Good Morning Everybody
How are you all going to start your week then?
1. Is today your first day as a non-smoker?
2. Are you celebrating having another smokefree week under your belt?
Hopefully the sun is shining for you and you have the motivation to spur you on. Focus on building up your energies and superpowers to combat any cravings that you are either expecting or that may ambush you at any moment. Remember that as many cravings as you can allow past you, the stronger you will become
Please use our daily chat to let us know how you are doing with your quit attempt, at whatever stage you are at - Planning, preparing, quitting, staying stopped and even relapsing....
However, if you have any specific questions, then please still post in the questions section, or if you want to blog seperately on your quit story then please do so.
Remember, that any questions that you have may help others wondering the same thing.
Soooo..... chat away!