid UK
5 years ago
Gallbladder and Caffiene
I have an inflamed Gallbladder, I have been advised to go on a low fat diet. When I have coffee, my stomach is not happy, does Caffiene affect the Gallbladder in any way.
I have an inflamed Gallbladder, I have been advised to go on a low fat diet. When I have coffee, my stomach is not happy, does Caffiene affect the Gallbladder in any way.
dawnbirduk
in
Women's Health
5 years ago
Breathing worse after quitting smoking update.
Morning All. I had great support after stopping smoking 4 months ago from this forum so I thought that I would stop by and give an update which may help others. After stopping smoking my breathing actually started to get worse. It was like I couldn’t take a full breath in and my chest felt tight. My
Morning All. I had great support after stopping smoking 4 months ago from this forum so I thought that I would stop by and give an update which may help others. After stopping smoking my breathing actually started to get worse. It was like I couldn’t take a full breath in and my chest felt tight. My
Jq67
8 MONTH WINNER
in
Quit Support
5 years ago
Cru8 Vegan Keto grain free bread launched. 🥖
Hi everyone, This is in the news today as Cru8 have launched a new Keto plant based low carb grain free bread, so it looks interesting the ingredients listed are gluten free but I'd want to all of them. I think that there is a market for bread like this so here's a link: https://bakeryinfo.co.uk/news
Hi everyone, This is in the news today as Cru8 have launched a new Keto plant based low carb grain free bread, so it looks interesting the ingredients listed are gluten free but I'd want to all of them. I think that there is a market for bread like this so here's a link: https://bakeryinfo.co.uk/news
Hidden
in
Vegan Foods for Life
5 years ago
Peak flow
I was wondering if someone could give me some advice on what a normal peak flow reading for an 8 year old boy who is 52” tall? He was just diagnosed yesterday so it’s all new! Thanks
I was wondering if someone could give me some advice on what a normal peak flow reading for an 8 year old boy who is 52” tall? He was just diagnosed yesterday so it’s all new! Thanks
Izzie4
in
Asthma Community Forum
5 years ago
How long does it take to get into "Fat burning mode" with IF, LCHF and exercise?
Intermittent Fasting is not eating all day, and, when you are not eating, your glycogen energy gets depleted, and you start to get energy from your fat reserves. (Intermittent) Fasting is about so much more than weight loss, but burning fat to lose weight and improve body-fat percentage the main reason
Intermittent Fasting is not eating all day, and, when you are not eating, your glycogen energy gets depleted, and you start to get energy from your fat reserves. (Intermittent) Fasting is about so much more than weight loss, but burning fat to lose weight and improve body-fat percentage the main reason
S11m
Volunteer 70lb IF20
in
Fasting and Furious
5 years ago
Labs back, would appreciate feedback!
So, I have had some labs back. I have been on Berberine 1500 mg daily (500x3) since 2015. Back then, it helped me lose 28 kilograms and have a normal BMI for the first time in years. I have since put it all back (the weight gain started after I was put on high doses of prednisolone last year - I took
So, I have had some labs back. I have been on Berberine 1500 mg daily (500x3) since 2015. Back then, it helped me lose 28 kilograms and have a normal BMI for the first time in years. I have since put it all back (the weight gain started after I was put on high doses of prednisolone last year - I took
Hidden
in
Weight Loss Support
5 years ago
Thyroid and other labs
I have been feeling hyperthyroid lately so have been decreasing Thyroid-S over several months, from 5 to 3 grains, without much symptom relief I might add. My latest labs from Sept 09 read as follows: TSH <0.01 mUI/L (0.35-4.5) free T4 ng/dL 0.7 (0.7-1.5) free T3 pg/mL 2.7 (1.6-3.2) I usually take Thyroid-S
I have been feeling hyperthyroid lately so have been decreasing Thyroid-S over several months, from 5 to 3 grains, without much symptom relief I might add. My latest labs from Sept 09 read as follows: TSH <0.01 mUI/L (0.35-4.5) free T4 ng/dL 0.7 (0.7-1.5) free T3 pg/mL 2.7 (1.6-3.2) I usually take Thyroid-S
Hidden
in
Thyroid UK
