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Elleste Duet Conti
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Useful write by an unknown lady saved in my system long back and forgotten by me!
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
6054
in
Diabetes India
3 years ago
Oestrogen patches for FET - any advice on removing them without screaming?!
I am having to take Elleste Solo oestrogen patches for my medicated FET and boy do they hurt when I have to remove them (it feels like I'm ripping my skin off!!). Does anyone have advice on how to easily remove these patches? Also, I'm wondering if anyone else has been on this protocol - I have taken
I am having to take Elleste Solo oestrogen patches for my medicated FET and boy do they hurt when I have to remove them (it feels like I'm ripping my skin off!!). Does anyone have advice on how to easily remove these patches? Also, I'm wondering if anyone else has been on this protocol - I have taken
anz07
in
Fertility Network UK
3 years ago
Awaiting results, going insane 🙈😢
I recently had a ultrasound as I’ve been feeling awful... the lovely lady said to call for results as I have yet the receptionist had said I can’t get a call for 2 weeks. My question is would they have told me at the scan if it was anything bad? All she said was no gallstones 🤷♀️ I’m a born worrier
I recently had a ultrasound as I’ve been feeling awful... the lovely lady said to call for results as I have yet the receptionist had said I can’t get a call for 2 weeks. My question is would they have told me at the scan if it was anything bad? All she said was no gallstones 🤷♀️ I’m a born worrier
JMG24
in
British Liver Trust
3 years ago
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Pancreas-friendly Recipes
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
Nathalie_MC
in
Chronic Pancreatitis Support
3 years ago
Low Carb Diet for Diabetics
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
How many of you are following a low carb diet and exactly what do you mean by going low carb? Is it safe for Diabetics on a long term basis?
Sanchi_Malik
in
Diabetes India
3 years ago
Pain and stiffness hits around midday after taking pred in the morning
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
Hi All, Hoping someone can throw some light on why these days I wake feeling dandy (well, moderately ok anyway...), take 15mg pred about 9.30 am with breakfast, only to find that the pain and especially the stiffness hits about midday. If, and only if, I eat a sensible low carb, low sugar diet that
redruth123
in
PMRGCAuk
3 years ago
Belated thanks for your wonderful advice re Vitamin levels and Gluten-free diet.
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
Hello, at the beginning of this year I was feeling awful..still. Very low TSH and my GP practice were requesting that I reduce my dose to 75mcg of Levothyroxine for hypothyroidism. You gave me excellent advice, not for the first time...this time I listened better! Have been using a certain Vitamin D
BlueMoon65
in
Thyroid UK
3 years ago
Low carb meal ideas
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hi. I’m new to the site and looking to try a low carb plan for a few weeks to see if I can take to it. I like quick and easy meals that don’t cost the earth. Has anyone got any meal recommendations please?
Hidden
2021 July
in
Weight Loss Support
3 years ago
Update on dosage/diet having seen Rheumatologist
Hi everyone, saw my rheumy again last night and told him I had increased back up to 12.5mg because of the pain when I dropped to 10mg. He agreed that it was the right thing to do but was very careful to point out that it takes 7-10 days for your body to adjust to the new dose and not to jump too quickly
Hi everyone, saw my rheumy again last night and told him I had increased back up to 12.5mg because of the pain when I dropped to 10mg. He agreed that it was the right thing to do but was very careful to point out that it takes 7-10 days for your body to adjust to the new dose and not to jump too quickly
Sufferinginsilence
in
PMRGCAuk
3 years ago
What is your take on Soybean? 🧐🤔
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing I’m concerned is phytoestrogen or isoflavones
Edamame has always been my favorite snack since I was little. I usually steam and sprinkle a little bit of sea salt. You may find edamame prepared the same way as appetizer when you go to a sushi restaurant. I found many health benefits from edamame but one thing I’m concerned is phytoestrogen or isoflavones
Hidden
in
Healthy Eating
3 years ago
Protein
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Protein. A lot is made of the need for high protein and yet: " a high protein diet is bad for you. Growth hormone pathways, including TOR and IGF-1, are controlled by proteins and they are accelerators of the aging process. So, if you have a low-protein diet you might live longer and healthier." https
Paul12
in
Healthy Eating
3 years ago
What is the best weight loss diet if you live with lymphoedema?
