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first post - healthy coping strategies
Hello. Are there any healthy coping mechanisms that I can use or that someone can recommend to me for anxiety and depression? I have been crying/having panic or anxiety attacks for months now and I am getting to the point where I need real help. Any feedback would be greatly appreciated.
Hello. Are there any healthy coping mechanisms that I can use or that someone can recommend to me for anxiety and depression? I have been crying/having panic or anxiety attacks for months now and I am getting to the point where I need real help. Any feedback would be greatly appreciated.
bookskeepmecompany
in
Anxiety and Depression Support
2 years ago
Webinars to help you live well with IBS
As you will be aware, over this year, we have offered you the opportunity to be involved in a number of webinars to help you understand and better manage your IBS. Over the coming months and years our aim is to build a library of webinars focusing on particular topics or symptoms around IBS for you to
As you will be aware, over this year, we have offered you the opportunity to be involved in a number of webinars to help you understand and better manage your IBS. Over the coming months and years our aim is to build a library of webinars focusing on particular topics or symptoms around IBS for you to
IBSNetwork
IBS Network
in
IBS Network
2 years ago
New Thyroid Lab Results as % of Reference Range — comments please
I just ran my new labs through a thyroid calculator and I am meeting with my doctor tomorrow morning. I would like to increase my Cytomel by taking 1/ 4 of 25 mcg pill 3 times per day, rather than adding an extra 5 mcg Cytomel (currently taking 2 ) while keeping Synthroid the same, at 0.75 mcg.
I just ran my new labs through a thyroid calculator and I am meeting with my doctor tomorrow morning. I would like to increase my Cytomel by taking 1/ 4 of 25 mcg pill 3 times per day, rather than adding an extra 5 mcg Cytomel (currently taking 2 ) while keeping Synthroid the same, at 0.75 mcg.
Joyya
in
Thyroid UK
2 years ago
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Coming off Mirapex
Hi I have been taking mirapex for 10 + years. I have been instructed by my restless leg doctor I need to wean off the Mirapex. I am having terrible withdrawal symptoms, was wondering how long these symptoms will go on before I start to feel better? Thank you
Hi I have been taking mirapex for 10 + years. I have been instructed by my restless leg doctor I need to wean off the Mirapex. I am having terrible withdrawal symptoms, was wondering how long these symptoms will go on before I start to feel better? Thank you
108512bea
in
Restless Legs Syndrome
2 years ago
experience with Buprenorphine
Greetings, I have been taking Buprenorphine for 5 weeks now and I am not exaggerating when I say it has changed my life. I have dealt with restless legs all my life. Everyone in my family had it, one of my brothers gave up on life because of it. I was taking Cabaser to treat it since about 2000.
Greetings, I have been taking Buprenorphine for 5 weeks now and I am not exaggerating when I say it has changed my life. I have dealt with restless legs all my life. Everyone in my family had it, one of my brothers gave up on life because of it. I was taking Cabaser to treat it since about 2000.
Nycsyd
in
Restless Legs Syndrome
2 years ago
benzos
so as most of you know I finally gave in and have tried some and frankly they really haven’t helped much klonopin has made me feel worse some times when I’ve taken it so it’s like playing Russian roulette but like 4 bullets in the chamber. Ativan never did anything for me. Xanax makes me feel slightly
so as most of you know I finally gave in and have tried some and frankly they really haven’t helped much klonopin has made me feel worse some times when I’ve taken it so it’s like playing Russian roulette but like 4 bullets in the chamber. Ativan never did anything for me. Xanax makes me feel slightly
Adamj
in
Anxiety and Depression Support
2 years ago
Obsessive thoughts
Hi,so this is sort of an obsessive thoughts I am guessing Out of nowhere,I started feeling guilty about an event that happened years ago We had a death in our residence building As the body was about to be taken to the funeral,I was standing there but I feared I could not watch it and I skipped
Hi,so this is sort of an obsessive thoughts I am guessing Out of nowhere,I started feeling guilty about an event that happened years ago We had a death in our residence building As the body was about to be taken to the funeral,I was standing there but I feared I could not watch it and I skipped
sumeetthakur1981
in
Anxiety and Depression Support
2 years ago
Prozac and Klonopin
Has anyone developed severe nausea and stomach pain after starting prozac (20mg) and klonopin (1mg)? I was given both at the same time hoping that klonopin would counteract any anxiety effect from prozac. Depression and anxiety have both gotten a lot worse along with severe agitation.
Has anyone developed severe nausea and stomach pain after starting prozac (20mg) and klonopin (1mg)? I was given both at the same time hoping that klonopin would counteract any anxiety effect from prozac. Depression and anxiety have both gotten a lot worse along with severe agitation.
BastCat
in
Anxiety and Depression Support
2 years ago
proctitis
Hi, I wrote last month about having calprotectin levels of 2000. I have been on pred enemas which didn’t work. Now on pendasa suppositories I think it is. 3 weeks later no better. I’m not sure if it’s worse. I see my consultant next Saturday but in the meantime wondering if there is anything diet wise
Hi, I wrote last month about having calprotectin levels of 2000. I have been on pred enemas which didn’t work. Now on pendasa suppositories I think it is. 3 weeks later no better. I’m not sure if it’s worse. I see my consultant next Saturday but in the meantime wondering if there is anything diet wise
Sillysausage2
in
Crohn's and Colitis Support
2 years ago
Hi, everyone.
