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It's never too late
There should be more nutrition education for our children and adults the prevalence of obesity and the increase of diabetes 2 and its complications is frightening and
eating
healthy
unprocessed food would make so much difference to everyone's health.
There should be more nutrition education for our children and adults the prevalence of obesity and the increase of diabetes 2 and its complications is frightening and
eating
healthy
unprocessed food would make so much difference to everyone's health.
viv0147
in
Low-Carb High-Fat (LCHF)
5 years ago
Can’t breathe?
I have Anorexia with binge/purge subtype, and restrict regularly 200 - 400 cals and purge nearly everyday.. And starting three days ago, I found it hard to take deep breaths? Every now and then o can take a deep breathe but then it gets hard and heavy.. does anyone else experience this? And do you think
I have Anorexia with binge/purge subtype, and restrict regularly 200 - 400 cals and purge nearly everyday.. And starting three days ago, I found it hard to take deep breaths? Every now and then o can take a deep breathe but then it gets hard and heavy.. does anyone else experience this? And do you think
neonvore
in
Talk ED (eating disorders)
5 years ago
All in the mind
Well obviously what they don’t say apart from giving you a
healthy
eating
talk as if we don’t know what we are supposed to eat 🤪 when the real problem is in the mind most people who are overweight need counselling there is almost always something of why we over eat I think tackle the mind first then
Well obviously what they don’t say apart from giving you a
healthy
eating
talk as if we don’t know what we are supposed to eat 🤪 when the real problem is in the mind most people who are overweight need counselling there is almost always something of why we over eat I think tackle the mind first then
Grannysqua
in
Healthy Eating
5 years ago
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For weight loss which is important - eating healthy or eating less?
And sometimes, I keep eating processed food and I know it would not be considered as
healthy
food. So I want to know what is more important,
eating
healthy
or
eating
less?
And sometimes, I keep eating processed food and I know it would not be considered as
healthy
food. So I want to know what is more important,
eating
healthy
or
eating
less?
GeorgeSpikes
in
Healthy Eating
5 years ago
Neuromod
Hi all. I have now reluctantly cancelled my appointment with Neuromod next month. After several hearing tests which are all different, most show I have two lower range frequencies losses in one ear which are at 42.5/45 DB. Neuromod have confirmed that this definitely rules me out. I was going to chance
Hi all. I have now reluctantly cancelled my appointment with Neuromod next month. After several hearing tests which are all different, most show I have two lower range frequencies losses in one ear which are at 42.5/45 DB. Neuromod have confirmed that this definitely rules me out. I was going to chance
Dean1405
in
British Tinnitus Association
5 years ago
Open mind
Having an open mind to
healthy
eating
Having an open mind to
healthy
eating
Hidden
in
Healthy Eating
5 years ago
Vegetable curry with home made curry sauce 🌶
Hi everyone, Well after all this talk of making curry sauces and the poll on frozen veg. I made a curry with white onions sweet peppers and garlic diced gently cooked in olive oil for the curry paste base. When they were soft and just starting to go golden around the edges I added some chick pea flour
Hi everyone, Well after all this talk of making curry sauces and the poll on frozen veg. I made a curry with white onions sweet peppers and garlic diced gently cooked in olive oil for the curry paste base. When they were soft and just starting to go golden around the edges I added some chick pea flour
Hidden
Administrator
in
Healthy Eating
5 years ago
Things that have made me feel good
healthy
Setting or Accomplishing goals Visiting a body of water Seeing beauty If you are up to it please make a personal list.
healthy
Setting or Accomplishing goals Visiting a body of water Seeing beauty If you are up to it please make a personal list.
Kayakin
in
Anxiety and Depression Support
5 years ago
Are there alternatives to an epididymectomy?
I've had repeated episodes of left sided testicular pain due epididmytis. My urologist clears it up with Celebrex and/or antibiotics. I had a vasectomy in November 2018. The pain started up again 5 weeks ago. I'm on both medicines. The doc mentioned an epididymectomy. I'm wondering about the procedure
I've had repeated episodes of left sided testicular pain due epididmytis. My urologist clears it up with Celebrex and/or antibiotics. I had a vasectomy in November 2018. The pain started up again 5 weeks ago. I'm on both medicines. The doc mentioned an epididymectomy. I'm wondering about the procedure
Snip1968
in
Men's Health Forum
5 years ago
"Medicine" for our mind?
