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Low B6... taking a complex with pyridoxine which obviously doesn't suit
Back to the search for the best B complex (Thorne being elusive at the moment and didn't do particularly well at keeping my B12 up)... one which contains pyridoxal 5' phosphate Does anyone rate Igennus Super B Complex? All suggestions welcome 🤗
Back to the search for the best B complex (Thorne being elusive at the moment and didn't do particularly well at keeping my B12 up)... one which contains pyridoxal 5' phosphate Does anyone rate Igennus Super B Complex? All suggestions welcome 🤗
TiggerMe
in
Thyroid UK
1 year ago
How can I increase level of vitamin B12 in my body?
There is a lot of weakness in my body, when I got the blood test done, I have a lot of deficiency of calcium and vitamin B12, so how can I make up for this deficiency when I do not eat non-veg?
There is a lot of weakness in my body, when I got the blood test done, I have a lot of deficiency of calcium and vitamin B12, so how can I make up for this deficiency when I do not eat non-veg?
juhi19
in
Healthy Eating
11 months ago
Alpro Almond Milk..... why do they do this? Any chemists have words of advice?
I stopped having cow's milk sometime ago and have been very happy using Alpro Almond milk instead. It contains Vitamins D2, E, B2 and B12 and calcium as shown in the photo. I noticed today that the packaging had changed and thought to myself "I wonder if anything else has?" So I checked. Yes indeed
I stopped having cow's milk sometime ago and have been very happy using Alpro Almond milk instead. It contains Vitamins D2, E, B2 and B12 and calcium as shown in the photo. I noticed today that the packaging had changed and thought to myself "I wonder if anything else has?" So I checked. Yes indeed
goingholiday
in
Thyroid UK
10 months ago
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Cortisol and stomach acid influencing calcium absorption
I've been wondering about the main reasons of my severe osteoporosis, and have recently come accross two possible contributions: 1) High levels of cortisol due to long term psychological stress, and 2) Low levels of stomach acid that has impaired the calcium absorption. I took the test with natron
I've been wondering about the main reasons of my severe osteoporosis, and have recently come accross two possible contributions: 1) High levels of cortisol due to long term psychological stress, and 2) Low levels of stomach acid that has impaired the calcium absorption. I took the test with natron
Indian_Summer
in
Osteoporosis Support
11 months ago
Thoughts please ...
Hi EveryoneIn no small part due to the advice and knowledge found here, after much to do & tests finally got a 'unofficial' diagnosis of suspected variospastic angina and since April have been taking calcium blockers and statins - all going well until yesterday... Had what I can only describe as a 'turn
Hi EveryoneIn no small part due to the advice and knowledge found here, after much to do & tests finally got a 'unofficial' diagnosis of suspected variospastic angina and since April have been taking calcium blockers and statins - all going well until yesterday... Had what I can only describe as a 'turn
Laurab101
in
British Heart Foundation
11 months ago
Night sweats etc.
I am tapering down from 30mg pred since April 2022 and I am now down to 3mg (4mg alternate days). I am finding I am having a lot of night sweats. Has anyone found else had this problem and if so how long it lasts for? I have to add that I have recently been diagnosed with osteoporosis, and didn't know
I am tapering down from 30mg pred since April 2022 and I am now down to 3mg (4mg alternate days). I am finding I am having a lot of night sweats. Has anyone found else had this problem and if so how long it lasts for? I have to add that I have recently been diagnosed with osteoporosis, and didn't know
Washingup
in
PMRGCAuk
11 months ago
K2 supplement
Having read on this forum that calcium/D3 is best supplemented with K2 to aid absorption, I've been taking it with my (prescribed) iCal D3 chewable tablets for some years. I had breast cancer in 2016 and was prescribed Letrozole, and as I had radiotherapy too, advised to take iCal and Alendronic Acid
Having read on this forum that calcium/D3 is best supplemented with K2 to aid absorption, I've been taking it with my (prescribed) iCal D3 chewable tablets for some years. I had breast cancer in 2016 and was prescribed Letrozole, and as I had radiotherapy too, advised to take iCal and Alendronic Acid
jools56
in
Bone Health and Osteoporosis UK
11 months ago
Staying on 5mg indefinitely.....
