Experiences with
Excoriation (skin picking) disorder11,865 public posts
ADAA blog: 6 Ways to Tackle BFRBs Outside Your Home
Body Focused Repetitive Behaviors (BFRBs) include things like skin picking (excoriation disorder), hair pulling (trichotillomania), nail biting/picking, cheek chewing and more.
BFRBs can often make us feel like we have no control over our behaviors and that we’re at the mercy of an endless cycle.
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