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Advice on Vitamin D, K2 and Folate
I am on 800iu
Fultium
D3
plus I take a calcium supplement which also has 100iu vitamin D in it.
I am on 800iu
Fultium
D3
plus I take a calcium supplement which also has 100iu vitamin D in it.
AlphaWolf5195
in
Thyroid UK
3 months ago
Advise on blood test results
I take Calcium supplements,
Fultium
D3
(prescribed), Vitamin C and Zinc and Omega 3. My GP has just prescribed me Rosuvastatin for Cholesterol. I am also on several other prescribed medications for various health issues.
I take Calcium supplements,
Fultium
D3
(prescribed), Vitamin C and Zinc and Omega 3. My GP has just prescribed me Rosuvastatin for Cholesterol. I am also on several other prescribed medications for various health issues.
AlphaWolf5195
in
Thyroid UK
7 months ago
Essential nutrient results
I'm currently prescribed
Fultium
-
D3
800 IUcapsules which I've felt insufficient to raise level Should I continue with these caps and add Better You D +K spray.....I'd be happier to include Vit K....or use spray only. Do folate and ferritin require supplementation?
I'm currently prescribed
Fultium
-
D3
800 IUcapsules which I've felt insufficient to raise level Should I continue with these caps and add Better You D +K spray.....I'd be happier to include Vit K....or use spray only. Do folate and ferritin require supplementation?
DippyDame
in
Thyroid UK
11 months ago
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Help with interpreting labs
hello all! I’ve been struggling to find the right thyroid dose for literally ages now. Currently I am on 75mcg T4 5 days a week and 50mcg T4 on teh remaining two days and 6.25mcg T3 everyday of the week. I take both the doses at around 6am first thing in the morning. I’ve tried splitting my T3 but hasn
hello all! I’ve been struggling to find the right thyroid dose for literally ages now. Currently I am on 75mcg T4 5 days a week and 50mcg T4 on teh remaining two days and 6.25mcg T3 everyday of the week. I take both the doses at around 6am first thing in the morning. I’ve tried splitting my T3 but hasn
Arturito
in
Thyroid UK
9 days ago
Bisphosphonates
hi everyone! I have been diagnosed about 6 months ago with osteoporosis, I am 65. I saw a rheumatologist and he prescribed adcal d3 caplets and Risedronate . Initially I had a few side effects , mainly gastro as I have a sensitive stomach anyway and some bowel issues which have eased. I wanted to ask
hi everyone! I have been diagnosed about 6 months ago with osteoporosis, I am 65. I saw a rheumatologist and he prescribed adcal d3 caplets and Risedronate . Initially I had a few side effects , mainly gastro as I have a sensitive stomach anyway and some bowel issues which have eased. I wanted to ask
MuffinFruit
in
Osteoporosis Support
15 days ago
Stevodat
Hi Guys, New to this forum but have 7 years tackling & experimenting with nutrition for Hashimotos. With a keen background in nutrition I was determined to address it with this and avoid any thyroid drug interaction if possible. My antibodies were as high as 3500 at worst and are now 528 and dropping
Hi Guys, New to this forum but have 7 years tackling & experimenting with nutrition for Hashimotos. With a keen background in nutrition I was determined to address it with this and avoid any thyroid drug interaction if possible. My antibodies were as high as 3500 at worst and are now 528 and dropping
Stevodat
in
Thyroid UK
20 days ago
Vitamin supplements do they work
Just thinking about taking extra vitamins I have stage 4 (27) and was wondering if anyone takes something for their kidneys that help out with the progression. I do take Vitamin D3, and magnesium. also Melatonin at night I did read that one is good for Kidneys also, anyone hear that about melatonin
Just thinking about taking extra vitamins I have stage 4 (27) and was wondering if anyone takes something for their kidneys that help out with the progression. I do take Vitamin D3, and magnesium. also Melatonin at night I did read that one is good for Kidneys also, anyone hear that about melatonin
