I hope everyone is feeling ok. Friday and another weekend approaching,
Another week to add to your quitting date. No matter what stage your at you are doing fantastic.
Just getting involved with quit support means your on your way to being a non smoker for good.
If you feel the urge to smoke, think to yourself why? is it really you that needs that ciggy or is it more like
the ciggy is just wanting some attention from you. Is it going to do your body any good , breathing in the smoke or breathing fresh air.
It`s not easy to quit, but each day gets easier. You can do it. I have gone over 7 months now , so it is possible. keep positive and happy. xxxx