Struggling with Fodmap diet any advice appreciated

Can anyone tell me if Benecol butter and Mackays Dundee Orange Marmalade Low Fodmap also what about tinned Fruit and Veg any advise welcome

[dwitt]

Go online one can get an extensive list of do's and don'ts. I just wonder would this diet work for a diabetic?

[Hidden]

I would recommend you see a Dietician first ask your GP to recommend you to one.

[physiogirl]

I usually check the manufacturers website and if I can't find an answer then I contact them directly. Sainsburys are particularly good with their customer service and information. I stick to a plant-foods based diet with fresh fruit and veg because then you know exactly what you are buying and don't need to check the label!

[Ibsr]

I wouldn't be eating any of those foods on the FODMAP diet. I suggest you speak to your dietician or get back to basics and make everything yourself. Use butter instead of Benecol. Cut out they tinned fruit...high in sugars.