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Sweets argh
Ok, so I've been doing really well food wise (since yesterday) but I have to say it is hard. I find myself thinking about food way too much !! I have to learn to re programme my brain into thinking hunger is good! Also been drinking warm water with lemon and ginger in morning. HOWEVER, I have the world
Ok, so I've been doing really well food wise (since yesterday) but I have to say it is hard. I find myself thinking about food way too much !! I have to learn to re programme my brain into thinking hunger is good! Also been drinking warm water with lemon and ginger in morning. HOWEVER, I have the world
Skinnymini
5lbs
in
Weight Loss Support
7 years ago
Started from week 1 plan yesterday since my scales were showing growing sign
Good morning all Holidays are coming to end been on super busy schedule with cleaning playing cooking all but my scales went happy and started showing growing sign may be I included some more pulses and legumes played their role Hmm so bring me back to control and start my weight loss journey decided
Good morning all Holidays are coming to end been on super busy schedule with cleaning playing cooking all but my scales went happy and started showing growing sign may be I included some more pulses and legumes played their role Hmm so bring me back to control and start my weight loss journey decided
Jeyal
in
Weight Loss Support
7 years ago
High free fall
You know those nights where it gets really bad? sometimes the next day you get this burst of annoying energy, just bubbling over and super hyper and random things tomble out of your mouth. The euphoric state, nothing can touch you. Yep that's me, I'm just bursting right now, full of energy and ready
You know those nights where it gets really bad? sometimes the next day you get this burst of annoying energy, just bubbling over and super hyper and random things tomble out of your mouth. The euphoric state, nothing can touch you. Yep that's me, I'm just bursting right now, full of energy and ready
Dewdropsxx
in
Mental Health Support
7 years ago
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Day 3 - Thursday & Friday
I always end in the emotional/
binge
type
eating
. Everyone I work with is really lovely but cut the story short they look after me too well meaning I don't actually do much at all so of course I go to food!
I always end in the emotional/
binge
type
eating
. Everyone I work with is really lovely but cut the story short they look after me too well meaning I don't actually do much at all so of course I go to food!
Hidden
in
Weight Loss Support
7 years ago
Should I see my doctor now?
Today I felt really low and as if I could have walked out of my job and gone home and pulled the covers of my bed over my head! I cannot sleep properly any more and dread night times now, bored rigid laying in bed tossing and turning with my churning mind. I'm totally exhausted and feel guilty by the
Today I felt really low and as if I could have walked out of my job and gone home and pulled the covers of my bed over my head! I cannot sleep properly any more and dread night times now, bored rigid laying in bed tossing and turning with my churning mind. I'm totally exhausted and feel guilty by the
Chrysanthemum
in
Mental Health Support
7 years ago
Happy Easter!
Dinner tonight was a salmon red Thai infused fillet of salmon (Aldi) - really easy to cook as it steams in the packaging, so not even any washing up! 176 calories. Spring greens picked out of the garden, steamed with a generous knob of butter (22 cals for the greens, 37 for the butter!) Cauliflower
Dinner tonight was a salmon red Thai infused fillet of salmon (Aldi) - really easy to cook as it steams in the packaging, so not even any washing up! 176 calories. Spring greens picked out of the garden, steamed with a generous knob of butter (22 cals for the greens, 37 for the butter!) Cauliflower
Pineapple27
4 stone
in
Weight Loss Support
7 years ago
Heart scare from bulimia?
