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Changing my eating lifestyle to healthy living.
I'm very dedicated to my diets if really want to, but I would be needing a healthy meal plan and recipes to help me kick off to my desired weight and
healthy
living
lifestyle. I have heard testimonies and hope to give mine someday. Feels good to me here.
I'm very dedicated to my diets if really want to, but I would be needing a healthy meal plan and recipes to help me kick off to my desired weight and
healthy
living
lifestyle. I have heard testimonies and hope to give mine someday. Feels good to me here.
Fab_mau
2020 June
in
Weight Loss Support
4 years ago
FASTA PASTA THE ORIGINAL FAST FOOD
Hello every one these my favourite Pasta recipes quick easy and takes not long short of time this for you. I call these Fasta Pasta not many ingredients cheats simple we all have them in stores or fridge. Simply easy all you need is the following. One jar of your favourite Pasta sauce. Or use jar Passata
Hello every one these my favourite Pasta recipes quick easy and takes not long short of time this for you. I call these Fasta Pasta not many ingredients cheats simple we all have them in stores or fridge. Simply easy all you need is the following. One jar of your favourite Pasta sauce. Or use jar Passata
MrRigatoni
in
Healthy Eating
4 years ago
Shopska salata and labneh
I visited Belgrade in the summer of 2000. It was just after the war, and the city had not yet reopened. It was a magical visit, while the scars of war were visible everywhere (it was obvious that the USA had deliberately bombed the Chinese embassy), the people seemed to have decided not to dwell on it
I visited Belgrade in the summer of 2000. It was just after the war, and the city had not yet reopened. It was a magical visit, while the scars of war were visible everywhere (it was obvious that the USA had deliberately bombed the Chinese embassy), the people seemed to have decided not to dwell on it
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
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Cauliflower cheese with baked peppery carrots, low carb.
Hi everyone, This is what I had for dinner I forgot to put my baked potato in the oven so this is a low carb meal! I caramelise onions mushrooms in olive oil then add gram flour mix thoroughly and then gradually add milk then add grated strong cheddar cheese with some parsley and add to the par cooked
Hi everyone, This is what I had for dinner I forgot to put my baked potato in the oven so this is a low carb meal! I caramelise onions mushrooms in olive oil then add gram flour mix thoroughly and then gradually add milk then add grated strong cheddar cheese with some parsley and add to the par cooked
Hidden
Administrator
in
Healthy Eating
4 years ago
Kale and apricot salad
Roast a few halved apricots with a drop of olive oil in the dip - 15 mins in moderate oven. Slice the stalky bits off kale leaves then 'massage' olive oil into the leaves for a few minutes. Add salad leaves - or shredded cabbage. Mix some chopped tomatoes and mozzarella with the leaves. Place the cooled
Roast a few halved apricots with a drop of olive oil in the dip - 15 mins in moderate oven. Slice the stalky bits off kale leaves then 'massage' olive oil into the leaves for a few minutes. Add salad leaves - or shredded cabbage. Mix some chopped tomatoes and mozzarella with the leaves. Place the cooled
monday1957
10 kg
in
Weight Loss Support
4 years ago
MY TIPS TRICKS TO HEALTHY EATING A GUIDE
Hello every one pleased to meet you all. Enrolled this part of the forum have an interest more than a hobby into cooking cuisine Italian Med area . Having a mental health issue know to eat sensible and be practical. Use this the tips tricks shortcuts and more to gain a sensible weight . I should explain
Hello every one pleased to meet you all. Enrolled this part of the forum have an interest more than a hobby into cooking cuisine Italian Med area . Having a mental health issue know to eat sensible and be practical. Use this the tips tricks shortcuts and more to gain a sensible weight . I should explain
MrRigatoni
in
Healthy Eating
4 years ago
Diet Plan
https://healthychoicesfitness.com/ https://www.choosemyplate.gov/ https://www.heart.org/en/
healthy
-
living
/
healthy
-eating
https://healthychoicesfitness.com/ https://www.choosemyplate.gov/ https://www.heart.org/en/
healthy
-
living
/
healthy
-eating
Norma_Angel
in
Healthy Eating
4 years ago
Permanent dizziness while vertical/walking
Does anyone out there recognise my problem ? Basically every moment I am either vertical or walking, I have about 10-15% dizziness; but none when either sitting or lying down. It's as if I have drunk about 3/4, (three-quarters), of a bottle of a good red wine, but without getting the alcoholic buzz.