In the next in our series of ask the experts Denise and Anita discuss diets, weight loss and healthy eating when you have lymphoedema. https://youtu.be/mr0eAg-YR5k
In the next in our series of ask the experts Denise and Anita discuss diets, weight loss and healthy eating when you have lymphoedema. https://youtu.be/mr0eAg-YR5k
LymphSuppNetwork
LSN
in
LSN
3 years ago
Protein Considerations
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
A couple of weeks ago I posted that I'd been knocked back for a blood donation. That got my attention. I also mentioned that I hadn't been eating too much meat of late. Thinking back I realised I'd got into a bad habit of just grabbing a piece of cheese, a few nuts and cups of coffee with double cream
MikePollard
in
Low-Carb High-Fat (LCHF)
3 years ago
How many carbs a day are considered low carb?
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
I have read through quite a few posts and I'm curious as to what qyantity a day group members consider as low carb. Personally I think its important as to whether the carbs are derived from natural food or food that has undergone minimal processing compared to highly / ultra processed foods (especially
Zendaya
in
Low-Carb High-Fat (LCHF)
3 years ago
Help with ibs symptoms
Hi, I have just been diagnosed with ibs after 3 years of pain. Had countless tests, the most recent being a defecating proctogram, this showed up a full circumferential inussuception, rectocele & entrocele. I’ve also had a capsule endoscopy which showed all the markers still in my left small bowel.
Hi, I have just been diagnosed with ibs after 3 years of pain. Had countless tests, the most recent being a defecating proctogram, this showed up a full circumferential inussuception, rectocele & entrocele. I’ve also had a capsule endoscopy which showed all the markers still in my left small bowel.
Agonyibs
in
IBS Network
3 years ago
AV node ablation
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Has anyone had an AV node ablation? I have had 3 ablations. Af for 25 years off and on but since reaching 60 I have 2 episodes a week on average, lasting 24hrs plus. I am 65 now and af getting worse. I dont drink caffeine, alcohol, I have a very healthy diet of fish, veg , low carb. Do yoga. It's
Adalaide2020
Visitor
in
Weight Loss Support
3 years ago
More on Gut Microbiome and Akkermansia muciniphila
Recently pjoshea posted on this topic: Optimizing our gut microbiome with prebiotics (that create an optimized environment for beneficial microbes) and probiotics (the colony forming beneficial bacteria to repopulate the gut). This particular probiotic bacterial species appears to be the best. But most
Recently pjoshea posted on this topic: Optimizing our gut microbiome with prebiotics (that create an optimized environment for beneficial microbes) and probiotics (the colony forming beneficial bacteria to repopulate the gut). This particular probiotic bacterial species appears to be the best. But most
MateoBeach
in
Advanced Prostate Cancer
3 years ago
internal shaking or vibration when waking
I have been suffering internal shaking in my upper body from past 6 months due to that my sleep also effects.Mostly i am waking up(between 3am to 4am)with internal shaking sensation.I am 43 years old male and i don't have other health issues.My MRI,EEG reports are came normal. My doubt is which part
I have been suffering internal shaking in my upper body from past 6 months due to that my sleep also effects.Mostly i am waking up(between 3am to 4am)with internal shaking sensation.I am 43 years old male and i don't have other health issues.My MRI,EEG reports are came normal. My doubt is which part
basha12
in
Living with Anxiety
3 years ago
4 weeks of Keto
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
I have now been on Keto with TRE (16 hours) for 4 weeks exactly. I am going to switch to low carb from today, and my current plan is to go full Keto again in 2 months' time. I checked the ketones with a stick this morning and they are in a small amount range. I think that can be explained by the
TheMoaningViolet
in
Low-Carb High-Fat (LCHF)
3 years ago
What are optimal thyroid levels?
Hi, as with many with thyroid problems it feels like we keep hitting a brick wall as goes for finding help. I have had private and blood tests on the NHS to confirm I have Peroxidase antibodies so therefore Hashimoto's. I've had suggested that it may actually be the pituitary that may be the actual issue
Hi, as with many with thyroid problems it feels like we keep hitting a brick wall as goes for finding help. I have had private and blood tests on the NHS to confirm I have Peroxidase antibodies so therefore Hashimoto's. I've had suggested that it may actually be the pituitary that may be the actual issue
kaju20
in
Thyroid UK
3 years ago
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