Experiences with
Ibuprofen3,622 public posts
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Bruised Tendons ??
I had a few niggles throughout the C25K ..... sore knee and sore foot which went away after putting ice and Ibuprofen cream on it etc. Now, I think I've bruised my tendons on the top of my foot. I spoke to the Dr and he seemed to think it was possibly tendons.
Blisters under calluses
Ibuprofen gel? Compeed blister plasters, or is it too late for them, now the damage is done?