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A few weeks into the
FODMAP
diet, I felt terrible. I experienced a flare-up just as bad, if not worse, than any flare-up I'd had in the past. I was pretty ready to give up. I stuck it out, though, and it was worth it.
A few weeks into the
FODMAP
diet, I felt terrible. I experienced a flare-up just as bad, if not worse, than any flare-up I'd had in the past. I was pretty ready to give up. I stuck it out, though, and it was worth it.
CdnSara
in
IBS Network
10 years ago
Endo and bloating/ swelling tummy - any helpful tips?
I am only 2 weeks from my first laparoscopy and haven't properly started the endo diet yet, but was on low
fodmap
diet at the start of the year when they thought I just had IBS and that seems to cut the same sorts of things from your menu as the endo diet but my symptoms never really changed back then
I am only 2 weeks from my first laparoscopy and haven't properly started the endo diet yet, but was on low
fodmap
diet at the start of the year when they thought I just had IBS and that seems to cut the same sorts of things from your menu as the endo diet but my symptoms never really changed back then
Faye_Craig1
in
Endometriosis UK
10 years ago
Cannot do this anymore
I tried
Fodmap
diet, gluten free, lacto free, eat virtually no dairy, have not ate bran or whole wheat products for over a year, have tried every probiotic, ate gluten free oats until they came out my ears, cut out fruit virtually and veg. In the last 10 days I have lost 12IB in weight.
I tried
Fodmap
diet, gluten free, lacto free, eat virtually no dairy, have not ate bran or whole wheat products for over a year, have tried every probiotic, ate gluten free oats until they came out my ears, cut out fruit virtually and veg. In the last 10 days I have lost 12IB in weight.
Hidden
in
IBS Network
10 years ago
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FODMAP diet long-term?
Has anyone else been on the
FODMAP
diet for a long time? And has anyone with IBS been referred to a gastroenterologist?
Has anyone else been on the
FODMAP
diet for a long time? And has anyone with IBS been referred to a gastroenterologist?
Jkc1
in
IBS Network
10 years ago
Could anyone give me any information on
Patsy Catsos books on the
Fodmap
diet and cook book.Do they sell it in the UK.I have been on the
Fodmap
diet before but I was just reading a review on her books and they sound quite encourageing.I'd be grateful for anyone else's opinion .
Patsy Catsos books on the
Fodmap
diet and cook book.Do they sell it in the UK.I have been on the
Fodmap
diet before but I was just reading a review on her books and they sound quite encourageing.I'd be grateful for anyone else's opinion .
Hidden
in
IBS Network
10 years ago
Apple Cider Vinegar
Hi, I have IBS-C and find sticking to a low
FODMAP
diet helps my symptoms, I have read that Apple Cider Vinegar is good for digestion. Can any one tell me if this product is suitable to use as apples are not
FODMAP
friendly.
Hi, I have IBS-C and find sticking to a low
FODMAP
diet helps my symptoms, I have read that Apple Cider Vinegar is good for digestion. Can any one tell me if this product is suitable to use as apples are not
FODMAP
friendly.
bigbunbun3
in
IBS Network
10 years ago
To Newly dx IBS
Have you tried following the
FODMAP
diet. I can share what has helped me and you can see if it helps you.
Have you tried following the
FODMAP
diet. I can share what has helped me and you can see if it helps you.
artexpress94
in
IBS Network
10 years ago
Anti spasmodic tablet
do have a lot of other problems aswell like heart,Emphesema ,Reumetoid Athritis ,and under active thyroid .But my biggest problem funny as it may seem(or not so funny) is chronic IBS day in day out.Sometimes the pain and spasm are really bad.Ive been all through the NHS cameras up and down,also the
Fodmap
do have a lot of other problems aswell like heart,Emphesema ,Reumetoid Athritis ,and under active thyroid .But my biggest problem funny as it may seem(or not so funny) is chronic IBS day in day out.Sometimes the pain and spasm are really bad.Ive been all through the NHS cameras up and down,also the
Fodmap
Hidden
in
IBS Network
10 years ago
Where to now!
I need to stress that my episodes have not been major for the last few months due to the
Fodmap
diet, and I just might end up not taking anything – Oh he did say I needed an event monitor – why do I need this when I record all of my events? I really could do with some expert advice here.
I need to stress that my episodes have not been major for the last few months due to the
Fodmap
diet, and I just might end up not taking anything – Oh he did say I needed an event monitor – why do I need this when I record all of my events? I really could do with some expert advice here.
Hidden
in
AF Association
10 years ago
I would advise IBS sufferers to stay away from cheese
As we all know it is important not to get too stuck on the
fodmap
diets. From the things I have read on here that a lot of people are still trying to find foods that are right for them, as am I.
As we all know it is important not to get too stuck on the
fodmap
diets. From the things I have read on here that a lot of people are still trying to find foods that are right for them, as am I.