buick6
in
Kidney Disease
27 days ago
Slow Droo
After being on 2mg pred for 14 months I'm now trying to drop Dead Slow to 1.5mg. (unsuccessful 8 months ago as pmr pain came back in wrists so scooted back to 2mg). To my amazement I'm at 4 days new dose and ok atm. If I make it, how many months should I stay on 1.5mg?I've always had to sleep for 1
After being on 2mg pred for 14 months I'm now trying to drop Dead Slow to 1.5mg. (unsuccessful 8 months ago as pmr pain came back in wrists so scooted back to 2mg). To my amazement I'm at 4 days new dose and ok atm. If I make it, how many months should I stay on 1.5mg?I've always had to sleep for 1
diana1998
in
PMRGCAuk
30 days ago
D3 levels /Ca levels
just got some tests back Vitamin D3 (25-OH) 38.84 ng/mL "Adequate " range 30-100 - I am translating from Greek here... Ca 9.5 mg/dL ( range 8.2 -10.2) I have been supplementing uni-pharma D3fix plus K2 1200 IU D3 plus 45 mg K2 for 6 months. Before that during the winter months I was supplementing
just got some tests back Vitamin D3 (25-OH) 38.84 ng/mL "Adequate " range 30-100 - I am translating from Greek here... Ca 9.5 mg/dL ( range 8.2 -10.2) I have been supplementing uni-pharma D3fix plus K2 1200 IU D3 plus 45 mg K2 for 6 months. Before that during the winter months I was supplementing
Crete
in
Thyroid UK
1 month ago
Crash after Covid?
I’m really struggling to balance my body back out after having Covid and so so puzzled. Not sure why this has happened or where to go with it next. Has anyone had a really bad crash after Covid? I’m diagnosed pernicious anaemia and hypothyroid Hashimotos. I had been in the same routine with supplements
I’m really struggling to balance my body back out after having Covid and so so puzzled. Not sure why this has happened or where to go with it next. Has anyone had a really bad crash after Covid? I’m diagnosed pernicious anaemia and hypothyroid Hashimotos. I had been in the same routine with supplements
Littledancingtiger
in
Pernicious Anaemia Society
2 months ago
blood tests and vitamins advise, please
Hello. I just had my blood tests done. These are my results: TSH: 1,84 0,27-4,03 FT4: 17 11-22 FT3: 4,65 3,1-6,8 Vit D3: 18 30-70 vit B12: 382, 9
Hello. I just had my blood tests done. These are my results: TSH: 1,84 0,27-4,03 FT4: 17 11-22 FT3: 4,65 3,1-6,8 Vit D3: 18 30-70 vit B12: 382, 9
Giulia12
in
Thyroid UK
2 months ago
Newly Diagnosed
Hi, I'm new on here . I received a diagnosis of Osteoporosis from results of Dexa scan last week and was surprised Lumbar T Score -2.2 .Femoral Neck T Score -2.8 moderate to left hip moderate to sever osteoarthritis . I have been on steroids since March 2024 for (PMR) and tapering, currently at 10mg
Hi, I'm new on here . I received a diagnosis of Osteoporosis from results of Dexa scan last week and was surprised Lumbar T Score -2.2 .Femoral Neck T Score -2.8 moderate to left hip moderate to sever osteoarthritis . I have been on steroids since March 2024 for (PMR) and tapering, currently at 10mg
FiddleFern
in
Osteoporosis Support
2 months ago
Vit D again
The prescription for Vit D has come through at last after a week, and the GP has given me Stexerol-D3 1000 capsules with the instruction to take 4 a day. I looked at the very handy Vit D calculator suggested on here and is says 10,000 a day to get to a level in 3 months or 25000 to do a loading dose
The prescription for Vit D has come through at last after a week, and the GP has given me Stexerol-D3 1000 capsules with the instruction to take 4 a day. I looked at the very handy Vit D calculator suggested on here and is says 10,000 a day to get to a level in 3 months or 25000 to do a loading dose
serenfach
in
Thyroid UK
2 months ago
(high dose) Vitamin D3 w/ K2 outcomes?
Anyone experienced high dose vitamin d3 with k2 (20k-50k once a week) and can you please share your outcomes? What would you do differently? How long for results, id applicable? yada yada Yeah, yeah, yeah, calcification aside!
