my quit day was the 26th march the day after my 46th birthday.it just felt it was the right time..
i have had a few rough weeks with a virus which helped as i felt to ill to smoke ha . chest infection , and my face errupted in spots . i have been following other quitters blogs and it does really help to know you are not on your own so a big thanks to you all out there .
Congratulations Joejo 
Sorry to hear you've been poorly but hope you are feeling better now.
Have a great smokefree evening
Sue xx
Well done joejo, almost 1 month of being a non-smoker. Keep positive it will soon be 1 year.
Aup Jo, glad to see your still with us
I cant fault you one little bit for getting a virus to help you to quit 
eh the things we do to help us quit smoking
I'm so happy that you are still smoke free, and for very very nearly 5 WEEKS quit, thats just stuwpendouslysupertoniclyfantastic
4 weeks tonight Joejo, how proud are you?! Well done and welcome. Keep coming here and you'll keep on keeping on. Hope your chest is better now and the spots have cleared up too.
Hi and warm welcome from me as well. Just had to reply as we share the same birthday but regret not the same age - I was 58 but wish I was 46 actually no, make that 16! Congrats and very well done on your 4 weeks and keep on doing whatever it is you're doing as seems to be working!
Whoooooooops, erm thakyou Andi, and Kath
Jo I'm afraid it's 4 weeks quit, erm I think I've lost mi 1 brain cell in a cannie a lager 
sorryyyyyyyyyyyyy
Pete
Definitely not in the can that you had with me about 40 minutes ago - there was no additives inint - honest injun! Told you to have more water with it!
Kath
not a member but also 7 weeks for me but gosh i cant stop eating , keep going my man well done Phil
i know what you mean about the increased appetite, i have put weight on due to picking mostly sweet things. I have told myself its a treat to me for not smoking and im going to enjoy it for 4 weeks and not feel guilty or down about it . Alas the 4 weeks are now up so im joining a slimmimng club tonight . I will get healthy lol .
Well done you (not on the virus of course, but hey! If it helped.... Lol)
Keep up the good work, and soon you will be celebrating being 47 and a year smoke free :0) x
Well done joejo, its hard at times but we will all get there in the end
well its a big night for me tonight . I have enjoyed picking at sweeties and not so healthy food for the last 4 weeks as a treat for not smoking and also to not stress to much for putting weight on. But i now feel its time to get a grip on things so i am joining a slimming club tonight .
I get healthy LOL .
Time to quite before im dead
Still a Newbie with much to say & observe
my doctor wasnt much help... can anyone else help.
Day 4 