Forgive me if I've brought this up before but after my rheumatologist advised me that there are little or no side effects when on 7.5mg prednisolone providing one takes the right precautions - Calcium, Vit D supplements and healthy eating habits e.g. low or no sugar, low or no carbs, etc. I thought I
Forgive me if I've brought this up before but after my rheumatologist advised me that there are little or no side effects when on 7.5mg prednisolone providing one takes the right precautions - Calcium, Vit D supplements and healthy eating habits e.g. low or no sugar, low or no carbs, etc. I thought I
Pr0jection
in
PMRGCAuk
11 months ago
Wake up please and you will understand.
Last year I was a mess, my ocd hit high levels but alot of that was because I came off valium cold turkey and it gave me a massive physical and psychological major major battle, that breakdown taught me alot my friends and I hope this will serve you well. I suffered and still do at times when stressed
Last year I was a mess, my ocd hit high levels but alot of that was because I came off valium cold turkey and it gave me a massive physical and psychological major major battle, that breakdown taught me alot my friends and I hope this will serve you well. I suffered and still do at times when stressed
Dempsey1919
in
My OCD Community
6 months ago
Blood test results
Could you help me make sense of these? 18 months ago my GP lowered my levothyroxine dose on the basis of a suppressed TSH. I got all the symptoms back. I did not have a blood test between Jan 2022 and a fortnight ago. I waited 15 months for this hospital appointment. The consultant wrote to me with
Could you help me make sense of these? 18 months ago my GP lowered my levothyroxine dose on the basis of a suppressed TSH. I got all the symptoms back. I did not have a blood test between Jan 2022 and a fortnight ago. I waited 15 months for this hospital appointment. The consultant wrote to me with
Blobby1234
in
Thyroid UK
11 months ago
Statin Side Effects
Hi I have been on statins for many years now and for about 12 months I have been feeling quite generally unwell occasionally. Mainly weak, achy, shaky & sometimes upset stomach. I’ve had blood tests & calcium levels are found to be raised. GP said that statins wouldn’t cause high calcium levels,
Hi I have been on statins for many years now and for about 12 months I have been feeling quite generally unwell occasionally. Mainly weak, achy, shaky & sometimes upset stomach. I’ve had blood tests & calcium levels are found to be raised. GP said that statins wouldn’t cause high calcium levels,
heartmatters1
in
British Heart Foundation
11 months ago
really panicking over infusions, please help
Hi everyone, I am a 62 year old woman and 103lbs (lost a lot of weight during the pandemic) who was diagnosed with osteoperosis in 2020. About a year ago(7/26/2022) I did a dexascan with following results:
Lumbar spine (L1-L4):
BMD 0.766g/cm2 Z Score -1.9 T Score -2.6 Interval Change (%)
Hi everyone, I am a 62 year old woman and 103lbs (lost a lot of weight during the pandemic) who was diagnosed with osteoperosis in 2020. About a year ago(7/26/2022) I did a dexascan with following results:
Lumbar spine (L1-L4):
BMD 0.766g/cm2 Z Score -1.9 T Score -2.6 Interval Change (%)
Cavey-girl
in
Osteoporosis Support
11 months ago
Stormy weather but we get through.
