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Third Consolidation Run
Woke up with achy legs and somebody told me to take a couple of aspirin to deal with it and so I did. Amazing, no more achy legs. This was one of those days where my head could easily have sabotaged me but my music and mental strength pulled me through. First 5 minutes felt tough today. Up to 10 minutes
Woke up with achy legs and somebody told me to take a couple of aspirin to deal with it and so I did. Amazing, no more achy legs. This was one of those days where my head could easily have sabotaged me but my music and mental strength pulled me through. First 5 minutes felt tough today. Up to 10 minutes
Dodgylungs
Graduate
in
Couch to 5K
4 years ago
Finished week 4, need a pep talk please!
I am feeling like week 5 is a mountain I can't climb at the moment. 4/2 and 4/3 one of the 5minute runs in both I could barely complete as my legs were burning so much, I was slow jogging as slowly as possible and my breathing was good. This has been the issue every time I've tried to get into running
I am feeling like week 5 is a mountain I can't climb at the moment. 4/2 and 4/3 one of the 5minute runs in both I could barely complete as my legs were burning so much, I was slow jogging as slowly as possible and my breathing was good. This has been the issue every time I've tried to get into running
Vogueskater
in
Couch to 5K
4 years ago
Humans welcome!!!!
Anxiety stress depression Univrsal!!!!!!! A flaw? A flaw? No a?strength Right everyonr knows that right? Who wants to live with refrigerators??? Not me Name any player actor anyone who doesn't have anxiety They just get used to it and it dodsnt show Big difference Univrsal!!!!!
Anxiety stress depression Univrsal!!!!!!! A flaw? A flaw? No a?strength Right everyonr knows that right? Who wants to live with refrigerators??? Not me Name any player actor anyone who doesn't have anxiety They just get used to it and it dodsnt show Big difference Univrsal!!!!!
Hidden
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Mental Health Support
4 years ago
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Partner has brain injury
I'm living with someone who suffered brain injury from car accident. I'm struggling with the loneliness and feeling of being in over my head. Am looking for help and advice from other people who Partners also have brain injury to keep my relationship, rather than walk away 😥
I'm living with someone who suffered brain injury from car accident. I'm struggling with the loneliness and feeling of being in over my head. Am looking for help and advice from other people who Partners also have brain injury to keep my relationship, rather than walk away 😥
claire63314
in
Headway
4 years ago
This girl can run! - I did it 🎉🍾
Well I finally did it, this girl can run 🏃🏽♀️lol. I started the C25K programme on 1st June but had a calf injury at week 5 which saw me on the injury couch for 5 weeks. This was a struggle because by then I was hooked on running but my physio made me see sense. I finally ventured back out and tentatively
Well I finally did it, this girl can run 🏃🏽♀️lol. I started the C25K programme on 1st June but had a calf injury at week 5 which saw me on the injury couch for 5 weeks. This was a struggle because by then I was hooked on running but my physio made me see sense. I finally ventured back out and tentatively
Catho78
Graduate
in
Couch to 5K
4 years ago
Bleeding on progynova.. Day 9 of FET cycle.. Lining scan tomorrow.. Worried now
All was going well but out of nowhere I started bleeding, its fresh blood and a decent amount.. Waiting to see if it continues.. Just worried what this will mean for my scan tomorrow and this cycle 🙁
All was going well but out of nowhere I started bleeding, its fresh blood and a decent amount.. Waiting to see if it continues.. Just worried what this will mean for my scan tomorrow and this cycle 🙁
aamiller405
in
Fertility Network UK
4 years ago
Specialist Endo needed in the South East
Getting desperate! My NHS Endo who works in West Kent is retiring in the next few months and I am going to need an experienced Endo to take over my (unusual) case. I am on combination therapy T4/T3. I have the list from Thyroid UK and unfortunately I have exhausted all of those possibilities. I can't
Getting desperate! My NHS Endo who works in West Kent is retiring in the next few months and I am going to need an experienced Endo to take over my (unusual) case. I am on combination therapy T4/T3. I have the list from Thyroid UK and unfortunately I have exhausted all of those possibilities. I can't
Musicmonkey
in
Thyroid UK
4 years ago
TBI and complete 3rd nerve palsy after a cycling accident in August 2020
So I'm fairly new to this world and thought it would be good to share my story and hopefully connect with others in a similar situation. Nice to meet you all! 🧠👋 On 3rd August 2020, I went out for a solo cycle for some exercise. Unfortunately I didn't make it home that day and instead ended up in hospital
So I'm fairly new to this world and thought it would be good to share my story and hopefully connect with others in a similar situation. Nice to meet you all! 🧠👋 On 3rd August 2020, I went out for a solo cycle for some exercise. Unfortunately I didn't make it home that day and instead ended up in hospital
OasisDreams
in
Headway
4 years ago
Brain Injury from Car Accident?