Anyone experienced high dose vitamin d3 with k2 (20k-50k once a week) and can you please share your outcomes? What would you do differently? How long for results, id applicable? yada yada Yeah, yeah, yeah, calcification aside!
prairiewind
in
Restless Legs Syndrome
2 months ago
Somatic Tinnitus....... Any Success stories out there?
My Tinnitus was caused by poor posture and TMD. can modulate and cause spikes by turning my head, tilting my head from left to right with ears toward shoulders, pushing on the sides of my nose, pulling down on my scm muscles, Shrugging my shoulders and bringing my shoulders way back, swallowing. jutting
My Tinnitus was caused by poor posture and TMD. can modulate and cause spikes by turning my head, tilting my head from left to right with ears toward shoulders, pushing on the sides of my nose, pulling down on my scm muscles, Shrugging my shoulders and bringing my shoulders way back, swallowing. jutting
Drummer45
in
Tinnitus UK
2 months ago
Multivitamins/Prednisolone/Vegetarian?
Hello, Short background. Diagnosed with PMR 2020, on Pred since December 2020, usual ups and downs/flares whilst learning about living with it and getting advice from here for the last few years. Medication. I take Lansoprazole 30mg about 30-60 mins before breakfast every morning. After breakfast
Hello, Short background. Diagnosed with PMR 2020, on Pred since December 2020, usual ups and downs/flares whilst learning about living with it and getting advice from here for the last few years. Medication. I take Lansoprazole 30mg about 30-60 mins before breakfast every morning. After breakfast
PMArrrrgh
in
PMRGCAuk
2 months ago
When to take meds
I have been on levothyroxine 75mg for few years now I have to take alendronic acid and adcal d3 for my bones. I now read you should not take aa and levo at same time been prescribed to take in morn. The adcal d3 at night wondered if anyone on same how they take them. Has anyone got side effects from
I have been on levothyroxine 75mg for few years now I have to take alendronic acid and adcal d3 for my bones. I now read you should not take aa and levo at same time been prescribed to take in morn. The adcal d3 at night wondered if anyone on same how they take them. Has anyone got side effects from
bellsjet
in
Thyroid UK
3 months ago
Anaemia caused by PRD?
I had pelvic/abdominal radiotherapy treatment almost 50 years ago and started to suffer problems with digestion about 20 years ago, put down at the time, to IBS. In 2017, I underwent a hemicolectomy and the surgeon told me at the time that my small bowel was quite damaged commenting that she was surprised
I had pelvic/abdominal radiotherapy treatment almost 50 years ago and started to suffer problems with digestion about 20 years ago, put down at the time, to IBS. In 2017, I underwent a hemicolectomy and the surgeon told me at the time that my small bowel was quite damaged commenting that she was surprised
David39
in
Pelvic Radiation Disease Association
3 months ago
Just Started Levothyroxine 25mcg, and scared/need advice please,as not feeling good at all after starting the Meds (And Worsened Tinnitus)
Hi All, This is my first post,hope you can help. I had full blood works tested at the start of the year,as i have always suffered anxiety as well as mild depression and OCD,as well as tired often,thinning hair,and mild tinnitus in the right ear etc,and reading many forums i was led to believe i could
Hi All, This is my first post,hope you can help. I had full blood works tested at the start of the year,as i have always suffered anxiety as well as mild depression and OCD,as well as tired often,thinning hair,and mild tinnitus in the right ear etc,and reading many forums i was led to believe i could
Foxy147
in
Thyroid UK
3 months ago
Vitamin D and AF
This is from Chat GPT, what do you think? fact checked on google and other sites. Vitamin D has been studied extensively for its potential impact on heart health, particularly its relationship with atrial fibrillation (AF). The findings are somewhat mixed, but several key points emerge from recent
This is from Chat GPT, what do you think? fact checked on google and other sites. Vitamin D has been studied extensively for its potential impact on heart health, particularly its relationship with atrial fibrillation (AF). The findings are somewhat mixed, but several key points emerge from recent
Japaholic
in
Atrial Fibrillation Support
3 months ago
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