With a certain reluctance i once again laid on a New Year's Eve party, my heart wasn't in it and wanting to be anywhere but in my home, will anyone turn up in the atrocious weather?. I cooked a ham, turkey and beef stroganoff, assortment of cheeses and various sweet concoctions. 30 were invited but
With a certain reluctance i once again laid on a New Year's Eve party, my heart wasn't in it and wanting to be anywhere but in my home, will anyone turn up in the atrocious weather?. I cooked a ham, turkey and beef stroganoff, assortment of cheeses and various sweet concoctions. 30 were invited but
secrets22
in
Anxiety and Depression Support
7 months ago
Gleason 10 Stage 4 Metastatic Responding Well to Treatment
At this time I feel well with minimal side effects. Feel free to ask questions. Here's a time line of my experience this summer: Investigative Procedures: 22-Mar - PSA test: 26.5 ng/mL 18-Apr - Repeat PSA test: 25.0 ng/mL 1-May - MRI scan of pelvic region for biopsy planning 19-Mar - Transperineal
At this time I feel well with minimal side effects. Feel free to ask questions. Here's a time line of my experience this summer: Investigative Procedures: 22-Mar - PSA test: 26.5 ng/mL 18-Apr - Repeat PSA test: 25.0 ng/mL 1-May - MRI scan of pelvic region for biopsy planning 19-Mar - Transperineal
Brad70
in
Advanced Prostate Cancer
10 months ago
Microvascular Angina
Hello . I have recently been diagnosed with Microvascular Angina , following an Angiogram last week, that showed my major arteries are unobstructed. I had a Myocardial Perfusion Scan some months ago , that showed a moderate Ischemia under stress , and a CT Coronary Scan which showed a high calcium
Hello . I have recently been diagnosed with Microvascular Angina , following an Angiogram last week, that showed my major arteries are unobstructed. I had a Myocardial Perfusion Scan some months ago , that showed a moderate Ischemia under stress , and a CT Coronary Scan which showed a high calcium
Justdoit2015
in
British Heart Foundation
11 months ago
HNY!... and a warning for those who lead busy lives (aka all of us)
Firstly, I'm conscious I haven't posted in a while. 2023 has been a tumultuous and stressful year for me personally which involved a very close family member being diagnosed with cancer at the start of the year and much of my life for the next 6 months revolving around that. It's not why I'm here, but
Firstly, I'm conscious I haven't posted in a while. 2023 has been a tumultuous and stressful year for me personally which involved a very close family member being diagnosed with cancer at the start of the year and much of my life for the next 6 months revolving around that. It's not why I'm here, but
ottiliefloyd
in
Pernicious Anaemia Society
7 months ago
Calcium Confusion
Not sure if this info matters, but I do have regulated hypothyroid and am on NP thyroid. And calcium has always been normal, around 9. Any time I take calcium supplements I get a bad headache and kinda feel loopy/confused…anyone know why or experience similar? It’s hard to find any info on it. So now
Not sure if this info matters, but I do have regulated hypothyroid and am on NP thyroid. And calcium has always been normal, around 9. Any time I take calcium supplements I get a bad headache and kinda feel loopy/confused…anyone know why or experience similar? It’s hard to find any info on it. So now
Clementine44
in
Thyroid UK
11 months ago
Help for appointment.
Hi, I have my first actual face to face appointment with my Endo on Tuesday next week since lock down. I had written to him a few months back to say I wasn't feeling particularly great, and I pointed out my just in range T4 and said I think I would benefit with an increase in my Levothyroxine and maybe
Hi, I have my first actual face to face appointment with my Endo on Tuesday next week since lock down. I had written to him a few months back to say I wasn't feeling particularly great, and I pointed out my just in range T4 and said I think I would benefit with an increase in my Levothyroxine and maybe
Lucky14
in
Thyroid UK
11 months ago
update part two!
The lovely cardiac medical secretary called me yesterday as the consultant emailed her about my questions. To be honest it sounds like the consultant thinks I have already had my calcium ct scan results, which I haven’t! He said some calcifications doesn’t always mean heart disease - I didn’t know I
The lovely cardiac medical secretary called me yesterday as the consultant emailed her about my questions. To be honest it sounds like the consultant thinks I have already had my calcium ct scan results, which I haven’t! He said some calcifications doesn’t always mean heart disease - I didn’t know I
Yoga2011
in
British Heart Foundation
11 months ago
weird prickling
hi everyone. Hope you all had a good Christmas. My doctor has been trying me on different medication to help with anxiety. It’s mainly in the mornings Im anxious. I’ve tried sertraline, which kept me awake and made me feel worse. Then they tried Mirtazapine, which seemed to help with sleep and the anxiety
hi everyone. Hope you all had a good Christmas. My doctor has been trying me on different medication to help with anxiety. It’s mainly in the mornings Im anxious. I’ve tried sertraline, which kept me awake and made me feel worse. Then they tried Mirtazapine, which seemed to help with sleep and the anxiety
Lakeshiker
in
Tinnitus UK
7 months ago
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