Search
Search
About
Log in
Join
Experiences with
Calorie restricted diet
Posts
Communities
3,853 public posts
Filter results
Low carb eating - 99p Kindle book recommendation.
This kindle book is available just for today at 99p (- Sunday 1st August 2021.) You can also download a free sample first, to see if it it suits, as I did, but as this doesn’t get to the recipes chapter - and because I find the rest of it a good read, especially the supplements advice, about which
This kindle book is available just for today at 99p (- Sunday 1st August 2021.) You can also download a free sample first, to see if it it suits, as I did, but as this doesn’t get to the recipes chapter - and because I find the rest of it a good read, especially the supplements advice, about which
Jonimoroni
in
PMRGCAuk
3 years ago
Newley diagnosed
I've been recently diagnosed with high cholesterol & would just like some advice & help where to start with a low fat diet. My GP has refered me to a specialist, but while I wait any hints would be appreciated. Thanks
I've been recently diagnosed with high cholesterol & would just like some advice & help where to start with a low fat diet. My GP has refered me to a specialist, but while I wait any hints would be appreciated. Thanks
Carnation2
in
Cholesterol Support
3 years ago
Extreme lower extremities swelling
I was tapering to fast and returned to my previous painful symptoms. Since July 11 back to 15mls. from 12mls. prednisolone. I have extreme swelling of my feet, ankles and legs. I had no swelling at reduced dose. I am having trouble and pain just walking. In addition I have gained some weight because
I was tapering to fast and returned to my previous painful symptoms. Since July 11 back to 15mls. from 12mls. prednisolone. I have extreme swelling of my feet, ankles and legs. I had no swelling at reduced dose. I am having trouble and pain just walking. In addition I have gained some weight because
pomeranion
in
PMRGCAuk
3 years ago
Want to take advantage of all our features? Just log in!
Log in
or
Join
LC Cooking and baking
The last few weeks I have been venturing into the world of keto baking, inspired by several other HU users. This is my successful courgette bread. I made some very nice sandwiches with it last weekend. It has 1g carb per slice and it was a very simple recipe. Next to it is my unsuccessful "cloud" bread
The last few weeks I have been venturing into the world of keto baking, inspired by several other HU users. This is my successful courgette bread. I made some very nice sandwiches with it last weekend. It has 1g carb per slice and it was a very simple recipe. Next to it is my unsuccessful "cloud" bread
Professor-Yaffle
in
Low-Carb High-Fat (LCHF)
3 years ago
Another Question
I have been wandering around the internet most of the week after receiving the suggestion I may have auto immune hepatitis. I am a little bit lost because I come from having another illness (pancreatitis) and was wondering if you have many people on this site who have found you in a similar way? You
I have been wandering around the internet most of the week after receiving the suggestion I may have auto immune hepatitis. I am a little bit lost because I come from having another illness (pancreatitis) and was wondering if you have many people on this site who have found you in a similar way? You
ZeldaGodoy
in
British Liver Trust
3 years ago
Update
Sorry all for not posting in a while. I am a high school counselor and we have been on summer break. I have been doing some mini renovations around my house, traveling and honestly getting caught up on sleep and family time from the craziness of the last year and a half. I went to my GP last week
Sorry all for not posting in a while. I am a high school counselor and we have been on summer break. I have been doing some mini renovations around my house, traveling and honestly getting caught up on sleep and family time from the craziness of the last year and a half. I went to my GP last week
amanda0675
in
Kidney Disease
3 years ago
Diet advice please! Low carb vs wholegrain carbs...
