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Elleste Duet Conti
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LCHF - the scientific explanation
I was just browsing Youtube last night and came across this excellent video by Dr Garry Fettke which explains why the LCHF diet is so healthy. https://youtu.be/e2g-OW-NZcY
I was just browsing Youtube last night and came across this excellent video by Dr Garry Fettke which explains why the LCHF diet is so healthy. https://youtu.be/e2g-OW-NZcY
Eryl
Visitor
in
Weight Loss Support
3 years ago
White Meat
I am trying to sort out the benefit (or, detriment) of white meat in regard to liver health. There are many advocates of a plant based diet who will say that all meats (red, white, fish) are detrimental in some form. There are, of course, advocates of low carb diets who will say that all meat (including
I am trying to sort out the benefit (or, detriment) of white meat in regard to liver health. There are many advocates of a plant based diet who will say that all meats (red, white, fish) are detrimental in some form. There are, of course, advocates of low carb diets who will say that all meat (including
Kokomodo
in
Living with Fatty Liver and NASH
3 years ago
Hashimoto's
I have been diagnosed with Hashimotos my Bloods were TSH 8.355, FT3 3.053, FT4 10.15. I was first put on Levothyrox T4@ 25ug. I went back after a month and got bloods TSH 5.063, FT3 3.254, FT4 16.75 and was increased to 50ug. A month later my bloods were TSH 6.118, FT3 2.828, FT4 12.04, I was then
I have been diagnosed with Hashimotos my Bloods were TSH 8.355, FT3 3.053, FT4 10.15. I was first put on Levothyrox T4@ 25ug. I went back after a month and got bloods TSH 5.063, FT3 3.254, FT4 16.75 and was increased to 50ug. A month later my bloods were TSH 6.118, FT3 2.828, FT4 12.04, I was then
peter-storm
in
Thyroid UK
3 years ago
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Underactive thyroid and what food to avoid
Hi everyone. I was diagnosed with autoimmune hypothyroidism 2 weeks ago. Was then started on 100mg levothyroxine. After my second blood tests (don't have access to the results, sorry) the dose was increased to 150mg levothyroxine and I was told my kidney function is off, as well (having a kidney and
Hi everyone. I was diagnosed with autoimmune hypothyroidism 2 weeks ago. Was then started on 100mg levothyroxine. After my second blood tests (don't have access to the results, sorry) the dose was increased to 150mg levothyroxine and I was told my kidney function is off, as well (having a kidney and
AnaLopes9
in
Thyroid UK
3 years ago
Albutrix made me feel more ill every day I took it.
Albutrix made me feel more ill every day I took it. At 17 days I really felt like I was dying, so I quit it and improved after a couple of day. About 5 days later I tried it again at two tablets a day, two days in a row, and again became very ill. About a week after that I learned that while taking Albutrix
Albutrix made me feel more ill every day I took it. At 17 days I really felt like I was dying, so I quit it and improved after a couple of day. About 5 days later I tried it again at two tablets a day, two days in a row, and again became very ill. About a week after that I learned that while taking Albutrix
LuvSmallDogs
in
Kidney Disease
3 years ago
Still learning
Hi newbie here, I am 65 been hypothyroid for over thirty years and for the last 12 years been T3 only. For the last year I am suffering intense heat inside and short menopausal like hot flushes day and night. I am also diabetic but on low carb diet and no meds as no pre- diabetic so don't think its that
Hi newbie here, I am 65 been hypothyroid for over thirty years and for the last 12 years been T3 only. For the last year I am suffering intense heat inside and short menopausal like hot flushes day and night. I am also diabetic but on low carb diet and no meds as no pre- diabetic so don't think its that
Hustler
in
Thyroid UK
3 years ago
What do you think of my diet?