Hello! I'm new here! Is there anyone else in this community with a brain injury or PTSD from a car accident?
Hello! I'm new here! Is there anyone else in this community with a brain injury or PTSD from a car accident?
sopranoA
in
Headway
4 years ago
10 weeks/ 9 weeks pregnant??
Hi all, had a scan done today. I was supposed to be 10weeks and 2 days instead on the sona it shows 9weeks and 3 days, there is a heartbeat and we saw that the bean had hiccups. But I dont know if I should be worried about the difference of a week? Has anyone experienced this and carried to term? I'm
Hi all, had a scan done today. I was supposed to be 10weeks and 2 days instead on the sona it shows 9weeks and 3 days, there is a heartbeat and we saw that the bean had hiccups. But I dont know if I should be worried about the difference of a week? Has anyone experienced this and carried to term? I'm
MoMos_mom
in
Pregnancy and Parenting Support
4 years ago
W9R2 losing motivation 😩
Having read today’s posts of fellow runners completing the programme spurred me on to have a go at R2. Been resting up for a week now with quad pain. So decided it felt a lot better so got ready and did some dynamic stretches . Fine. All good. Started out and could feel a little niggle on the 5min brisk
Having read today’s posts of fellow runners completing the programme spurred me on to have a go at R2. Been resting up for a week now with quad pain. So decided it felt a lot better so got ready and did some dynamic stretches . Fine. All good. Started out and could feel a little niggle on the 5min brisk
Dups
Graduate
in
Couch to 5K
4 years ago
My 3 month old baby throws up all the time?
Is this normal. She has been fine up until the last three weeks, I also think she is teething, she is irritable and dribbles all the time. But the throwing up is concerning me? I have fed her SMA organic since birth and she’s been fine so I don’t know if it’s the milk or just an episode?
Is this normal. She has been fine up until the last three weeks, I also think she is teething, she is irritable and dribbles all the time. But the throwing up is concerning me? I have fed her SMA organic since birth and she’s been fine so I don’t know if it’s the milk or just an episode?
