I'm just starting my fourth day of smoking abstinence using the cold turkey method. I haven't posted before as I wanted to get the first three days out of the way, the hardest part is over now. This is my umpteenth attempt to quit having been a smoker for thirty seven years, my biggest relapse danger is when meeting with friends that still smoke. I will have to be more aware of this in future. I would be very appreciative of any help/support.