Good morning everybody,
Hope you all slept well.
Remember what Emjay said the other week it`s Choose-day (tuesday) choose to ignore those white sticks and stay positive.
Whatever plan you have to help you quit, stick at it it will get easier eventually.
Last night I woke up at 3.30 with my oedema (swollen legs) think it was the warm weather that set it off. I got up and one of those cravings kicked in, but I soon kicked it out again. I thought it will be 3 months on Thursday I am certainly not spoiling that. Had a cuppa instead.
Well I am going to get ready now , as may be off to daughters , but I did promise Pete I would be up dressed and ready for him when he gets in from work. ha ha.
Call in later.