I regularly experience the feeling of heaviness and constriction in my pelvis. Cancer has caused a hemicolectomy in 2004, completions colectomy in 2009 and removal of my gall bladder in 2015. I was born in 1943 and am female. I try to walk every day but feel “dragged down” and exhausted by my condition. My meds include: Colecalciferol; Atorvastatin; Candesartan; Omeprazole; folic acid; also health supplements: glucosamine; omega fish oil; turmeric; multivitamins + minerals.
I wish to feel fitter and more energised and would appreciate any positive advice offered to me.