Does anyone out there recognise my problem ? Basically every moment I am either vertical or walking, I have about 10-15% dizziness; but none when either sitting or lying down. It's as if I have drunk about 3/4, (three-quarters), of a bottle of a good red wine, but without getting the alcoholic buzz.
Palioly
in
Men's Health Forum
4 years ago
BACON CHEESEBURGER CASSEROLE with RANCH DRESSING
Another entry for the 'mayo off' Lytham :D Who needs burger buns when we can have this instead?
CASSEROLE INGREDIENTS
500g minced beef Salt and pepper 15g onion chopped 6 slices bacon 1 clove minced garlic 15g chopped gherkins 3 eggs 125mls
[i]MAYONNAISE[/i]
https://healthunlocked.com
Another entry for the 'mayo off' Lytham :D Who needs burger buns when we can have this instead?
CASSEROLE INGREDIENTS
500g minced beef Salt and pepper 15g onion chopped 6 slices bacon 1 clove minced garlic 15g chopped gherkins 3 eggs 125mls
[i]MAYONNAISE[/i]
https://healthunlocked.com
moreless
7 stone
in
Weight Loss Support
4 years ago
LOBSTER ALFREDO
This is an entry for the 'mayo off' Lytham :) We were lucky enough to be given two small lobsters by a fisherman friend, but this recipe can be used for any fish, or even chicken.
INGREDIENTS
3 tbs butter 60mls double cream 1 tbsp fresh lobster juice from lobster optional 1 lobster tail 2
This is an entry for the 'mayo off' Lytham :) We were lucky enough to be given two small lobsters by a fisherman friend, but this recipe can be used for any fish, or even chicken.
INGREDIENTS
3 tbs butter 60mls double cream 1 tbsp fresh lobster juice from lobster optional 1 lobster tail 2
moreless
7 stone
in
Weight Loss Support
4 years ago
I think we should talk about the DROPLET trial
I've been meaning to post this for a while. When I joined here and was talked out of my low calorie diet, I went in search of the studies to back up that advice and I couldn't find them** What I did find were studies like DROPLET ([i]Doctor Referral of Overweight People to Low Energy total diet replacement
I've been meaning to post this for a while. When I joined here and was talked out of my low calorie diet, I went in search of the studies to back up that advice and I couldn't find them** What I did find were studies like DROPLET ([i]Doctor Referral of Overweight People to Low Energy total diet replacement
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
NOT completely...but 'Fairly Healthy' Mushroom Soup.
Dear 'Fellow Foody's', Today I made a Mushroom Soup, I had a Huge Pack of Mushrooms- I didn't expect this many, when I ordered 'A Pack'! (I estimate, that I have, about Three Pints of soup- I'm currently Cooling it- and I'm now going to actually measure it. I have now Measured it... I wasn't far out
Dear 'Fellow Foody's', Today I made a Mushroom Soup, I had a Huge Pack of Mushrooms- I didn't expect this many, when I ordered 'A Pack'! (I estimate, that I have, about Three Pints of soup- I'm currently Cooling it- and I'm now going to actually measure it. I have now Measured it... I wasn't far out
AndrewT
in
Healthy Eating
4 years ago
Gazyva and Low Platelet Count?