Poectic123
in
Pregnancy and Parenting Support
4 years ago
Week 9 Run 3 - Warm up run
Sorry Burkey, I didn’t make it. I started off faster than usual thinking I was going to do a PB but I then realised that I wasn’t feeling great. It was torrential rain and very windy and I got to 5 minutes and my legs felt heavy but I carried on ignoring it. I got to 10 minutes and i seemed to be struggling
Sorry Burkey, I didn’t make it. I started off faster than usual thinking I was going to do a PB but I then realised that I wasn’t feeling great. It was torrential rain and very windy and I got to 5 minutes and my legs felt heavy but I carried on ignoring it. I got to 10 minutes and i seemed to be struggling
Dodgylungs
Graduate
in
Couch to 5K
4 years ago
W8R1 good run but now resting ankle 🙄
Did this run yesterday in thankfully cooler weather. Part way round I developed a niggle on the inside of my left ankle 🥴 Having read other posts I’ve carefully been alternating pavements so as not to always be running on the same camber. I had no trouble in finishing but was a bit concerned as there
Did this run yesterday in thankfully cooler weather. Part way round I developed a niggle on the inside of my left ankle 🥴 Having read other posts I’ve carefully been alternating pavements so as not to always be running on the same camber. I had no trouble in finishing but was a bit concerned as there
CazzaW
Graduate
in
Couch to 5K
4 years ago
FET - Progynova side effects
Hi everyone. I started Progynova twice a day last week and upped it to 3 times yesterday as per clinic instructions. Since the baseline scan I have had pains like ovulation pains every day and today I have bled (brown not red) quite a bit. Tonight my stomach is cramping as if AF is close (although it
Hi everyone. I started Progynova twice a day last week and upped it to 3 times yesterday as per clinic instructions. Since the baseline scan I have had pains like ovulation pains every day and today I have bled (brown not red) quite a bit. Tonight my stomach is cramping as if AF is close (although it
Rainbowbaby92
in
Fertility Network UK
4 years ago
Lung problems
I forgot to mention earlier on that I am disabled & use 2 walking sticks as I need a knee & hip replacement & had a right knee cartilage operation when I was 10 years old. Eric
I forgot to mention earlier on that I am disabled & use 2 walking sticks as I need a knee & hip replacement & had a right knee cartilage operation when I was 10 years old. Eric
CelticBhoy1967
in
Lung Conditions Community Forum
4 years ago
Covid: Please help! Doctors ready to call if quits
My dad has been on a ventilator for three weeks today and has had a trach for 12 days now. My question is that the doctors think my dad may have irreparable brain damage although his CT scan was normal. His EEG showed generalized slowing but he was on a small dose of precedex during the test. The
My dad has been on a ventilator for three weeks today and has had a trach for 12 days now. My question is that the doctors think my dad may have irreparable brain damage although his CT scan was normal. His EEG showed generalized slowing but he was on a small dose of precedex during the test. The
GeordieCMD
in
ICUsteps
4 years ago
how can i live with Plagiocephaly? plz anyone
i'm a 17 years old male with plagiocephaly and it's mild to moderate i don't know what to do on my life i don't want to step out of my house i feel so depression i just don't want to live anymore i am so tried about it i just want to rest and never weak up again a study said symmetry is the key of
i'm a 17 years old male with plagiocephaly and it's mild to moderate i don't know what to do on my life i don't want to step out of my house i feel so depression i just don't want to live anymore i am so tried about it i just want to rest and never weak up again a study said symmetry is the key of
SupremoX11
in
Changing Faces
4 years ago
Me, Again!
I'm really struggling, feeling really emotional and really wanting some reassurance, but I know that maybe no one can tell me what I'd love to hear. My beloved partner, who has had pretty much everything go wrong, is now post his last surgery 15 weeks (13th July) he spent 10 days in an induced coma and
I'm really struggling, feeling really emotional and really wanting some reassurance, but I know that maybe no one can tell me what I'd love to hear. My beloved partner, who has had pretty much everything go wrong, is now post his last surgery 15 weeks (13th July) he spent 10 days in an induced coma and
123Bereft
in
Headway
4 years ago
Dietitians Advice
Saw a dietitian yesterday after a long wait due to Covid. She didn't suggest a FODMAP diet immediately, but has given me a list of fruit and veg I can eat. Some are surprising as I'm type 2 diabetic (bananas and melon) and I'm to have only 2 portions of fruit and 3 portions of veg daily. What surprised
Saw a dietitian yesterday after a long wait due to Covid. She didn't suggest a FODMAP diet immediately, but has given me a list of fruit and veg I can eat. Some are surprising as I'm type 2 diabetic (bananas and melon) and I'm to have only 2 portions of fruit and 3 portions of veg daily. What surprised
learning2me
in
IBS Network
4 years ago
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