Hi, I'm Anne and new. I have been bulimic for 2 years now and havent told anyone . I am currently having a low heart rate( in the 40'S and 30'S) being investigated by the hospital and am worried that my purging has caused this. I dont want the doctors to be angry at me that it could be my own fault and
Hi, I'm Anne and new. I have been bulimic for 2 years now and havent told anyone . I am currently having a low heart rate( in the 40'S and 30'S) being investigated by the hospital and am worried that my purging has caused this. I dont want the doctors to be angry at me that it could be my own fault and
anne1968
in
Talk ED (eating disorders)
7 years ago
I think I'm developing an eating disorder
Hello, I'm new to this community. Just want to put it out there that I've started missing meals and am feeling very bad about eating. I also tried to throw up a couple of days ago (it failed, I couldn't throw up). I've eaten way too much over the week which I'm not happy about either. Maybe it's because
Hello, I'm new to this community. Just want to put it out there that I've started missing meals and am feeling very bad about eating. I also tried to throw up a couple of days ago (it failed, I couldn't throw up). I've eaten way too much over the week which I'm not happy about either. Maybe it's because
Ibanana
in
Talk ED (eating disorders)
7 years ago
Not doing well
Weighed in this morning and had put on a pound suppose not too bad really as had a very bad weeklost my good bracelet then
binge
eating
on sweets really good at time but not now must do better this week 😕
Weighed in this morning and had put on a pound suppose not too bad really as had a very bad weeklost my good bracelet then
binge
eating
on sweets really good at time but not now must do better this week 😕
48Chris
in
Weight Loss Support
7 years ago
Having to rethink my eating plan again
When I went into hospital last year I turned up there with multiple organ failure. A year on I have chronic heart failure and dodgy kidneys. I am guessing the high protein diet I was on for weight loss in early 2016 didn't exactly help. So I am now starting out on cutting out the high quality proteins
When I went into hospital last year I turned up there with multiple organ failure. A year on I have chronic heart failure and dodgy kidneys. I am guessing the high protein diet I was on for weight loss in early 2016 didn't exactly help. So I am now starting out on cutting out the high quality proteins
GosportNancy
in
Weight Loss Support
7 years ago
Newbie - Easter choc (shock!!!)
Hi Everyone! This is my first ever post for anything!!!! Daunted and excited!!! Anyway am newbie whose weight is ever creeping upwards and am petrified that the allure of all the lovely chocolate over Easter is going to send me not only into sugar high/overdose but ultimately the bathroom scales are
Hi Everyone! This is my first ever post for anything!!!! Daunted and excited!!! Anyway am newbie whose weight is ever creeping upwards and am petrified that the allure of all the lovely chocolate over Easter is going to send me not only into sugar high/overdose but ultimately the bathroom scales are
Hidden
in
Weight Loss Support
7 years ago
Devon "T"
I am T sufferer after years in print and being around presses, compressors etc .. all finally causing me to suffer varying a "white noise" T, hyperaccusis and pretty reactive to everyday sounds such as cutlery on plates, kettles boiling, barking dogs etc.. I live with it mostly but some days it nears
I am T sufferer after years in print and being around presses, compressors etc .. all finally causing me to suffer varying a "white noise" T, hyperaccusis and pretty reactive to everyday sounds such as cutlery on plates, kettles boiling, barking dogs etc.. I live with it mostly but some days it nears
Seilman
in
British Tinnitus Association
7 years ago
I dont know whats happening to my body
Hi im 16 yeras old and i am bulimic. I dont know if it is bulimia because i can control it sometimes. I have been vomiting more than two weeks and i dont see any progress i dont feel thiner. I dont know what to do because i want to be thiner than i am know and i have been vomiting a lot and i also have
Hi im 16 yeras old and i am bulimic. I dont know if it is bulimia because i can control it sometimes. I have been vomiting more than two weeks and i dont see any progress i dont feel thiner. I dont know what to do because i want to be thiner than i am know and i have been vomiting a lot and i also have
Blatm
in
Talk ED (eating disorders)
7 years ago
Ear Conditions.