Hidden
in
IBS Network
10 years ago
DIET
(I'm already doing
FODMAP
diet and am lactose intolerant).
FODMAP
is not the complete answer.
(I'm already doing
FODMAP
diet and am lactose intolerant).
FODMAP
is not the complete answer.
AfricanSheila
in
IBS Network
10 years ago
confused.com
Hi I am following the
fodmap
diet....loosely as some of the
fodmap
diet foods I cant eat, in fact quite a few, anyway I am gluten and lactose free, and cant eat eggs and I am writing all my foods down which I have done time and time again over the last 20 years, and I was having a near perfect week,
Hi I am following the
fodmap
diet....loosely as some of the
fodmap
diet foods I cant eat, in fact quite a few, anyway I am gluten and lactose free, and cant eat eggs and I am writing all my foods down which I have done time and time again over the last 20 years, and I was having a near perfect week,
huggit
in
IBS Network
10 years ago
Pain pain and more pain
I've had IBS for the last 12yrs.But I have it every single day,I've been through all the NHS system plus some private.Over the last couple of weeks it's been unbearable.Im 5wks into the
Fodmap
diet which don't seem to be having any effect.If anyone out there has got any suggestions I would be wholeheartedly
I've had IBS for the last 12yrs.But I have it every single day,I've been through all the NHS system plus some private.Over the last couple of weeks it's been unbearable.Im 5wks into the
Fodmap
diet which don't seem to be having any effect.If anyone out there has got any suggestions I would be wholeheartedly
Hidden
in
IBS Network
10 years ago
Does anyone have any advice re: Candida causing IBS symptoms and how best to deal with it? Feeling totally scunnered.
Was feeling very upbeat after reading about the
FODMAP
diet from fellow users of this forum and no question it has been of great benefit to me in finding what I can and cannot tolerate.
Was feeling very upbeat after reading about the
FODMAP
diet from fellow users of this forum and no question it has been of great benefit to me in finding what I can and cannot tolerate.
bazman61
in
IBS Network
10 years ago
My son is 12 and suffers with IBS D. His school are talking about legal action as he hasn't got to school for months. Any advice PLEASE ?
He is following the
Fodmap
diet. Has anyone got any advice for me as I am going mad with frustration with this. HELP!
He is following the
Fodmap
diet. Has anyone got any advice for me as I am going mad with frustration with this. HELP!
looloolaraine
in
IBS Network
10 years ago
Could anyone tell me
Can you have corned beef or sausage on the
Fodmap
diet ?
Can you have corned beef or sausage on the
Fodmap
diet ?
Hidden
in
IBS Network
10 years ago
Feeling pretty poorly this morning
In fact I haven't had a very good week.Ive been the toilet 3 times up to now,my stomach is all over the place also very painful.Is anyone else the same as me,the more I go the loo the more pain I'm in.Im on the low
Fodmap
diet but I actually feel worse than when I began the diet.Ive heard a lot of good
In fact I haven't had a very good week.Ive been the toilet 3 times up to now,my stomach is all over the place also very painful.Is anyone else the same as me,the more I go the loo the more pain I'm in.Im on the low
Fodmap
diet but I actually feel worse than when I began the diet.Ive heard a lot of good
Hidden
in
IBS Network
10 years ago
This is a question for Swishymichi
I read a lot of your posts on here,and since you have had IBS for 20yrs you probley understand it better than most.I was just reading your advise on chemicals in food and with the
Fodmap
diet and chemicals in food it don't leave much to eat.Can you tell me an easy way round all this.I have had IBS for
I read a lot of your posts on here,and since you have had IBS for 20yrs you probley understand it better than most.I was just reading your advise on chemicals in food and with the
Fodmap
diet and chemicals in food it don't leave much to eat.Can you tell me an easy way round all this.I have had IBS for
Hidden
in
IBS Network
10 years ago
Struggling with Fodmap diet any advice appreciated
Can anyone tell me if Benecol butter and Mackays Dundee Orange Marmalade Low
Fodmap
also what about tinned Fruit and Veg any advise welcome
Can anyone tell me if Benecol butter and Mackays Dundee Orange Marmalade Low
Fodmap
also what about tinned Fruit and Veg any advise welcome
Hidden
in
IBS Network
10 years ago
Feeling really down and unwell
I have been on the
Fodmap
diet now for just over 2wks hoping to feel better after about 4wks.But I have just realised I have been having Alpro yoghurt and it contains ,glucose ,and fructose ,so I have probley set myself back.It has really upset me as I thought I was on the road to recovery after 12yrs
I have been on the
Fodmap
diet now for just over 2wks hoping to feel better after about 4wks.But I have just realised I have been having Alpro yoghurt and it contains ,glucose ,and fructose ,so I have probley set myself back.It has really upset me as I thought I was on the road to recovery after 12yrs
Hidden
in
IBS Network
10 years ago
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