Our mind has more power than we think, it influences our wellbeing, our feelings (also pain feeling), our health, maybe even our healing power. It can help or makes things worse... Here most of us are thinking about cancer every day, it takes our energy. Yes, it is important to be informed, to try to
Our mind has more power than we think, it influences our wellbeing, our feelings (also pain feeling), our health, maybe even our healing power. It can help or makes things worse... Here most of us are thinking about cancer every day, it takes our energy. Yes, it is important to be informed, to try to
Hidden
in
Advanced Prostate Cancer
5 years ago
Glut solutions
Don't know if this counts as
healthy
eating
. 😂
Don't know if this counts as
healthy
eating
. 😂
flicky1
in
Healthy Eating
5 years ago
Hello! I'm new here.
Especially when I'm a busy student and can't fit
healthy
eating
and excercising as easily as I did back in the summer. [English is not my first language, so I'm really sorry.]
Especially when I'm a busy student and can't fit
healthy
eating
and excercising as easily as I did back in the summer. [English is not my first language, so I'm really sorry.]
-fugly
in
Weight Loss Support
5 years ago
Recent fibroscan, need advice please.
I'm on a
healthy
eating
regime and walk a lot, but any advise would be great. Thank you. Paul
I'm on a
healthy
eating
regime and walk a lot, but any advise would be great. Thank you. Paul
PJ2121
in
British Liver Trust
5 years ago
Absolutely useless ‘runner’
Got back on slimming world and
healthy
eating
today but would love to find the motivation to stick to the ‘running’.
Got back on slimming world and
healthy
eating
today but would love to find the motivation to stick to the ‘running’.
Roweyja03
in
Couch to 5K
5 years ago
Sweating
Does Pred make you sweat? I also have hyperhidrosis, excessive sweating of the scalp, and have found since being diagnosed with PMR in February 19 and being on Pred I'm sweating a lot more. I have also noticed that my memory is getting worse so have decided to stop taking Oxybutynin for the HH and had
Does Pred make you sweat? I also have hyperhidrosis, excessive sweating of the scalp, and have found since being diagnosed with PMR in February 19 and being on Pred I'm sweating a lot more. I have also noticed that my memory is getting worse so have decided to stop taking Oxybutynin for the HH and had
sweathead
in
PMRGCAuk
5 years ago
Keep Active to Stay Healthy
After my kidney transplant in 2012, I experienced two below-knee amputations in the next two years. I learnt to walk using two prosthetic legs, aided by two walking sticks. I am encouraged to keep active to stay healthy, so I go on twice weekly walks, one with my walking coach, and twice weekly gym sessions
After my kidney transplant in 2012, I experienced two below-knee amputations in the next two years. I learnt to walk using two prosthetic legs, aided by two walking sticks. I am encouraged to keep active to stay healthy, so I go on twice weekly walks, one with my walking coach, and twice weekly gym sessions
richardzach
in
Weight Loss Support
5 years ago
Restart let’s do this!!
But talking diet what’s the best one to start on I want to do
healthy
eating
?
But talking diet what’s the best one to start on I want to do
healthy
eating
?
Karenjnks
Restart Feb 2022
in
Weight Loss Support
5 years ago
I'm new here
hey everyone My name is Georgie, I'm 31 years old and I really need some help with
healthy
eating
. I've had problems with my weight most of my adult life and it's gotten to a point where I really need to shift some of it as it's become detrimental to my health.
hey everyone My name is Georgie, I'm 31 years old and I really need some help with
healthy
eating
. I've had problems with my weight most of my adult life and it's gotten to a point where I really need to shift some of it as it's become detrimental to my health.
WonderStarGirl
in
Healthy Eating
5 years ago
Post Vasectomy Sexual Response Weaker
Hey guys, first time writing a comment on a forum like this. I am 40 years old and just had a close ended vasectomy 15 days ago, the procedure went fine and I had the usual post op pain that is almost all gone. My problem and fear is on my sexual response: it is really difficult to get a erection,
Hey guys, first time writing a comment on a forum like this. I am 40 years old and just had a close ended vasectomy 15 days ago, the procedure went fine and I had the usual post op pain that is almost all gone. My problem and fear is on my sexual response: it is really difficult to get a erection,
1TheOnlyOne
in
Men's Health Forum
5 years ago
My lunch yesterday: Fresh Air, and a Hike - Fasted 24 hours yesterday.
So, yesterday I fasted 24 hours again. I am really loving these long fasts. I can tell that my stomach is shrinking, because I honestly never feel hungry, but that could be because I cut out sugars and carbs, however, yesterday I was trying to fast and was having weird cravings, because the day before
So, yesterday I fasted 24 hours again. I am really loving these long fasts. I can tell that my stomach is shrinking, because I honestly never feel hungry, but that could be because I cut out sugars and carbs, however, yesterday I was trying to fast and was having weird cravings, because the day before
WebMistress
IF Star
in
Healthy Eating
5 years ago
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