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On road to recovery
Hello, After almost 9 months I've been able to bring my post-prandial blood sugar level down to 124. By following LCHF diet as recommended here. Thankyou so much. My fasting though still remains high at 116. It was suggested to try ashwagandha at bedtime... I'm trying that now. Any more suggestions
Hello, After almost 9 months I've been able to bring my post-prandial blood sugar level down to 124. By following LCHF diet as recommended here. Thankyou so much. My fasting though still remains high at 116. It was suggested to try ashwagandha at bedtime... I'm trying that now. Any more suggestions
Hidden
in
Diabetes India
7 years ago
Low carb high fat diet effect on cholesterol
I have spent the last 10 weeks on a low carb high fat (LCHF) diet. Blood results before (in brackets) and after: Triglycerides 1.8 (3.1) LDL 2.2 (6.2) HDL 7.1 (1.7) Total cholesterol 9.3 (7.9) Total/HDL ratio 1.3 (4.6) As you can see, just 10 weeks on this diet and my blood lipids have improved enormously
I have spent the last 10 weeks on a low carb high fat (LCHF) diet. Blood results before (in brackets) and after: Triglycerides 1.8 (3.1) LDL 2.2 (6.2) HDL 7.1 (1.7) Total cholesterol 9.3 (7.9) Total/HDL ratio 1.3 (4.6) As you can see, just 10 weeks on this diet and my blood lipids have improved enormously
andrewedmondson
in
Cholesterol Support
7 years ago
Type 1
My son is 17 and a type 1 diabetic. At bedtime, his sugar level is about 110-140. How much lantus is required?
My son is 17 and a type 1 diabetic. At bedtime, his sugar level is about 110-140. How much lantus is required?
ssingh28
in
Diabetes India
7 years ago
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Hypertension Me
Hi I am 43 years old and have suffered from hypertension for years, I am on six different blood pressure medications, they are not working. My blood pressure averages 217/163, I have had serious problems with my medication, in 2014 I was rushed into hospital with a heart rythmn of 242 Beats per minute
Hi I am 43 years old and have suffered from hypertension for years, I am on six different blood pressure medications, they are not working. My blood pressure averages 217/163, I have had serious problems with my medication, in 2014 I was rushed into hospital with a heart rythmn of 242 Beats per minute
Hidden
in
High Blood Pressure Support
7 years ago
Food allergy testing question
I had food allergy testing. I am allergic to dairy, casein and coffee. I've removed that from my diet (it has been about 3-4 weeks). I'm not feeling any different (bladder issues, stomach pain, bloated...). I'm thinking about starting an elimination diet to remove soy, eggs, sugar and gluten. But, if
I had food allergy testing. I am allergic to dairy, casein and coffee. I've removed that from my diet (it has been about 3-4 weeks). I'm not feeling any different (bladder issues, stomach pain, bloated...). I'm thinking about starting an elimination diet to remove soy, eggs, sugar and gluten. But, if
Pinkpurple4
in
Gluten Free Guerrillas
7 years ago
Wish someone would have warned me.....
I am a 56 year old female 135 lbs 5'3" with high cholesterol. It has been high since I reached about 40 years of age and is hereditary. My cholesterol stays over 300 without statins, but statins hurt me. On and off for the past 16 or so years I have tried to take these, but the muscle pain has always
I am a 56 year old female 135 lbs 5'3" with high cholesterol. It has been high since I reached about 40 years of age and is hereditary. My cholesterol stays over 300 without statins, but statins hurt me. On and off for the past 16 or so years I have tried to take these, but the muscle pain has always
dclawso
in
Cholesterol Support
7 years ago
Raised blood pressure
Hi I just thought I would see if anyone on here can give me any advice as for the past year I have taken NDT had increased up to 2 grain but recent tests revealed that my T3 was too high so I've now reduced to 1.5 grains. But my main problem is raised blood pressure 147/80 was put on a blood pressure
Hi I just thought I would see if anyone on here can give me any advice as for the past year I have taken NDT had increased up to 2 grain but recent tests revealed that my T3 was too high so I've now reduced to 1.5 grains. But my main problem is raised blood pressure 147/80 was put on a blood pressure
Carriebaby
in
Thyroid UK
7 years ago
NAD
My business partner, a Georgetown MD with a chemical engineering degree from Yale, and I own a NAD treatment center. Part of my hypothesis on how to restore the heart without synthetic meds or ablations, not to include bioidentical hormones, focuses on mitochondria health. NAD is responsible for intracellular
My business partner, a Georgetown MD with a chemical engineering degree from Yale, and I own a NAD treatment center. Part of my hypothesis on how to restore the heart without synthetic meds or ablations, not to include bioidentical hormones, focuses on mitochondria health. NAD is responsible for intracellular
tombeaux
in
AF Association
7 years ago
5 phos
can I supplement with 5 phos homeopathic medicine for depleting magnesium and potassium , being on LCHF diet? please advise.