Hello everyone, My name is Michael and I am a food lover! In recent months I have changed my diet and eat pescetarian. I have made a small compilation of what to look for when eating. I can gladly explain these top issues even further. What do you think about it? Is there anything missing, or do you
Hello everyone, My name is Michael and I am a food lover! In recent months I have changed my diet and eat pescetarian. I have made a small compilation of what to look for when eating. I can gladly explain these top issues even further. What do you think about it? Is there anything missing, or do you
mrichner
in
Healthy Eating
3 years ago
"feeling fat over 40?"
Interesting article in Times 2 today (I only have hard copy; the soft copy is behind a paywall, sadly) with the above headline. US doctor Sara Gottfried is suggesting that for many of us women, the issue may be low testosterone. She argues that "traditional" dieting often doesn't work for women in the
Interesting article in Times 2 today (I only have hard copy; the soft copy is behind a paywall, sadly) with the above headline. US doctor Sara Gottfried is suggesting that for many of us women, the issue may be low testosterone. She argues that "traditional" dieting often doesn't work for women in the
fuchsia-pink
in
Thyroid UK
3 years ago
Fasting cholesterol blood test
Does anyone know if the fasting cholesterol blood test a spot check on what you’ve eaten the night before? Just asking because I’m sticking to a very low fat diet but my results were not as good as expected. Unfortunately, my last meal before my test was not as low in fat as normal.
Does anyone know if the fasting cholesterol blood test a spot check on what you’ve eaten the night before? Just asking because I’m sticking to a very low fat diet but my results were not as good as expected. Unfortunately, my last meal before my test was not as low in fat as normal.
tavel
in
British Heart Foundation
3 years ago
Hashimoto's and not feeling better
Hi there! I'm wondering if it is possible to just never feel better (lethargic, mentally slow, unable to concentrate/difficulty reading, fatigued, short of breath, etc) when having hashimoto's? Like do some people just feel bad for their entire life despite doing all the right things? I know other people
Hi there! I'm wondering if it is possible to just never feel better (lethargic, mentally slow, unable to concentrate/difficulty reading, fatigued, short of breath, etc) when having hashimoto's? Like do some people just feel bad for their entire life despite doing all the right things? I know other people
KittyKitten
in
Thyroid UK
3 years ago
Cold feeling in pelvic
I have a cold feeling in my pelvic area, no pain at all. I've been diagnosed with Chlamydia and I took my meds yet it's still there....and idk if it's linked??
I have a cold feeling in my pelvic area, no pain at all. I've been diagnosed with Chlamydia and I took my meds yet it's still there....and idk if it's linked??
Unicornpoop314
in
PMRGCAuk
3 years ago
Help I am terrified
I went for pre op bloods on Wednesday, I was due to have a gastric bypass on Saturday. The Dr called and postponed it yesterday as my LFT's are abnormal, my ALP 295, ALT 200 and gamma GT 793!!! He says i need to see a liver specialist and can't have surgery until it sorted. I am so upset and terrified
I went for pre op bloods on Wednesday, I was due to have a gastric bypass on Saturday. The Dr called and postponed it yesterday as my LFT's are abnormal, my ALP 295, ALT 200 and gamma GT 793!!! He says i need to see a liver specialist and can't have surgery until it sorted. I am so upset and terrified
JLTyler74
in
British Liver Trust
3 years ago
Elleste solo / neck pain
Evening all! Me again! So far have had no problems with the Utrogestan..thank you all for your kind replies. I've been taking elleste solo for a couple of weeks now and for the last 5/6 days I have had the WORST pain in my neck..to the point its made me feel sick. I've tried sprays, tablets, hot water
Evening all! Me again! So far have had no problems with the Utrogestan..thank you all for your kind replies. I've been taking elleste solo for a couple of weeks now and for the last 5/6 days I have had the WORST pain in my neck..to the point its made me feel sick. I've tried sprays, tablets, hot water
Lenni222
in
Fertility Network UK
3 years ago
Making Good Choices can Pay Off.
