7 weeks now 57 years old smoking since i was 13 years old 30 a day just stoped. Have a few bad moments but nothing i cant cope with, have tried befor always give up after 1 or 2 days. The time was right for me i just stoped no aids just stoped .
But gosh I cant stop eating I have gained over 20ibs nothing fits hehehe i can eat all day all night will this pass heheheh
Written by
phildalton
1 YEAR WINNER
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Aup Phill, its great to see you on here pal and a big well done to you for getting to 7 weeks quit
I too am 57 and I started smoking at the age of 13 funny cos I think quit a few of us started at around that age !!!!
Yep I think we all put weight on during our quit but saying that, just wondered if you do any exercises ?? I've got a rowing machine that helps keep some of the weight off speak soon.
7 weeks is brilliant. well done. try eating fruit and nuts have bowls around the house so you can nibble. keeping your hands busy too. Come on to this site and have a moan and groan, somebody is sure to make you laugh. Keep at it. your doing great.
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