can I supplement with 5 phos homeopathic medicine for depleting magnesium and potassium , being on LCHF diet? please advise.
smmmi
in
Diabetes India
7 years ago
How to Stay Healthy and Fit
Being low in
fiber
and
high
in fats sugary
food
resemble cakes, baked goods, sodas, confection and so forth prompt clogging issue. Consequently these sweet stuffs are enormous no to individuals who are experiencing obstruction.
Being low in
fiber
and
high
in fats sugary
food
resemble cakes, baked goods, sodas, confection and so forth prompt clogging issue. Consequently these sweet stuffs are enormous no to individuals who are experiencing obstruction.
kevinpaul124
in
Men's Health Forum
7 years ago
My lab reports
I am 60 years old, diabetic for the past 23 years. Started LCHF diet 10 months back. Stopped insulin and taking 2 tabs as advised by LCHF doctor. Good news is that I have stopped BP and thyroid tablets since one month and yesterday's lab reports showed normal values. But the abnormal values are:
I am 60 years old, diabetic for the past 23 years. Started LCHF diet 10 months back. Stopped insulin and taking 2 tabs as advised by LCHF doctor. Good news is that I have stopped BP and thyroid tablets since one month and yesterday's lab reports showed normal values. But the abnormal values are:
Harikkishan
in
Diabetes & Hypertension Help Society
7 years ago
My recent Lab Report
Hi everyone: I received today my Lab Report taken on 29/8/17 only HbA1C and Lipids profile (Fasting) as listed & compared with two previous reports in 12/4/17 & 19/10/16: HbA1C: 5.7% (5.7% & 6.3%) Total Cholesterol: 8.0 mmol/L (7.7 & 7.1 mmol/L) Triglycerides: 0.5 mmol/L (0.6 & 0.9 mmol/L) HDL-Chol:
Hi everyone: I received today my Lab Report taken on 29/8/17 only HbA1C and Lipids profile (Fasting) as listed & compared with two previous reports in 12/4/17 & 19/10/16: HbA1C: 5.7% (5.7% & 6.3%) Total Cholesterol: 8.0 mmol/L (7.7 & 7.1 mmol/L) Triglycerides: 0.5 mmol/L (0.6 & 0.9 mmol/L) HDL-Chol:
Luckysugar
in
Diabetes India
7 years ago
Ace inhibiters and diet.
Hi to the forum, I am in my mid 70's and recently had my blood pressure tablets changed to Ramipril 5mg a day i have confusion as a few different websites give different advice on pottasium in diet while taking Ramipril.Should i be concerned by the amount of bananas a day and other high pottasium foods
Hi to the forum, I am in my mid 70's and recently had my blood pressure tablets changed to Ramipril 5mg a day i have confusion as a few different websites give different advice on pottasium in diet while taking Ramipril.Should i be concerned by the amount of bananas a day and other high pottasium foods
Advice1
in
High Blood Pressure Support
7 years ago
Is LCHF Diet suitable for hypertension
Dear All greetings. I read about LCHF diet in this forum in previous posts that it is very good for diebitic patients. My question is if the person is having high blood pressure also along with diabetes then also is it good or not? Cos I read in another post that hypertension person should have low fat
Dear All greetings. I read about LCHF diet in this forum in previous posts that it is very good for diebitic patients. My question is if the person is having high blood pressure also along with diabetes then also is it good or not? Cos I read in another post that hypertension person should have low fat
Mann43
in
Diabetes India
7 years ago
Cholesterol Measures and the Risk of Heart Attack and Stroke
EDUCATIONAL POST - PLEASE SHARE Total cholesterol, on its' own, is of little value and is not indicative of your cardiovascular health. Total cholesterol measures LDL (low density lipoproteins), HDL (high density lipoproteins) and VLDL (very low density lipoproteins, which are carried in triglycerides
EDUCATIONAL POST - PLEASE SHARE Total cholesterol, on its' own, is of little value and is not indicative of your cardiovascular health. Total cholesterol measures LDL (low density lipoproteins), HDL (high density lipoproteins) and VLDL (very low density lipoproteins, which are carried in triglycerides
sos007
Ambassador
in
Cholesterol Support
7 years ago
Low drop to improvement?