5 years ago
AFib
There are a lot of thoughts over on the Afib forum that low-carb exacerbates Afib. As a proponent of both, any thoughts please. Di
There are a lot of thoughts over on the Afib forum that low-carb exacerbates Afib. As a proponent of both, any thoughts please. Di
Hidden
in
Low-Carb High-Fat (LCHF)
5 years ago
Posting low carb and Afib
Numerous studies that low carb and Afib go together I am trying to find out if it is true cause everything I read says lots of things cause afib
Numerous studies that low carb and Afib go together I am trying to find out if it is true cause everything I read says lots of things cause afib
myrnalynn52
in
AF Association
5 years ago
Comfort in food
Here's an interesting observation. I was doing low carb and noticed my back pain and knee pain went away. I also felt more alert and focused. Fell off the wagon for a couple of weeks and the girdle back pain returned, plus pulsating pain in my back andmy knee pain returned quickly. I did notice this
Here's an interesting observation. I was doing low carb and noticed my back pain and knee pain went away. I also felt more alert and focused. Fell off the wagon for a couple of weeks and the girdle back pain returned, plus pulsating pain in my back andmy knee pain returned quickly. I did notice this
Singr
in
PMRGCAuk
5 years ago
Dietary advice needed
Although I haven’t been officially diagnosed with any issues yet ( my appointment with Cardiologist isn’t until Nov) I’ve been looking at ways to eat healthier for the heart. I figured I can’t lose even if I get the all clear. I currently tend to follow LCHF (not to the letter though) as I find carbs
Although I haven’t been officially diagnosed with any issues yet ( my appointment with Cardiologist isn’t until Nov) I’ve been looking at ways to eat healthier for the heart. I figured I can’t lose even if I get the all clear. I currently tend to follow LCHF (not to the letter though) as I find carbs
Amok0310
in
British Heart Foundation
5 years ago
The LFHC Diet
Dr John McDougall is an American doctor snd author who is the co-founder, chairman, and sole board member of San Francisco–based Dr. McDougall's Right Foods Inc. He has written a number of diet books advocating the consumption of low-fat, starchy food. This basically is a LFHC Diet focussing on starchy
Dr John McDougall is an American doctor snd author who is the co-founder, chairman, and sole board member of San Francisco–based Dr. McDougall's Right Foods Inc. He has written a number of diet books advocating the consumption of low-fat, starchy food. This basically is a LFHC Diet focussing on starchy
MichaelJH
Heart Star
in
British Heart Foundation
5 years ago
Pre-diabetic - is this linked to thyroid issues?
I’m under active but on Levo with ok levels, but my fasting blood sugar levels are into the pre-diabetic range. Only just, but still from everything I have read urgent action is required even if you are close to the pre-diabetic range. Could this be thyroid related? I’m 35, BMI of 20, don’t smoke,
I’m under active but on Levo with ok levels, but my fasting blood sugar levels are into the pre-diabetic range. Only just, but still from everything I have read urgent action is required even if you are close to the pre-diabetic range. Could this be thyroid related? I’m 35, BMI of 20, don’t smoke,
Orla9298
in
Thyroid UK
5 years ago
The journey on the other side of PMR/pred?
Hello all. I'm 54 and celebrating 4 years of PMR/Pred., Currently I'm taking, on alternate days, 1/2mg & 1/4mg of pred., (I got here using the ultra slow method and my CRT/ESR levels have ben stable throughout). My first query is when I drop to 1/4mg do you reckon I just reduce 1/4 to 0mg or should
Hello all. I'm 54 and celebrating 4 years of PMR/Pred., Currently I'm taking, on alternate days, 1/2mg & 1/4mg of pred., (I got here using the ultra slow method and my CRT/ESR levels have ben stable throughout). My first query is when I drop to 1/4mg do you reckon I just reduce 1/4 to 0mg or should
CornishCliff
in
PMRGCAuk
5 years ago
Is there any other medication other than insulin ,LCHF Diet is it safe ?
Low carb high fat diet is it safe for Type 2 Diabetes cure
Low carb high fat diet is it safe for Type 2 Diabetes cure
Sajeevvk09
in
Diabetes India
5 years ago
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