Hi all. I completed the first 1000mg of Gazyva last week and am scheduled for round two in a couple days. I don’t have the actual numbers, but white blood cell, red blood dell and lymphocyte counts are all “looking good”. My oncologist said the drop in platelet count was unexpected. He immediately
Hi all. I completed the first 1000mg of Gazyva last week and am scheduled for round two in a couple days. I don’t have the actual numbers, but white blood cell, red blood dell and lymphocyte counts are all “looking good”. My oncologist said the drop in platelet count was unexpected. He immediately
msccsm11
in
CLL Support
4 years ago
Semen Analysis what do the results mean ?
Hi I was wondering is 0-2 WBC and 3-5 RBC normal in a seaman test after a vasectomy ? Thank you
Hi I was wondering is 0-2 WBC and 3-5 RBC normal in a seaman test after a vasectomy ? Thank you
Downfall
in
Men's Health Forum
4 years ago
One in four UK adults at risk of hunger and potential malnutrition following lockdown.
That is the main finding of a survey published today by Feeding Britain and Northumbria University’s
Healthy
Living
Lab.
That is the main finding of a survey published today by Feeding Britain and Northumbria University’s
Healthy
Living
Lab.
2greys
in
Lung Conditions Community Forum
4 years ago
Roast Radishes 😋
Radishes - trimmed and cut in half, 1/2 red onion chopped, garlic, butter and dill. Roast together at 200C for 20 minutes or so, stir a couple of times. Somewhere around 10 carbs (halve that by leaving out the onion) and less than 100kcal before adding the butter. It's a really delicious replacement
Radishes - trimmed and cut in half, 1/2 red onion chopped, garlic, butter and dill. Roast together at 200C for 20 minutes or so, stir a couple of times. Somewhere around 10 carbs (halve that by leaving out the onion) and less than 100kcal before adding the butter. It's a really delicious replacement
Subtle_badger
2020 January
in
Weight Loss Support
4 years ago
Need a little help ..
Our
living
environment is so crucial to our
living
a happy
healthy
life... I fell so relieved that my marriage is over, I thought it was the end of my life but IT"S NOT . I am excited about the new beginning I am to create for myself.. I am finally left with just me to deal with , what a relief !!
Our
living
environment is so crucial to our
living
a happy
healthy
life... I fell so relieved that my marriage is over, I thought it was the end of my life but IT"S NOT . I am excited about the new beginning I am to create for myself.. I am finally left with just me to deal with , what a relief !!
Hidden
in
Anxiety and Depression Support
4 years ago
Persistence Paid Off
Hello fellow loopies. Got my first dose of IVIG for cranial and autonomic neuropathy over the last 2 days. No side effects so far. Not even a headache... I’ll keep my fingers crossed and stay hydrated. Wondering if anyone has had IVIG for NPSLE? I know some people get it for PID but at a lower dose
Hello fellow loopies. Got my first dose of IVIG for cranial and autonomic neuropathy over the last 2 days. No side effects so far. Not even a headache... I’ll keep my fingers crossed and stay hydrated. Wondering if anyone has had IVIG for NPSLE? I know some people get it for PID but at a lower dose
Jmiller623
in
LUPUS UK
4 years ago
Can anyone relate ?
Since then had failure after failure and that was when I was doing the whole 3 months at least
healthy
living
. So guess I will just roll with it and hope for the best 🤞🏼. My BMI is 27 have been taking ubiquinol and other supplements and back into regular exercise and healthy eating.
Since then had failure after failure and that was when I was doing the whole 3 months at least
healthy
living
. So guess I will just roll with it and hope for the best 🤞🏼. My BMI is 27 have been taking ubiquinol and other supplements and back into regular exercise and healthy eating.
Hope76
in
Fertility Network UK
4 years ago
I am trying to get my symptoms under control...
My mother is very mobile,
healthy
, and totally capable of
living
on her own unassisted. I call every single day (and I get spoken down too every single day. She refuses to do things she loves to do with close family and friends because I am not there.
My mother is very mobile,
healthy
, and totally capable of
living
on her own unassisted. I call every single day (and I get spoken down too every single day. She refuses to do things she loves to do with close family and friends because I am not there.
Willow7733
in
Asthma Community Forum
4 years ago
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