I've just received my latest battery of routine blood test results...all 18 of them!!.... and was very happy to see that every single result was within normal parameters and with 'no further action required' for any of them. This felt like a huge achievement, particularly as I'd recently stopped taking
I've just received my latest battery of routine blood test results...all 18 of them!!.... and was very happy to see that every single result was within normal parameters and with 'no further action required' for any of them. This felt like a huge achievement, particularly as I'd recently stopped taking
Kendrew
in
PMRGCAuk
3 years ago
Data driven fasting
https://optimisingnutrition.com/data-driven-fasting/ [i]Hunger Training [/i] is really interesting, and might be useful for beginning fasters and those who haven't been able to make it work for them. It's basically using a blood glucose (fingerprick) meter to learn when when are really hungry and gradually
https://optimisingnutrition.com/data-driven-fasting/ [i]Hunger Training [/i] is really interesting, and might be useful for beginning fasters and those who haven't been able to make it work for them. It's basically using a blood glucose (fingerprick) meter to learn when when are really hungry and gradually
Subtle_badger
16Kg IF 72hrs
in
Fasting and Furious
3 years ago
Face to Face Rheumatology Visit yesterday
I just thought I'd share my experience yesterday. I'd had a phone call with him in June and from that he ordered lots of blood tests, a chest x-ray. chest CT scan, abdo CT scan and dexascan. He stepped in the room (only just - stood in the doorway as if he wasn't staying) and introduced himself then
I just thought I'd share my experience yesterday. I'd had a phone call with him in June and from that he ordered lots of blood tests, a chest x-ray. chest CT scan, abdo CT scan and dexascan. He stepped in the room (only just - stood in the doorway as if he wasn't staying) and introduced himself then
MiloCollie
in
PMRGCAuk
3 years ago
Raised LFT Question
Good morning, I was wondering if anyone could offer me any insight to my blood test results. I used Thriva to check my Liver function amongst other things and all come back ok except GGT of 112. I mentioned to GP and she ordered some more blood tests. In the meanwhile I have had a hysterectomy almost
Good morning, I was wondering if anyone could offer me any insight to my blood test results. I used Thriva to check my Liver function amongst other things and all come back ok except GGT of 112. I mentioned to GP and she ordered some more blood tests. In the meanwhile I have had a hysterectomy almost
Purpleloulou27
in
British Liver Trust
3 years ago
Have I a good argument for T3?
My Endo is desperate to discharge me. We had a discussion on the 4th may about reducing my Levo from 125 to alternating 100/125, told him I’m unwell on that dosage. I also queried the possibility of T3, apparently he does prescribe it He arranged numerous blood tests which later I discovered didn't
My Endo is desperate to discharge me. We had a discussion on the 4th may about reducing my Levo from 125 to alternating 100/125, told him I’m unwell on that dosage. I also queried the possibility of T3, apparently he does prescribe it He arranged numerous blood tests which later I discovered didn't
Roulette26
in
Thyroid UK
3 years ago
Advice please
I would be grateful if anyone has experienced having two kinds of Mercury pharma thyroxine. I started having some 25mcg out of a big bottle that I was told was Mercury pharma and then given 25mcg in a blister pack with eltroxin on the box. I have been experiencing acute diarrhoea and at times complete
I would be grateful if anyone has experienced having two kinds of Mercury pharma thyroxine. I started having some 25mcg out of a big bottle that I was told was Mercury pharma and then given 25mcg in a blister pack with eltroxin on the box. I have been experiencing acute diarrhoea and at times complete
Ann-Simpson
in
Thyroid UK
3 years ago
from 153 kg to be stuck with 73 kg!!!!
i m stuck! i dit know what to do ? after losing this huge weight, i need more perfection to build my body but i cant lose any weight after 73 kg! ive been trying since more than 3 months! i dont know why ! i count my calories.. should i stick to low carb diet !?
i m stuck! i dit know what to do ? after losing this huge weight, i need more perfection to build my body but i cant lose any weight after 73 kg! ive been trying since more than 3 months! i dont know why ! i count my calories.. should i stick to low carb diet !?
alaaddin
Healthy BMI
in
Weight Loss Support
3 years ago
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