Good morning folks. HA 3 months ago. Stented. Was previously a sugar and carb addict. Gave up sugar immediately after HA. After reading concerns about sugar and carbs and their effect on arterial health I went very low carb for the last 2 months. There was an increase in saturated fats along with the
Good morning folks. HA 3 months ago. Stented. Was previously a sugar and carb addict. Gave up sugar immediately after HA. After reading concerns about sugar and carbs and their effect on arterial health I went very low carb for the last 2 months. There was an increase in saturated fats along with the
bazhorn
in
British Heart Foundation
3 years ago
Lercanidipine and losing weight
Hi I’ve been on this medication for a few months now and so far so good. However, 4 weeks ago I started a weight loss regime & ive genuinely been strict- hardly any alcohol, low carb and cut portion size in half. I’ve even been sure to continue at the weekend. Initially I lost 2 pounds but for the last
Hi I’ve been on this medication for a few months now and so far so good. However, 4 weeks ago I started a weight loss regime & ive genuinely been strict- hardly any alcohol, low carb and cut portion size in half. I’ve even been sure to continue at the weekend. Initially I lost 2 pounds but for the last
Thisgirl1973
in
High Blood Pressure Support
3 years ago
Low fat vs. Full fat Yoghurt
I was always eating the low fat version of greek yoghurt and then read the full fat might help with curbing some of my hunger pains and cravings. I do feel more satisfied with the whole fat or full flat. Does anyone have any info? With the low carb diet I'm trying to adhere to does this sabotage my
I was always eating the low fat version of greek yoghurt and then read the full fat might help with curbing some of my hunger pains and cravings. I do feel more satisfied with the whole fat or full flat. Does anyone have any info? With the low carb diet I'm trying to adhere to does this sabotage my
pomeranion
in
PMRGCAuk
3 years ago
Very low protein diet + keto analogues
Hello, I have recently read Lee Hulls book Stopping Kidney Disease and plan to try a very low protein diet + Albutrix keto analogue supplements. I am interested to start a specific post where anyone keen to try this diet and those following it can post questions, experiences and feedback. I understand
Hello, I have recently read Lee Hulls book Stopping Kidney Disease and plan to try a very low protein diet + Albutrix keto analogue supplements. I am interested to start a specific post where anyone keen to try this diet and those following it can post questions, experiences and feedback. I understand
Stavrosang
in
Kidney Disease
3 years ago
My Health Parameters before I started my LCHF journey
In continuation to my previous post , I wanted to share my health parameters before I resorted to LCHF...... I was just doing fine ...my fasting was 94, PP was 116, HBA1c was 6.1....my lipid profile was much better as you can see from my attached report . What was I eating then ? This report if you
In continuation to my previous post , I wanted to share my health parameters before I resorted to LCHF...... I was just doing fine ...my fasting was 94, PP was 116, HBA1c was 6.1....my lipid profile was much better as you can see from my attached report . What was I eating then ? This report if you
namaha
Administrator
in
Diabetes India
3 years ago
One more Lab Report during my LCHF journey !
My HBA1C climbed to 7.1....during my LCHF journey Cholesterol to 221. LDL climbed to 137 and triglyceride at 113 My doctor increased my medicine dosage , put me on statin for heart and ARB for kidney protection... This results are consequent to restricting carbs, grains, legumes and vegetables &
My HBA1C climbed to 7.1....during my LCHF journey Cholesterol to 221. LDL climbed to 137 and triglyceride at 113 My doctor increased my medicine dosage , put me on statin for heart and ARB for kidney protection... This results are consequent to restricting carbs, grains, legumes and vegetables &
namaha
Administrator
in
Diabetes India
3 years ago
Best way to trial reintroducing gluten?
