Good morning, Sunday and the end of a week, or perhaps the start of a week for some.
Another week to continue being quit, or perhaps a day to prepare for being quit.
Lots of people are starting tomorrow , so get thinking what you can do to take your mind off those cigarettes. Like Pete mentioned get yourself some snacks ready.Much better to nibble on those than going for a smoke. It seems that the weather forecast is for a very cold week , just think no more going outside and shivering just for a smoke,
much cosier inside.
Well I will call back later, going to get my bowl of museli now.