Hi. I am new but am so excited to be here. I have PTSD. I try a lot to handle my day to day. I need help getting back into society and interacting with people. I feel really comfortable in my home environment with my dog. If anyone has any suggestions, I would take them. I would also take sleep strategies
Hi. I am new but am so excited to be here. I have PTSD. I try a lot to handle my day to day. I need help getting back into society and interacting with people. I feel really comfortable in my home environment with my dog. If anyone has any suggestions, I would take them. I would also take sleep strategies
RoxyKind
in
Heal My PTSD
2 years ago
organic personality disorder??
my son has this as well as cognitive difficulties,and anxiety with low mood and TBI. I.ve googled but it says its a disease? anybody got simple answers what is it?
my son has this as well as cognitive difficulties,and anxiety with low mood and TBI. I.ve googled but it says its a disease? anybody got simple answers what is it?
Skallagrigg
in
Headway
2 years ago
I am to far gone
That nurse that told me to get a handle on things before I was to far gone was right I am to far gone. Since march I’ve major gone down hill I had some good days but mostly bad I can’t seem to get a handle on this all and stop thinking and feeling the worst possible outcome. I’ve dealt with anxiety and
That nurse that told me to get a handle on things before I was to far gone was right I am to far gone. Since march I’ve major gone down hill I had some good days but mostly bad I can’t seem to get a handle on this all and stop thinking and feeling the worst possible outcome. I’ve dealt with anxiety and
Adamj
in
Anxiety and Depression Support
2 years ago
Depression/OCD crisis
Trigger warning… Having a breakdown of crisis. I can’t stop crying. I have no one to talk to and my OCD is telling me I’m dying. The urge to self harm is strong. My OCD is contamination and health related. Everything is gross, everything is contaminated. I hate washing my hands over and over. I hate
Trigger warning… Having a breakdown of crisis. I can’t stop crying. I have no one to talk to and my OCD is telling me I’m dying. The urge to self harm is strong. My OCD is contamination and health related. Everything is gross, everything is contaminated. I hate washing my hands over and over. I hate
Hidden
in
Anxiety and Depression Support
2 years ago
Good and bad days
Hi all! So I've struggled with food since 12 but ignored it. I know it's not right but yeah. I'm 24 now and I've gotten better the last year/ 2years. Some days I am okay but some get bad, like today I cooked lunch but now I smelt it and I feel sick, I feel sick in my throat, stomach. And it scares
Hi all! So I've struggled with food since 12 but ignored it. I know it's not right but yeah. I'm 24 now and I've gotten better the last year/ 2years. Some days I am okay but some get bad, like today I cooked lunch but now I smelt it and I feel sick, I feel sick in my throat, stomach. And it scares
Hidden
in
Talk ED (eating disorders)
2 years ago
still healing
Tokay I go for another CT scan, the" Colorectal faster diagnosis services its NHS and its been so quick from when the symptoms appeared ! I'm not sure what or who to believe about my PTSD ( I still don't think I have it,) although I am still agoraphobic and suffer Panic Attacks if I do go outside,I
Tokay I go for another CT scan, the" Colorectal faster diagnosis services its NHS and its been so quick from when the symptoms appeared ! I'm not sure what or who to believe about my PTSD ( I still don't think I have it,) although I am still agoraphobic and suffer Panic Attacks if I do go outside,I
Delzek
in
Heal My PTSD
2 years ago
How I almost got trapped by a mental health exploit
Freakin pisses me off to no end how people think that because I have struggles with mental health SOMEHOW that must mean I'm a complete idiot. Well, I almost got trapped today by an advertisement to see if I would be a "Ketamine Candidate". I'm actually angry at myself because, although I'm certainly
Freakin pisses me off to no end how people think that because I have struggles with mental health SOMEHOW that must mean I'm a complete idiot. Well, I almost got trapped today by an advertisement to see if I would be a "Ketamine Candidate". I'm actually angry at myself because, although I'm certainly
Hidden
in
Anxiety and Depression Support
2 years ago
Did you know...?
There are groups for anxiety, depression,
bipolar
disorder
, OCD, stress, PTSD, and more. These groups are located in the United States, Canada, Australia, South Africa, virtually and some by phone. Check out the different groups provided on our site!
There are groups for anxiety, depression,
bipolar
disorder
, OCD, stress, PTSD, and more. These groups are located in the United States, Canada, Australia, South Africa, virtually and some by phone. Check out the different groups provided on our site!
ADAATeamRachel
Administrator
in
Anxiety and Depression Support
2 years ago
My laundry list
Hello, this is my first post to this community! I have anxiety, OCD, and schizoaffective disorder. I see that there are currently no support groups with schizophrenia or bi polar type 1 or type 2. I have been in therapy for almost 3 consecutive years with the same lady. I recently came across research
Hello, this is my first post to this community! I have anxiety, OCD, and schizoaffective disorder. I see that there are currently no support groups with schizophrenia or bi polar type 1 or type 2. I have been in therapy for almost 3 consecutive years with the same lady. I recently came across research
Yellow_daisy_patch
in
Anxiety and Depression Support
2 years ago
can I take prometrium 3.5 hrs post synthroid?
tsh doubled when taking vitamin d and c 3.5 hours after synthroid within two weeks.
tsh doubled when taking vitamin d and c 3.5 hours after synthroid within two weeks.
Mccrae
in
Thyroid UK
2 years ago
tyramine
Does anyone know about tyramine? I just happened to come across some articles about tyramine. It is an amino acid that helps with the brain and nervous system functions. CDreamer, Auriculaire. Do you two know about tyramine? Apparently too much of it can cause cause heart palpitations and lead to Afib
Does anyone know about tyramine? I just happened to come across some articles about tyramine. It is an amino acid that helps with the brain and nervous system functions. CDreamer, Auriculaire. Do you two know about tyramine? Apparently too much of it can cause cause heart palpitations and lead to Afib
belindalore
in
AF Association
2 years ago
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