I have Hashimoto's, am on 100mcg Levo, take all the recommended vitamins but still feeling fatigue and joint pain. I eat healthy diet and have been completely gluten free (not even oats) for over a year and this is the third time I've been gluten free for a considerable time. I'm not convinced the gluten
I have Hashimoto's, am on 100mcg Levo, take all the recommended vitamins but still feeling fatigue and joint pain. I eat healthy diet and have been completely gluten free (not even oats) for over a year and this is the third time I've been gluten free for a considerable time. I'm not convinced the gluten
Farrugia
in
Thyroid UK
3 years ago
vendor for bulk raws to mix rehydration salts?
ive been using electrolye solutions to mitigate side effects of adderall treatment such as muscle cramping, brain fog and fatigue caused by the cns stimulation, modulated metabolism, improved hydrolysis, reduced urination and and increased sweating. it works great, but they're expensive over time no
ive been using electrolye solutions to mitigate side effects of adderall treatment such as muscle cramping, brain fog and fatigue caused by the cns stimulation, modulated metabolism, improved hydrolysis, reduced urination and and increased sweating. it works great, but they're expensive over time no
minutiaepast
in
CHADD's Adult ADHD Support
3 years ago
Genetic testing
Hi there. I am a 43 year old female, recently diagnosed with Familial Hypercholesterolaemia. My latest blood tests showed that my levels had dropped from 9.6 to 9.4. When I was first diagnosed 2 years ago it was 9.9 so it is proving to be quite hard to control. I maintain a low fat diet and Do what
Hi there. I am a 43 year old female, recently diagnosed with Familial Hypercholesterolaemia. My latest blood tests showed that my levels had dropped from 9.6 to 9.4. When I was first diagnosed 2 years ago it was 9.9 so it is proving to be quite hard to control. I maintain a low fat diet and Do what
Lauraw6
in
British Heart Foundation
3 years ago
Protein Bread for low carb diet
In the process of looking for low carb bread I found the attached photo of low carb bread. I am enjoying it, this is from a U K super market.
In the process of looking for low carb bread I found the attached photo of low carb bread. I am enjoying it, this is from a U K super market.
sandybrown
in
Diabetes India
3 years ago
Has anyone else gone through the looking glass?
I had a dream last week. I will spare you the details but I was in some sort of natural disaster. Food was being provided at several different kitchens; so a combination of tsunami relief and a food court. In my dream I was in a desperate situation, but moving from vegan kitchen to sandwich counter,
I had a dream last week. I will spare you the details but I was in some sort of natural disaster. Food was being provided at several different kitchens; so a combination of tsunami relief and a food court. In my dream I was in a desperate situation, but moving from vegan kitchen to sandwich counter,
Subtle_badger
in
Low-Carb High-Fat (LCHF)
3 years ago
Reversing kidney disease and pre-diabetes.
I am new here. I have prediabetes and now signs of early kidney disease. Have been intermittent fasting and on low carb, grain free, sugarfree diet which keeps sugar levels down but suddenly my potassium and albumin/creatinine have shot up. When I look at cutting down on protein and K-rich foods, my
I am new here. I have prediabetes and now signs of early kidney disease. Have been intermittent fasting and on low carb, grain free, sugarfree diet which keeps sugar levels down but suddenly my potassium and albumin/creatinine have shot up. When I look at cutting down on protein and K-rich foods, my
rozzle
in
Kidney Disease
3 years ago
Useful write by an unknown lady saved in my system long back and forgotten by me!
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
As an addict of reading materials on health, this article I had saved but forgot it. After joining this group, I deep dived into my computer and found this. Written by a Tamil south Indian lady, few words may be new to a few. I am SHARING, WITH A REQUEST FOR THE READER'S OPINIONS only and not recommending
6054
in
Diabetes India
3 years ago
Pancreas-friendly Recipes
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
For many patients, it is difficult to find recipes that comply with a low-fat diet and serve individual needs at the same time. Nutrition plays a key role in managing pancreatitis, and exchanging experiences can be very valuable to others. Do you know some pancreas-friendly recipes you want to share
Nathalie_MC
in
Chronic Pancreatitis Support
3 years ago
1
...
24
25
26
...
100
Next page
10
20
30
40
50
60
70
80
90
100
Filter results
Clear filters
Posted in
All communities
Thyroid UK
758 results
Diabetes India
678 results
Weight Loss Support
366 results
View top 10 communities
Sort by
Most Relevant
Newest