Hi everyone, I 'm new to DeafPlus. I was born with poor hearing in my right ear and good hearing in my left ear. By the time I reached mid-teens I was wearing a hearing aid behind the ear with an ear mould, which lasted until my early twenties and after that I gradually lost my hearing completely in
Hi everyone, I 'm new to DeafPlus. I was born with poor hearing in my right ear and good hearing in my left ear. By the time I reached mid-teens I was wearing a hearing aid behind the ear with an ear mould, which lasted until my early twenties and after that I gradually lost my hearing completely in
hyA17
in
deafPLUS
7 years ago
scales
Well my weigh in did not go well as expected on Monday. I put on 15 pounds and I have a talking scale before I look down to see it right. I want to thank the positive insights from the Mondays weigh in members. I am still in shock and getting help. I speed walked for 30 minutes Monday and today and
Well my weigh in did not go well as expected on Monday. I put on 15 pounds and I have a talking scale before I look down to see it right. I want to thank the positive insights from the Mondays weigh in members. I am still in shock and getting help. I speed walked for 30 minutes Monday and today and
Wadestreet
in
Weight Loss Support
7 years ago
Week 7 Halfway to healthy BMI
I weighed in on Saturday and I had lost a total 8 pounds in 6 weeks. Averaged most weeks. Roughly a pound a week give or take but still a total of 8 pounds. I've been on and off the scales like a yo yo every morning. The weeks I've maintained I felt a bit despondent but I do think it's better if we
I weighed in on Saturday and I had lost a total 8 pounds in 6 weeks. Averaged most weeks. Roughly a pound a week give or take but still a total of 8 pounds. I've been on and off the scales like a yo yo every morning. The weeks I've maintained I felt a bit despondent but I do think it's better if we
LittleLynne
in
Weight Loss Support
7 years ago
Newby - Desparately Seeking Advice or any Level of Hope please....
Loss appetite, nausea,
binge
eating
; Bloods since new symptoms indicate possible autoimmune. Problem is rheumy is Horrid, not interested in getting bottom of anything and just wants close my file. Thinks I'm not ill enough. Tells me I have no severe life threatening illness!
Loss appetite, nausea,
binge
eating
; Bloods since new symptoms indicate possible autoimmune. Problem is rheumy is Horrid, not interested in getting bottom of anything and just wants close my file. Thinks I'm not ill enough. Tells me I have no severe life threatening illness!
spiceyandsugar
in
Behçet's UK
7 years ago
Cheese on toast and a milky bar
Whenever i have tried to lose weight i have gone 'all healthy' at the same time.....Lentils, quinoa, salad etc. I'm doing it a bit different this time. Proper calorie counting. Saturday I had a hot cross bun and some licorice and yesterday I had cheese on toast and a milky bar, I wouldn't have thought
Whenever i have tried to lose weight i have gone 'all healthy' at the same time.....Lentils, quinoa, salad etc. I'm doing it a bit different this time. Proper calorie counting. Saturday I had a hot cross bun and some licorice and yesterday I had cheese on toast and a milky bar, I wouldn't have thought
Fresh2708
Restart Sept 2020
in
Weight Loss Support
7 years ago
Newby - Desparately Seeking Advice or any Level of Hope please....
Loss appetite, nausea,
binge
eating
; Bloods since new symptoms indicate possible autoimmune. Problem is rheumy is Horrid, not interested in getting bottom of anything and just wants close my file. Thinks I'm not ill enough. Tells me I have no severe life threatening illness!
Loss appetite, nausea,
binge
eating
; Bloods since new symptoms indicate possible autoimmune. Problem is rheumy is Horrid, not interested in getting bottom of anything and just wants close my file. Thinks I'm not ill enough. Tells me I have no severe life threatening illness!
spiceyandsugar
in
Pregnancy and Parenting Support
7 years ago
Looking for advice
Hello All, I'm new here, in the process of trying to find some help on hearing aids, I came across this site. I have had hearing aids for about 8 years. First off, I had NHS aids with ear moulds. I don't really remember how much better I could hear, I just know I hated the ear mould that I found very
Hello All, I'm new here, in the process of trying to find some help on hearing aids, I came across this site. I have had hearing aids for about 8 years. First off, I had NHS aids with ear moulds. I don't really remember how much better I could hear, I just know I hated the ear mould that I found very
Bobbie915
in
Hearing Link
7 years ago
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