Anyone had a low drop in eGFR for eg down to 22EGFR% and managed to get those numbers up? My last reading was 22 but when first found out about CKD 2012/13 it was at 55. I am now 49 years old, and the diagnosis in my case is Reflux kidney and long term high blood pressure which done the damage. I have
Anyone had a low drop in eGFR for eg down to 22EGFR% and managed to get those numbers up? My last reading was 22 but when first found out about CKD 2012/13 it was at 55. I am now 49 years old, and the diagnosis in my case is Reflux kidney and long term high blood pressure which done the damage. I have
dizzydi
in
Early CKD Support
7 years ago
High Cholesterol ?
Hi, I am a Pescatarian and have changed my diet over the last year by reducing diary quite substantially. I've been using products that purport to reduce cholesterol. I have joined the gym and workout minimum 3 times per week. I've gone from 8 stone 7 to 8 stone 2. My cholesterol has now reduced from
Hi, I am a Pescatarian and have changed my diet over the last year by reducing diary quite substantially. I've been using products that purport to reduce cholesterol. I have joined the gym and workout minimum 3 times per week. I've gone from 8 stone 7 to 8 stone 2. My cholesterol has now reduced from
Ellewoman
in
Cholesterol Support
7 years ago
High Cholesterol - why?
Hi please can members advise me what to do! I have just had my blood results back and don't know how to interpret them. I am presently on Levothyroxine 50. I especially dont know what to do next about my high Cholesterol result as I eat so healthily I dont know what to do to bring it down? How is it
Hi please can members advise me what to do! I have just had my blood results back and don't know how to interpret them. I am presently on Levothyroxine 50. I especially dont know what to do next about my high Cholesterol result as I eat so healthily I dont know what to do to bring it down? How is it
laraline
in
Thyroid UK
7 years ago
Cholesterol results
Hi I wonder if someone can help me, I have just got the results of my yearly blood test. I have had a letter from my GP to say my cholesterol is high, my serum cholesterol is 5.6mmol, serum HDL 2.4mmol, serum HDL ratio 2.3. I am taking atorvastatin 10mg, I also take ramipril 5mg and lercandidipine 10mg
Hi I wonder if someone can help me, I have just got the results of my yearly blood test. I have had a letter from my GP to say my cholesterol is high, my serum cholesterol is 5.6mmol, serum HDL 2.4mmol, serum HDL ratio 2.3. I am taking atorvastatin 10mg, I also take ramipril 5mg and lercandidipine 10mg
55lindylou
in
Cholesterol Support
7 years ago
Who to listen to. High LDL. Low HDL.
Dr Fuhrman says "vegetarian, no dairy, but nuts, avocado, fish oil good. Dr Estellstyn who helped President Clinton says "no meat or dairy nuts avocados or oil" Dr Mercola says " fats are good, fish is good, build up HDL. I read you don't need HDL when your LDL is reduced. Confused ...what to do
Dr Fuhrman says "vegetarian, no dairy, but nuts, avocado, fish oil good. Dr Estellstyn who helped President Clinton says "no meat or dairy nuts avocados or oil" Dr Mercola says " fats are good, fish is good, build up HDL. I read you don't need HDL when your LDL is reduced. Confused ...what to do
schaefer
in
Cholesterol Support
7 years ago
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